Unscripted with Spencer Lodge

Join Spencer Lodge as he connects with the most fascinating personalities on the planet. From Tony Robbins and Marisa Peer to a NASA astronaut, a former mafia boss and a North Korean defector, Spencer interviews everyone from the world’s most popular experts to ordinary people with extraordinary stories and remarkable achievements. Tune in every Monday for a new episode.

#362: Binance CMO, Rachel Conlan, Reveals the Marketing Behind the World’s Largest Crypto Exchange, Growth Hacks & Lessons From Failed Campaigns

This weeks guest is Rachel Conlan, Global Chief Marketing Officer at Binance, the world's largest cryptocurrency exchange and blockchain ecosystem. With over two decades of experience in marketing, brand strategy and partnerships, she leads a global team driving Binance's mission to make crypto more accessible to millions worldwide. In this episode, Rachel shares her personal journey into the crypto space, how her passion for disruptive markets and the desire to solve problems shaped her career – Problems like financial exclusion for 1.7 billion unbanked people. We explore Binance’s values, why consistency matters and how she’s helped build a global community around finance. This conversation goes far beyond Binance. Rachel breaks down practical marketing insights that entrepreneurs and business owners of all sizes can apply to grow their companies and connect with audiences more effectively. From the power of storytelling, advocacy and affiliates to the frustrations of failed campaigns including the infamous “Binance Perfume” - she doesn’t shy away from real-world lessons.     3:35 – Simplifying and translating technology: focusing on relevance for everyday users 7:55 – Choosing the right exchange service 13:39 – Crafting the strategy for growth 23:23 – Educating through the Binance Academy 36:33 – Understanding the balance between marketing vs. sales 59:00 – The power of organic growth in digital strategy 1:06:26 – Lessons from a failed marketing campaign: “Binance Perfume”     Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Rachel Conlan on Social Media https://www.linkedin.com/in/rachelconlan/ https://www.instagram.com/rachelconlan https://x.com/RachelConlan  

09-08
01:18:25

#361: Are Fat Loss Drugs Cheating? Dr Hussain dives into the negativity around Fat Loss Drugs and if they really are a silver bullet!

This week’s guest is Dr Hussain Al-Zubaidi, a lifestyle medic, long-distance triathlete and UK Athletics Leader in Running Fitness whose philosophy centres on movement, community and nutrition.  He is also the Royal College of General Practitioners’ Lead for Lifestyle and Physical Activity, a clinical advisor to Swim England a holistic approach to physical, mental and social wellbeing.  Drawing on his own journey from a sedentary lifestyle to world class triathlete, he champions physical activity and nutrition as powerful tools for preventing and managing health conditions, sharing this message widely through public speaking, professional training and regular UK National TV appearances on Good Morning Britain & Steph’s Packed Lunch  In this episode, the conversation unpacks the complex and sometimes contradictory world of health, nutrition and weight management. It explores the rise in obesity across ethnicities even as physical activity increases and examines how the built environment shapes our wellbeing.  The episode also delves into the realities of weight-loss drugs, from side effects to research suggesting links to accelerated muscle ageing and reframes weight loss as a tool rather than a complete solution, highlighting the role of personalised guidance in achieving sustainable wellbeing.   04:50 – Obesity continues to rise despite increased physical activity (Dr. Haz explains) 10:46 – How conflicting advice leads to “paralysis by analysis” 19:50 – Understanding the “why” - reasons and desired outcomes 33:00 – Weight-loss drugs and their side effects – Is it cheating? 55:20 – Your relationship with food and the Six Pillars 1:10:03 – Why weight management and health coaching services matter beyond traditional healthcare     Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials: Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Dr Hussain Al-Zubaidi on Social Media https://www.instagram.com/irondoctorhaz https://www.linkedin.com/in/hussain-al-zubaidi-402b141a7/

09-01
01:18:22

#360: Turning tragedy into purpose – Ashley Cains journey from losing his 8 month old daughter to using it as the catalyst for the fight against childhood cancer

