Unplug Podcast

Join us in the immersive world of yoga with our special guest, Matthew Reyes, in this enlightening Live Coaching Call replay. Dive deep into the transformative power of yoga as Matthew shares invaluable insights on harnessing its benefits for a more balanced and fulfilling life. Episode Highlights: Explore the profound benefits of yoga for mind, body, and soul. Gain practical insights and tips from Matthew Reyes on incorporating yoga into daily life. Discover the transformative potential of yoga for a more balanced and fulfilling lifestyle. Whether you're a seasoned yogi or a beginner, this episode is a guide to unlocking the full spectrum of yoga's transformative potential. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Matthew #Yoga #WellnessJourney #MindBodySpirit #LiveCoaching #Meditation

Embark on a transformative journey with our special guest, Peter Oppermann, in this captivating Live Coaching Call replay. Join us as Peter delves into the profound realm of Future Self techniques, revealing the keys to manifesting your dream life and actualizing your goals and desires. Unlock the power of Future Self techniques to envision and shape your ideal future. Gain practical insights and strategies from Peter Oppermann to turn your dreams into tangible realities. Explore the transformative impact of aligning your present actions with your future aspirations. Whether you're a goal-setter or dream-weaver, this session is a roadmap to manifesting a life that resonates with your deepest desires. Tune in now for an inspiring conversation filled with actionable steps and wisdom to guide you on the path to realizing your dreams. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Peter #FutureSelf #ManifestationMagic #GoalAchievement #LiveCoaching #DreamLife⁠ #Meditation

Join us for a powerful Live Coaching Call replay with the incredible Sherly Sulaiman. In this session, Sherly provides invaluable practice advice for managing the challenges of stress, anxiety, and depression, offering a beacon of hope and practical strategies for cultivating emotional well-being. Episode Highlights: Explore practical and effective techniques to manage stress and anxiety in daily life. Gain insights from Sherly Sulaiman on nurturing mental health and finding resilience. Discover transformative practices to navigate the complexities of depression. This conversation is a compassionate guide for anyone seeking tools to enhance their mental well-being. Sherly's expertise shines through as she shares actionable advice to help you build resilience and find balance. Tune in now to gain practical wisdom that can make a positive impact on your journey towards mental well-being. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Sherly #MentalWellness #StressManagement #AnxietyRelief #DepressionSupport #LiveCoaching

Immerse yourself in the wisdom of our special guest, Camilla Sacre-Dallerup, in this empowering Live Coaching Call replay. Join us as Camilla shares transformative insights on releasing limiting beliefs and fostering healthy habits through the transformative tools of hypnosis, meditation, and positive affirmations. Episode Highlights: Dive into the world of self-discovery with Camilla's guidance on breaking free from limiting beliefs. Learn practical techniques, including hypnosis and meditation, to cultivate a positive mindset. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Camilla #MindsetTransformation #LimitingBeliefs #PositiveHabits #LiveCoaching #SelfEmpowerment

Step into the realm of personal transformation in this riveting Live Coaching Call replay led by the founder of Unplug, Suze Yalof Schwartz. Immerse yourself in stories of profound change as Suze guides the conversation, and join special guest Ben Decker for a transformative meditation experience. Episode Highlights: Hear inspiring stories of transformation, shared by Suze Yalof Schwartz, founder of Unplug. Embark on a guided meditation journey led by the mindfulness expert, Ben Decker. Discover the power of meditation in fostering personal growth and well-being. This episode is a celebration of change, mindfulness, and the incredible potential within each of us. Tune in to be inspired, meditate, and unlock the keys to your own transformation. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Ben #TransformationStories #GuidedMeditation #MindfulnessJourney #LiveCoaching #SelfDiscovery

In this transformative episode of The Unplug Podcast, meet Maha Bodhi—renowned yoga and meditation teacher, author, and inspirational speaker. Discover how Maha harnessed the power of her mind to heal her body from cancer, achieving a miraculous recovery that left her UCLA surgeon astounded. Learn how to tap into the mind-body connection with easy meditation techniques that promote healing and transformation at the cellular level. Experience and discover a world of meditation and wellness at your fingertips with the Unplug Meditation App! Get it on IOS: https://apps.apple.com/us/app/unplug-... OR Google Play: https://play.google.com/store/apps/de... About Unplug 👉 https://www.unplug.com/ Unplug Instagram 👉 https://www.instagram.com/unplugmedit... Unplug Facebook 👉   / unplugmeditation   Unplug Linkedin 👉   / posts  #unplugmeditation #coaching #meditation #unplugapp

