Claim OwnershipUnleash Your Light
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© 2024 Unleash Your Light
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Your soul came here to light up the world in your own unique way. This podcast is about supporting you to come out of hiding, heal lifetimes of shame, claim the wisdom you hold, and express it in the world.
Join me here as I bring you the conversations, tools, and inspiration that support your liberation from overwhelm, doubt, and distraction so that you can show up in the world and do the work that brings you JOY.
I believe JOY is your rebellion against the lies of shoulds and shame.
I bring my own story of liberation, my heart and my devotion to the unleashing of all humans. I want you to be who you are in this world, stand in your own true brand of extraordinary, and freely share it with the world.
Your liberation is your soul's unique medicine for yourself, your family, and a world that deeply needs healing.
It’s all possible.
You are a possibility in and of itself and you are a voice.
38 Episodes
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Today’s guest is Maithreyi Gopalakrishnan, Founder and Owner of LiquidiFi, a Financial services company. In this episode, we talk about women and the financial world. Her goal is to help women feel empowered and to help debunk the myth that investing and growing wealth is only reserved for some. Maithreyi shares that anyone has the power to grow their financial abundance at any stage and she’s here to educate and provide the tools to do that. Maithreyi also shares the distinct importanc...
In this episode, host Laura Lee sits down with Dessa Rose to explore the journey of self-love and healing. Together, they discuss the importance of facing and processing difficult emotions like fear, grief, and shame, which often stand in the way of truly loving yourself. Laura and Dessa share powerful insights on acknowledging and releasing hidden shame, especially through speaking your truths and freeing yourself from societal expectations. They also dive into finding your voice, especially...
In this episode, we are learning from Somatic Herbalist Jessy Raspiller, who blends Eastern and Western healing modalities to help individuals recalibrate their bodies and find balance. Jessy introduces the concept of working with plant allies, using herbs as a way to listen to the body and channel ancient wisdom, much like our ancestors did. She shares her 30-day journey where clients are provided with specific adaptogen teas tailored to their needs, alongside mindfulness practices. Jessy hi...
Jennie Bingham is a mother, a Doula and a bodywork practitioner. She knows the body and has a gift of helping women tune in to their bodies while also helping them tune in to their own needs and inner knowing. She’s also in training to support women and couples with sexual expression, helping them move through any blocks they may be experiencing to more pleasure and the deeper intimacy they desire. Jennie gets real in this episode about what pleasure is, the power it holds for you, and what...
In this episode, Laura dives in with J.D. Rose who is a Financial Well-Being Coach with a passion for helping women thrive. J.D. shares insights on cultivating financial well-being for sensitive souls, starting with creating safety in the body to receive abundance. She discusses shifting stories about money "blocks," recognizing hidden financial traumas, and the importance of language in shaping our experience with money. We explore how avoidance can be a trauma response, linked to disempower...
In this episode, Jo and I dive deep into how to stay with your heart (when all you want to do is run) or numb or distract or… You get the point! You can probably relate. Haven’t we all done this at some point? The trouble is the longer we run, the less time we spend with our heart, the less we really know ourselves...The less connected we are to the most important part of us. Connecting to your heart is THE most important work you will ever do. Can we teach this in sch...
In this episode of "Unleash Your Light," Laura interviews Bonnie Wan, author, speaker, and head of brand strategy at Goodby, Silverstein & Partners. Bonnie discusses her journey as a mother of four and sole breadwinner, and a pivotal moment of clarity that led to her own transformation and subsequent creation of "The Life Brief," a practice for discovering one's deepest truth and living intentionally. Laura and Bonnie explore together the most important question we can ever ask ourselves,...
In this enlightening episode, host Laura Lee sits down with Ashley Torrent to explore the profound connection between our hearts and souls, how to awaken our intuition and how this connection can guide us in our daily lives. Ashley is an intuitive medium, psychospiritual counselor, spiritual guide, homeschool mom, and most importantly, a woman on a journey of evolution and self-discovery. Her intention is to help people remember their magic. Ashley also shares her unique experiences working w...
In this episode, Laura Lee is joined by Psychospiritual Astrologer and Intuitive, Milly Murillo. Milly brings the profound study of Astrology into your everyday life and teaches you how to use it in a practical way. She also shares her unique journey of growing up in a household deeply rooted in astrological and esoteric practices, but as she grew older, feeling the need to hide this part of her life, fearing it might scare off others. Coming out of hiding, allowed her to embrace her un...