This week’s guest is Ashley Cain, a former professional footballer turned TV personality, endurance athlete and advocate for children with cancer. The death of his daughter Azaylia from leukemia in 2021 inspired The Azaylia Foundation, through which he’s completed extreme endurance feats to raise awareness and funds for childhood cancer. More recently he has appeared and co-produced the BBC’s Into The Danger Zone which has received incredible feedback. He has welcomed two sons, Aliyas and Atlas, while continuing charity work and public engagement to further enhance the legacy of his late daughter, Azaylia In this episode, we follow Ashley Cain’s deeply personal journey from his daughter Azaylia’s leukemia diagnosis, remission and tragic relapse, to the profound impact she had on his life. Ashley reflects on being blessed to be her father, her incredible strength and his hope that she is looking down on him, proud of his efforts. He shares how raising awareness of childhood cancer, now the leading child killer in the UK has become his mission, leading to the creation of The Azaylia Foundation and extreme physical challenges in her honour. We explore how battling through these feats keeps him close to her, his experience of becoming a father again and navigating the mix of guilt, joy and love.   02:53 – Background on Ashley Cain and Azaylia’s leukemia journey 21:45 – The power of having a purpose 23:45 – Life after Azaylia’s passing 26:38 – Childhood cancer: the no.1 killer of children in the UK 29:42 – Ashley’s challenges in tribute to Azaylia 47:25 – Becoming a father again twice in 1 year 01:11:58 – Dealing with public criticism whilst focusing on his purpose   Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Ashley Cain on Social Media https://www.tiktok.com/@mrashleycain https://www.instagram.com/mrashleycain/  

08-25
01:21:56

#359: The UK is suffering with an ADHD Epidemic – Dr Enayat discusses ADHD in the UK as well as the secrets to living a longer life

This week’s guest is Dr Mohammed Enayat, also known as The Longevity Doctor, a UK-based GP and the founder of HUM2N Longevity Clinic. With expertise in Functional, Regenerative and Aesthetic Medicine, he’s on a mission to redefine what it means to live well and live long. Blending cutting-edge science with a personalised, human-centred approach, Dr. E helps high performers optimise their health, energy and lifespan from the inside out. In this episode, we explore how perceptions of health and longevity are shifting from a luxury to a vital necessity. Dr Enayat offers insights into the modern patient journey, exposing blind spots in traditional care and highlighting the value of personalised, cost-effective interventions. We cover the ADHD epidemic in the UK as well as the wide-reaching impact of stress, hormonal imbalances, poor sleep and nutrition, along with the growing disconnect between modern lifestyles and our brain’s ability to keep up. From executive dysfunction to outdated healthcare systems, this conversation shows how personalised medicine and environmental changes can empower individuals to take charge of their wellbeing   2:30 – Dr. E’s Focus and Specialization An introduction to Dr. E's primary areas of expertise and the specific conditions he treats. 7:05 – The Journey: Symptoms, Blind Spots, and the Consultation Process A look into the patient journey from common symptoms, overlooked issues, and how Dr. E structures consultations and personalised care programs. 13:10 – Medical Insurance vs. Hospitals  Exploring the challenges of accessing care through traditional systems and the struggle to use services effectively within insurance frameworks. 21:33 – Making It Simple: Preventing Overwhelm and Encouraging First Steps How to simplify healthcare decisions and reduce barriers that prevent people from seeking initial help. 29:05 – Technology and Executive Function Disorders Tools and innovations used in treatment, including workflow processing systems and transcranial stimulation. 34:10 – Dr. E’s Vision for the Next Decade in Medicine Dr. E’s hopes for influencing and shaping broader medical practices and approaches over the next decade. 40:48 – Case Study: Validating the Methodology A real-world example demonstrating the effectiveness of this medical approach in practice.   Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials: Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Dr Mohammed Enayat on Social Media https://www.instagram.com/bydr.e/ https://www.linkedin.com/in/drenayat/

08-18
49:44

#358: Is VAT On Private Schools Ruining UK Education? Ana Boulter's Fight from the Heart On UK Education