Joseph Goldstein has been a leading figure in the meditation movement since 1967. A pioneer in bringing mindfulness and insight meditation to the United States, Joseph co-founded the Insight Meditation Society (IMS) in Barre, Massachusetts, where he serves on the guiding teachers’ Founders Council. In 1989, he helped establish the Barre Center for Buddhist Studies, further advancing the understanding and practice of insight meditation. As a renowned teacher, Joseph has influenced countless practitioners worldwide, sharing wisdom alongside luminaries like Jack Kornfield and Sharon Salzberg. Experience and discover a world of meditation and wellness at your fingertips with the Unplug Meditation App! Get it on IOS: https://apps.apple.com/us/app/unplug-... OR Google Play: https://play.google.com/store/apps/de... About Unplug 👉 https://www.unplug.com/ Unplug Instagram 👉 https://www.instagram.com/unplugmedit... Unplug Facebook 👉   / unplugmeditation   Unplug Linkedin 👉   / posts   #unplugmeditation #coaching #meditation #unplugapp

Learn tools to shift from a narrow survival-driven frame of mind to one that is grounded and expansive. When we cultivate this kind of emotional and psychological freedom, we can become more resilient, less reactive, deepen our relationships, and create a kinder world.

Watch the replay from our Live Coaching Call featuring special guest Brian Johnson. In this session, Brian offers bite-sized wisdom on how to overcome fear and laziness, and lock in your daily best-self protocol.

In this session, Brian offers bite-sized wisdom from his book "ARETÉ: How to Activate Your Heroic Potential" on how to live with excellence. Discover practical tips for how to show up as your best self from moment to moment to moment.

Watch the replay from our Live Coaching Call featuring special guest Heather Hayward. In this session, Heather shares bite-sized wisdom and practical tools to master the art of self-commitment and personal promises.

On this very special episode of The Unplug Podcast Suze sits down with legendary environmentalist Paul Hawken to talk about his latest book, Regeneration: Ending the Climate Crisis in One Generation. In this episode, Paul explains how ending the climate crisis in one generation IS possible, and how it can even be "a joyous expression of purpose" for all.  When we work together as a community, anything is possible! Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠mailto:info@unplug.com?subject=Book a private with Paul⁠ #TransformationStories #MeditationJourney #MindfulnessMagic #LiveCoaching #SelfDiscovery

Dive into the realms of secular meditation and mindfulness with this week's episode of the Unplug Podcast, featuring the insightful Amanda Gilbert. A modern leader in the field, Amanda guides us through a journey of self-discovery and transformation, taking our practice to new heights through the profound exploration of loving-kindness. Join us for an enriching episode as we delve into the heart of mindfulness, offering tools to deepen your practice and cultivate a more compassionate way of being. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠mailto:info@unplug.com?subject=Book a private with Amanda⁠ #SecularMeditation #LovingKindness #MindfulnessLeadership #UnplugPodcast #SelfDiscovery

Join us on the Unplug Podcast this week as we delve into the art of grounding, resilience-building, and staying connected in the midst of chaos. Our special guest, Hala Khouri, a renowned speaker and trainer in trauma, yoga, and social justice, shares invaluable tools for finding peace from anxiety. This episode is a sanctuary of wisdom, offering actionable steps to foster peace and well-being in your daily life. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ 💙Book A Private⁠: ⁠⁠⁠⁠⁠mailto:info@unplug.com?subject=Book a private with Hala⁠ #AnxietyRelief #MindfulnessTools #ResilienceBuilding #UnplugPodcast #InnerPeace

Tune in to the latest episode of the Unplug Podcast, featuring the incredible Lauren Eckstrom, a Holistic Yoga Flow teacher and certified mindfulness meditation instructor. Prepare to be inspired as Lauren shares her transformative story of complete mind and body metamorphosis. Episode Highlights: Embark on a journey of holistic well-being with Lauren Eckstrom's expert insights. Discover the power of Holistic Yoga Flow in transforming both mind and body. This episode is a source of inspiration for anyone seeking a holistic approach to wellness. Join us as we explore the transformative power of yoga and mindfulness with an exceptional guide. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/⁠💙Book A Private⁠: ⁠mailto:info@unplug.com?subject=Book a private with Lauren⁠ #HolisticYogaFlow #MindBodyTransformation #WellnessJourney #UnplugPodcast #Inspiration