In this episode of the Unleash Your Light Podcast, host Laura Lee interviews Ashley Paquin, a master NLP practitioner and mindfulness teacher. Ashley talks about integrating heart-centered solutions with science to help people at life crossroads. She shares her journey to heart-forward practices, aiding in personal and client transformation. The discussion covers heart-led leadership, embracing all human experiences, and the importance of courage, vulnerability, and inviting all feelings into...
In this episode of the Unleash Your Light podcast, host Laura Lee explores leading from the heart with guest Dessa Rose, a heart-led strategist and coach. They discuss personal evolution, aligning actions with inner joy, and understanding one's needs and sensitivities. Through personal stories, they cover tuning into one's energy, the challenges of life changes like divorce, and the importance of being attuned to one's desires for authentic growth and leadership. Full Show Notes 💖 Connect ...
In this episode of the Unleash Your Light podcast, host Laura Lee talks with holistic psychotherapist and leadership coach Caroline Lewis. Recorded on Earth Day, they discuss leading with the heart, healing grief, and reconnecting with nature. Caroline shares her methods for empowering sensitive women through creativity, leadership, and nature immersions, including river trips. The conversation emphasizes vulnerability, inner child work, intuition, and the collective healing power of nature. ...
In this episode of the Unleash Your Light Podcast, host Laura Lee is back with season 2 and diving into a 4 episode series on Heart-led leadership. Laura’s journey toward heart-led leadership began after a life-changing experience, underscoring the importance of honesty and staying true to oneself. Leading with heart is essential for a fulfilling, soul-powered life. It means aligning your decisions with both your emotions (heart) and logic (head), fostering authentic and conscious leadership....
When was the last time you found yourself at the crossroads of a death and rebirth experience? It’s likely that you are going through one even now…in the midst of challenges, trials, and pain of all varying degrees. Life is full of endings and beginnings and that liminal space of the unknown between can feel the hardest, the most vulnerable, and wildly uncomfortable. Yet how we navigate this liminal space means everything to our rebirth, where new layers of your d...
Do you ever feel like the stories you tell yourself are holding you back? In this episode, Cara Jones and I explore the power of owning your story and how it can be the key to transforming your life. We'll dive into the stories that run our experiences and offer practical tips on how to stop them. We'll also discuss the role of courage in freeing yourself and share a powerful daily practice to help you untether your voice and alchemize your soul work into something visible in the worl...
In this episode, Karen Renee Robb delve into the topic of how activating your voice can be the key to unlocking your life and your creativity. Karen Renee, a vocal artist and midwife for the soul's expression, shares her experiences and insights on the power of creative expression as a tool for personal growth and development. The episode highlights the importance of reclaiming one's voice and using it to tap into your potential in all areas of life. Dive into this episode and explore your ow...
In this episode Stacie Amon Yeldell and I explore the ways in which many of us have turned off full access to our voices, which ultimately means turning off full access to you. And you’ll learn that fully accessing and turning on your voice is not only possible but that it allows you to tap into higher levels of consciousness. You’ll also hear a few practices that allow you to get out of your head and move into your soul. I’m so excited for you to dive more deeply into accessing y...
In this episode we delve into a common trap that many of us fall into - blaming ourselves for our problems or feeling like we are not enough. Joanne Longanilla offers a different perspective, encouraging you to seek out the wisdom that can set you free from these patterns. By being curious in a neutral way, we can break free from negative patterns and cultivate a positive mindset. Tune in for tips on achieving greater self-acceptance and experiencing wholeness. Resources & Links Mention...
When you think of listening to your intuition what comes to mind? In this episode I share a personal story of how I learned to listen to my intuition and started the process of responding with trust. I also share a process that you can use to listen to your own intuition which often comes through the body in ways you might not expect. I’m hopeful that after you listen you’ll be able to hear your body’s intuitive language more clearly, befriend any fears that come up so you can cho...
In this meditational episode I take you on a journey to remember the wild abundant beauty of your soul and help you release doubts you may still have that could be standing in the way of you being all that you came here to be. Resources & Links Mentioned In The Show: 💖Let’s Connect: Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/ Connect on my website: http...
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