This week’s guest is Ana Boulter, an advocate for children and their education who uses her everyday life, often quite literally from the kitchen sink, to challenge the status quo. With a sharp eye on UK politics and a fierce commitment to children’s rights, she speaks up for all families, especially those navigating neurodiversity, mental health struggles, and the complexities of the education system. Whether she’s questioning baffling government decisions, sharing honest parenting moments, or amplifying autistic and neurodivergent voices, Ana blends lived experience with fearless commentary In this episode, we explore Ana’s personal journey from CBBC presenter to outspoken campaigner, dive into the current challenges within the UK education system and unpack the political and emotional realities facing families today. We focus on issues such as state vs private education, the impact of policy decisions like VAT on school fees, and the relevance of the national curriculum in a changing world. Highlighting the importance of giving children a voice, we discuss how individuals can drive change from the ground up and why every child deserves an education system that truly meets their needs.   9:27 – Bully or bullied? “I wanted to be the fixer”. 12:30 – Relationships and trauma—Ana as a deep processor 17:12 – The education system and Ana’s core beliefs 29:30 – Vocational vs academic: What’s more valuable today? 34:25 – Education and AI 44:42 – State education and learning disabilities 59:30 – Schools, infrastructure, and contributing to society 1:09:20 – How can we make a change? 1:20:31 – The right to choose as a citizen   Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Ana Boulter on Social Media https://www.youtube.com/@anaboulterTV https://x.com/anaboultertv https://www.tiktok.com/anaboultertv  

08-11
01:23:29

#357: Wellness vs Wellbeing – What’s the Difference? Ryan Hopkins Talks Through What You’re NOT Told About The Workplace

This week’s guest is Ryan Hopkins, a best-selling author, workplace wellbeing expert and global keynote speaker. His book, 52 Weeks of Wellbeing, has become an international success translated into Korean, Turkish, German, Dutch, and Arabic. Ryan’s mission is to revolutionise workplace wellbeing through a no-nonsense, practical approach, positively impacting over 1.25 million people across the world. Ryan’s career spans leadership roles at Deloitte, Bupa, and now as Chief Impact Officer at JAAQ – recently awarded UK Startup of the Year 2024 and Wellbeing Platform of the Year 2025. His public speaking portfolio includes TEDx talks, keynote speeches to over 110,000 people, and collaborations with major brands like JP Morgan, SAP, Coca Cola, Amazon, NHS, and more. Open about his personal struggles with depression, bulimia, suicidal ideation, and late- diagnosed autism, Ryan offers a refreshingly honest take on wellbeing. His story, from writing his bestselling book in a Wetherspoons pub to setting off on a Middle East tour, embodies resilience, humour and grit.   Please welcome to the show, best-selling author & workplace wellbeing expert – Ryan Hopkins.   7:21 – How to treat wellbeing as Data 10:52 – Difference between wellness and wellbeing 18:45 – He who has a why can deal with any how 21:00 – Deal of Dual Accountability 31:40 – Issues with remote working and finding the balance 35:05 – Microsoft study and how we are distracted every 2 minutes 40:30 – Mental Health taking over Cancer for Medical Insurance claims 54:50 – What can we start to think about implementing as Leaders     Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Ryan Hopkins on Social Media https://www.instagram.com/theryanhopkins1?igsh=a3dvMXZyNXBycnlu https://www.linkedin.com/in/theryanhopkins/

08-04
01:04:32

#356: How can you become successful selling Real Estate in Dubai? The truth behind the market & how Calum White is building the fastest growing brokerage in the region

This week’s guest is only 32 years old and what he’s accomplished in that time is nothing short of remarkable. As part of a new generation of high-performance entrepreneurs, he has broken into the UAE real estate scene over the past four years and built one of the fastest-growing brokerages in the region. His approach to business is relentless. His ability to connect with people, demystify the real estate market, and inspire others to succeed is second to none. In this episode, we explore what it truly takes to thrive in real estate, from the qualities he looks for when hiring to why mindset is the cornerstone of long-term success. His journey has been full throttle from day one. He’s made the mistakes, faced the setbacks, overcome the doubts, and used every challenge as fuel to grow stronger, smarter, and more focused. The founder of White & Co and our guest on the show today is the incredibly humble, honest, and driven Callum White.   10:08 – The unshakable belief you’re going to make it 11:48 – If you could go back- what would you do differently? 15:34 – The 20/60/20 sales rule explained 20:03 – What makes the perfect real estate broker? 30:00 – What’s truly difficult to teach in sales? 45:05 – How long before you start making money? (Year to Survive, Year to Thrive) 46:55 – The reality of the Dubai market 52:50 – Building a fulfilling life, not just a career 53:00 – Callum’s other ventures beyond White & Co     Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Calum White on Social Media https://www.instagram.com/calumwhiteceo https://www.linkedin.com/in/calumwhitedxb/  