Embark on a musical journey in this week's episode of The Unplug Podcast as we introduce you to the captivating world of sound healing with Eric Mellgren. Once working alongside the music industry's biggest stars, Eric now channels his love for music into a different realm — one of healing and joy. Episode Highlights: Discover the transformative power of sound healing with Eric Mellgren. Explore Eric's unique journey from the music industry to the art of bringing joy through sound. Uncover the belief that music can be a source of healing for people of all ages. If you have a love for music, this episode is a melody of inspiration and healing. Tune in to explore the profound impact of sound on well-being and the joy it brings to all who embrace it. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here: 💙 IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙 Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation  to start your journey towards a more peaceful and present life. Discover more...💙 About unplug: ⁠www.unplug.com⁠💙 unplug studio: ⁠www.unplug.com/find-a-class-index⁠💙 unplug teacher training: ⁠www.unplug.com/teacher-training-apply⁠💙 unplug for business: ⁠www.unplug.com/corporate⁠💙 unplug facebook: https://www.facebook.com/unplugmeditation/💙 unplug instagram: https://www.instagram.com/unplugmeditation/💙 unplug linkedin: https://www.linkedin.com/company/unplug-meditation/💙 ⁠Book A Private⁠: mailto:info@unplug.com?subject=Book a private with Eric #SoundHealing #MusicWellness #JoyfulHarmony #UnplugPodcast #MusicalJourney

Prepare for a journey of self-discovery and transformation on this week's episode of The Unplug Podcast, featuring the extraordinary Nicholas Pratley. Join us as Nick, a master in the art of working with the body's energy, shares insights on creating profound shifts in healing, creativity, and inspiration for all his clients. Episode Highlights: Explore the transformative power of working with your body's energy. Discover how Nicholas Pratley ignites internal sparks for healing, creativity, and inspiration. Illuminate your life with practical tools and insights from a true expert in energy transformation. This episode is a beacon of inspiration for those seeking to tap into their internal spark. Tune in now to embark on a journey of self-discovery and ignite the transformative power within you. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store. ⬇️ ⬇️ ⬇️Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠ to start your journey towards a more peaceful and present life. ⬆️ ⬆️ ⬆️ Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠ 💙 unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/⁠💙 ⁠Book A Private⁠: ⁠mailto:info@unplug.com?subject=Book a private with Nicholas⁠ #EnergyTransformation #InnerSpark #TransformationalHealing #UnplugPodcast #InspirationJourney

Join us for an inspiring episode of The Unplug Podcast as we sit down with the undefeated professional boxer and mindfulness advocate, Mike Lee. Discover the secrets behind Mike's success as he shares insights on the power of positive visualization and the art of 'fake it 'til you make it.' Episode Highlights: Uncover the mindset strategies that propelled Mike Lee to undefeated professional boxing success. Explore the transformative power of positive visualization in overcoming chronic pain and injuries. Learn practical tips on cultivating a positive mindset for personal and professional growth. Whether you're a sports enthusiast or looking to overcome life's challenges, this episode is a masterclass in the art of resilience and positivity. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store. ⬇️ ⬇️ ⬇️ Download here: 💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation  to start your journey towards a more peaceful and present life. ⬆️ ⬆️ ⬆️ Discover more...💙About unplug: ⁠www.unplug.com⁠💙unplug studio: ⁠www.unplug.com/find-a-class-index⁠💙unplug teacher training: ⁠www.unplug.com/teacher-training-apply⁠💙unplug for business: ⁠www.unplug.com/corporate⁠💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/💙Book A Private⁠: mailto:info@unplug.com?subject=Book a private with Mike #PositiveMindset #VisualizationTechniques #MindfulnessInSports #UnplugPodcast #ResilienceJourney

Explore the transformative space between stimulus and response on this week's Unplug Podcast. Join us with special guest John Vosler, a Yoga Nidra teacher, as he guides you through the art of creating a bridge within. In this space, you'll discover the power of meditation to pause, reflect, and choose your response to life's events, preventing negative emotions from taking over. Episode Highlights: Learn from John Vosler how meditation serves as a bridge between stimulus and response. Discover the transformative potential of Yoga Nidra in creating mindful awareness. Explore techniques to build a bridge back to yourself, fostering emotional resilience. This episode is an invitation to cultivate mindfulness, offering practical tools to navigate life's challenges with grace and intention. Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ #MindfulnessMeditation #YogaNidra #EmotionalResilience #UnplugPodcast #InnerPeaceJourney

Join us in this week's episode as we explore the inspiring journey of Amy Sandler, a trailblazer who conquered perfectionism through the transformative practices of meditation and mindfulness. Learn how Amy not only embraced these gifts for herself but has also shared them with the world. 🧘‍♀️ Episode Highlights: Discover Amy Sandler's personal story of overcoming perfectionism through meditation and mindfulness. Explore her role as one of the first certified teachers of Search Inside Yourself and a coach for Radical Candor. Learn how Amy helps leaders optimize performance and build great teams using neuroscience-based mindfulness training. This episode is a deep dive into the power of mindfulness in transforming lives and leadership. Tune in and be inspired by Amy Sandler's journey and her dedication to sharing the gift of mindfulness with the world.Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠to start your journey towards a more peaceful and present life. Discover more...💙About unplug: ⁠⁠www.unplug.com⁠⁠💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/ #OvercomingPerfectionism #MindfulnessJourney #AmySandler #MeditationTransformation #LeadershipMindfulness