07-28
01:02:35

#355: Uncovering the Evolving World of Plastic Surgery with Dr. Matteo Vigo

This week’s guest is Dr. Matteo Vigo, a leading plastic surgeon based in the UAE. With a wealth of experience, Dr. Vigo has performed over 1,500 procedures, including more than 1,000 breast augmentations making him a true expert in the field of cosmetic surgery. In this episode, we explore the history and evolution of cosmetic surgery, from its early beginnings to its rise in popularity. We unpack the key drivers behind this growth, including cultural influences and psychological factors. Dr. Vigo also shares insights into the male perspective; why more men are opting for surgery and the unique concerns they face. We discuss the path to becoming a plastic surgeon, the impact of beauty standards, and the role of technology and innovation in shaping the future of the industry.   3:40  - The Origins of Plastic Surgery: When and How Did It Start 6:45  - When did cosmetic surgery become popular? 8:04  - Drivers for rise in plastic surgery 11:30  - Case Study: Body Dysmorphia 16:45 - The male perspective   20:50 - Men's drivers for plastic surgery 28:15 - How to become a plastic surgeon 31:46 - Understanding Men's Anxieties Around Plastic Surgery 35:00- The golden ratio 39:30 –Talking business - making money 51:00 - Innovations in Technology   Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Dr Matteo Vigo on Social Media instagram.com/drmatteovigo https://www.youtube.com/@drmatteovigo.official/featured  

07-21
59:07

#354: Hard Truths on Real Leadership: Naoum Barakat on Culture, Accountability & Cutting Through the Noise

In this episode, we sit down with Naoum Barakat, a transformative leader in HR strategy and talent development across the UAE and beyond. With decades of experience shaping people and culture in some of the region’s most influential organisations, Naoum brings deep insight into what truly makes a great leader. From the boardroom to the locker room, we unpack leadership through surprising lenses whether it’s Roy Keane’s intensity, Steve Jobs’ paradox of honesty and empathy, or the misunderstood difference between coaching and mentoring. Naoum doesn’t shy away from hard truths: he challenges outdated promotion tactics, questions the rise of “wellbeing theatre,” and reminds us all that you own your growth, not your boss, not your company. If you're leading a team, building a culture, or navigating your own development journey, this conversation will reshape how you think about leadership, empathy and performance in today’s workplace.   3:08 – Why do companies want to promote but not train? 5:00 – What some companies miss out on when promoting Leaders 9:15 – What Questions should you be asking to ensure your promotion is set up for success 11:39 – Leadership is NOT a one size fits all 15:16 – Empathy without honesty is just sugar-coating 20:50 – How do we teach desire as leaders 24:50 – What is the difference between mentoring and coaching 33:18 – How can you bond and lead teams from different cultures 38:00 – Where does health and wellness fit into a business 44:44 – What you can do to have a company thriving culture and workplace wellbeing 53:40 – What impact does a pay rise have on increasing performance 1:04:30 – Project Naoum was most proud of with Mars   Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Naoum Barakat on Social Media https://www.linkedin.com/in/naoum-barakat-a1038122/

07-14
01:11:34

#353 A True Insight Into the UAE Law - Arash Zads Guide to Knowing How to Navigate UAE Law Common Misconceptions

This week’s guest is a trailblazer in the legal world and a content creator who’s rewriting the rulebook on how lawyers show up online. Arash Zad is a UAE based lawyer who took a bold step into unfamiliar territory, TikTok - Somewhere most only knew from the funny dancing. While most of his peers stuck to traditional methods, Arash turned the camera on, shared his legal insights with clarity and charisma and the internet took notice. Millions of views later he’s become the first lawyer in the region to go viral on the platform, building a loyal following of roughly 300,000 people. What makes Arash stand out isn’t just his ability to simplify complex legal topics, it’s his fearless approach to innovation in a profession known for playing it safe. In this episode, we dive into the story of how he became the UAE’s first TikTok lawyer and answer questions from viewers and listeners around the world about UAE law. Please welcome to the show, the viral lawyer changing the face of legal content in the Middle East—Arash Zad.   10:10 - The Story of Becoming a Social Media Lawyer 22:15 - New Laws on Financial Advisors (Finfluencers) 28:00 - Cold Calling Changes 29:00 - Scams & Hacks 34:10 - Being Blindsided by Real Estate Deals 41:30 - Biggest Myth Westeners believe about UAE Legal System 45:05 - Key Questions investing in Off Plan Property 55:50 - Biggest mistake setting up a business 57:05 - What is the biggest thing people miss about the law     Show Sponsors:   AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp    Socials:   Follow Spencer Lodge on Social Media https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Arash Zad on Social Media https://www.tiktok.com/@arashzad?_t=ZN-8xoGs3ztaUA&_r=1 https://www.instagram.com/arashzad?igsh=MW84aGVzMHkxYms5

07-07
01:05:34

#352: Firewalking, Ice Baths & No Fear: Benoit Demeulemeester’s Guide to True Resilience

How far would you go to break through fear? For Benoit Demeulemeester, it starts with breathwork, ice baths, and walking barefoot across burning coals.   A former high-stakes banker turned transformational coach, Benoit has spent the last 14 years pushing people past their mental limits. Through Endorphins Management, he’s taken everyone from CEOs to entire teams into fire rituals and freezing water to teach them one thing: your mind is stronger than you think.   This episode is about rewiring fear, building grit, and finding freedom in discomfort. If you’ve ever felt the urge to test your limits, you won’t want to miss this.   02:44 Why resilience is so hard 04:57 The truth about shortcuts  08:31 About Benoit’s journey 15:29 The benefits of an ice bath 25:29 What clients can experience 29:55 Walking on fire 34:03 Men’s mental health 38:45 Client transformations 40:40 Have people lost their tolerance for pain? 44:07 Building better leaders 50:00 The role of breathwork 53:36 Benoit’s 7-day water fast 58:51 Experiences Benoit offers Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Benoit Demeulemeester on Social Mediahttps://www.instagram.com/benoit_dubai_1964?igsh=ejVnb2Z4bjhlM3V2 https://www.linkedin.com/in/benoit-demeulemeester-162388/

06-30
01:02:23

#351: Ollie Ollerton on Surviving Trauma, Rebuilding Identity, and Leading with Purpose

What does it take to survive chaos, lead under fire, and rebuild your life from rock bottom? Ollie Ollerton doesn’t just teach it – he’s lived every brutal moment.   A former Royal Marine Commando and Special Forces operative, Ollie rose to public attention on ‘SAS: Who Dares Wins’. But long before the cameras, he was battling trauma, addiction, and identity loss after leaving the military.   Today, as the CEO of BreakPoint, he helps businesses and individuals unlock elite performance through the same principles that kept him alive. 13:00 – The sense of belonging 18:47 – The power of helping other people 28:04 – The idea of success 32:27 – Early childhood trauma 40:23 – Being battle ready 46:48 – The start of ‘SAS: Who Dares Wins’ 59:37 – Letting go of the past to move forward 1:08:09 – The value of a Mission Statement Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Ollie Ollerton on Social Mediahttps://www.instagram.com/ollie.ollerton/?hl=en https://www.facebook.com/ollie.ollerton/ https://x.com/ollie_ollerton?lang=en https://www.linkedin.com/in/double-o/

06-23
01:16:19

#350: Jas Mathur on Discipline, Health, and the Billionaire Mindset

Jas Mathur made his first million before he turned 20. But his biggest success? Reinventing himself. From tech prodigy and media mogul to health entrepreneur and investor, Jas’s story is one of relentless drive, reinvention, and personal transformation. He’s built businesses worth hundreds of millions and lost over 100kg in a complete health reset. This episode goes far deeper than money and metrics. Whether you’re an entrepreneur, athlete, or simply someone chasing a better version of yourself, this is the mindset masterclass you didn’t know you needed. 03:22 – The dark side of success  10:54 – Managing stress like a CEO  17:42 – Chasing purpose, not validation  26:00 – From sports to celebrity circles  33:08 – Jas’ 100kg transformation 46:25 – Betting on yourself 56:45 – The birth of limitless 1:14:33 – Who inspires Jas Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Follow Jas Mathur on Social Mediahttps://www.instagram.com/limitless/ https://www.linkedin.com/in/limitlessx https://x.com/limitless?lang=en https://www.tiktok.com/@limitless  

06-16
01:21:27

#349: Paris Norriss on Grit, Pain and Running 7 Marathons in 7 Days on 7 Continents

Most people struggle to run even one marathon. Paris Norriss ran seven marathons on seven continents in just seven days.   Adventurer and endurance athlete, Paris Norriss, shares what it takes to push the body and mind to the absolute limit.   Alongside his friend James Elliott-Square, Paris completed the World Marathon Challenge, running a full marathon every 24 hours across Antarctica, Africa, Australia, Asia, Europe, South America, and North America. But this conversation goes far beyond the running.   We dive into the psychology of resilience, the mental battles most people never see, and the emotional toll of pushing through pain when your body is screaming to stop.   Tune in to hear what really drives someone to do the impossible. 02:54 – More about The Mad Adventure 09:08 – Training for 7 marathons, on 7 continents, in 7 days 11:41 – Running the Arctic 20:11 – Mindset matters more than muscle 33:24 – The role of support 39:20 – How running compares to other extreme adventures 45:00 – Grit: Born with, or can you build it? 53:13 – How childhood shapes us 1:07:26 – What’s next for Paris? Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Paris Norriss on Social Mediahttps://www.instagram.com/parisnorriss/?hl=en https://www.youtube.com/c/guyindubai https://www.facebook.com/ParisNorriss/

06-09
01:05:44

#348: Maaz Sheikh on Building Starz Play, Surviving the Storm, and Scaling to $370M

What does it take to go from survival mode to a $370 million exit – all without breaking?   Maaz Sheikh, co-founder and CEO of Starz Play, has lived the answer.    In this episode, Maaz opens up about the high-stakes journey of building one of the Middle East’s leading streaming platforms, from battling burnout and chasing investment, to navigating a buyout and preparing for what’s next.   This is the untold story behind one of the region’s biggest media growth plays, and a powerful conversation about resilience, vision, and the relationships that hold it all together.   01:48 – Where Starz Play fits in the global streaming race 05:52 – COVID’s impact: 6 years of growth in 6 weeks 13:41 – How audiences are shifting, fast 16:55 – Hitting content home runs  21:37 – The power of the right investors 30:00 – Inside the buyout 40:46 – Resilience under pressure 42:23 – Gym time, support, and real relationships 52:27 – The $370 million milestone and what’s next 01:04:32 – Why in-person connection still matters Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp. https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Maaz Sheikh on Social Mediahttps://www.linkedin.com/in/maazsheikh?originalSubdomain=ae https://x.com/maaz_starzplay?lang=en

06-02
01:05:04

#347: Turning Email into a US$225M Business that Changes the Game for Business Owners

Social media algorithms control your audience. Email lets you take back that control.   Tyler Denk, founder of Beehiiv, an email newsletter platform that has scaled to a US$225 million valuation in just four years, shares his journey from building Morning Brew (sold for US$75 million) to launching Beehiiv.   He unpacks why email newsletters remain one of the most powerful and underutilised tools for building loyal audiences and generating consistent revenue.   Whether you’re a business owner, content creator, or just curious about the future of digital marketing, this episode is packed with insights that could change how you think about audience growth forever.   03:00 – Tyler’s early life, school, and becoming an entrepreneur 19:10 – Leaving startups for YouTube Music & Google 29:54 – Why algorithms, not followers, control your audience 33:20 – What Beehiiv can do for content creators and businesses 42:23 – How to write email newsletters that people actually open 49:42 – Email vs. WhatsApp for audience engagement 54:57 – Getting your emails into inboxes, not junk folders 1:02:37 – Turning an email newsletter into consistent revenue Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Tyler Denk on Social Mediahttps://www.linkedin.com/in/tyler-denk/ https://www.instagram.com/tylerdenk_/?hl=en https://x.com/denk_tweets?lang=en

05-26
01:22:00

#346: Mobility Is the New Currency, and This Man Helped Thousands of People Access It

Think a second passport is about avoiding tax?    For millions of people, it’s about something far more basic: freedom of movement.   In this episode, Armand Arton, founder and CEO of Arton Capital and one of the world’s most influential voices in global citizenship and investment migration, shares his journey. From growing up in communist Bulgaria with a passport that limited his every move, to building this business that has helped nearly 20,000 people gain mobility and security, has been deeply personal.    He also unpacks how governments shape these programmes, what most people get wrong about residency and citizenship by investment, and why mobility is becoming a new form of wealth in a rapidly shifting world.   06:10 – Growing up in Bulgaria with a “bad passport” 13:31 – How Armand entered the investment migration space 20:20 – The global landscape of citizenship by investment 32:16 – Advising governments and shaping policy 36:33 – Building credibility through human capital 46:23 – What drives Armand to keep going 51:27 – Working with governments as an entrepreneur 56:26 – Giving back through the Global Citizen Forum   Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Armand Arton on Social Mediahttps://www.instagram.com/armandarton/?hl=en https://www.linkedin.com/in/armandarton/?originalSubdomain=ae

05-19
01:03:48

#345: How to Future-Proof Your Business with AI the Right Way

Your employees are already using AI, and you probably don’t even know it. But the problem is, they could be unknowingly leaking confidential company information.   If you’re a business owner, this should concern you, or at the very least, pique your interest.   In this episode, AI expert and founder of Tyde.AI, Isabella Williamson, unpacks what business owners need to know about adopting AI the right way. From driving productivity to avoiding costly security risks, Isabella shares the real-world strategies companies are using today.   Make sure to listen – the success of your business depends on how you use AI.   05:22 – What AI is and why it matters  08:23 – The fear of AI  14:26 – Business use cases for AI  22:30 – Gaining a competitive edge with AI  31:25 – Three AI questions every CEO must ask  40:26 – What every business owner needs to know about AI  48:51 – ROI on AI training  52:23 – Building custom AI solutions without coding   Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Isabella Williamson on Social Mediahttps://www.linkedin.com/in/isabellawilliamson?originalSubdomain=ae https://www.instagram.com/isabellaluisawilliamson/ https://www.facebook.com/profile.php?id=61575647225610 https://x.com/isabellatek?lang=ar

05-12
51:37

#344: The High Cost of Loneliness and What Leaders Can Do About It

We’re in the middle of a social connection crisis. Call it what you like, loneliness, isolation, disconnection, it’s becoming one of the most urgent issues of our time. In the U.S. alone, the cost of loneliness to businesses is estimated at $154 billion. And that figure is only going to grow unless we start addressing it. Our guest on the show today is Simone Heng, a global keynote speaker and expert on human connection. In this episode, she breaks down the root of the problem, the real cost of disconnection, and the simple steps leaders can take to build more connected teams and healthier business cultures. 02:30 – The social connection crisis 09:40 – Understanding asynchronous communication 16:30 – The data around loneliness 25:28 – A US$154 billion problem in the USA alone 30:17 – Are expats more lonely? 44:48 – What can business owners do to fight loneliness? 47:30 – The three rules of rapport  51:15 – How to make a genuine connection   Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp  Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Simone Heng on Social Mediahttps://www.instagram.com/simoneheng/?hl=en https://www.linkedin.com/in/simone-heng-speaker https://www.facebook.com/simonehengofficial/ https://www.youtube.com/@SimoneHengSpeaking https://www.tiktok.com/@simoneheng?lang=en

05-05
55:38

#343: AI Won’t Replace You. But the Person Using It Now, Will.

AI is already changing the way we sell, scale, and show up in business. But most people are still playing catch-up.   In this episode, entrepreneur and AI strategist John Lee breaks down the mindset shift every business owner, sales leader, and entrepreneur needs to make right now. Because the real power of AI isn’t in the tech, it’s in how you use it to multiply what you already do well.   Whether it’s automating follow-ups, training your team faster, generating leads while you sleep, or scaling your personal brand, AI isn’t here to replace you. It’s here to amplify you. 05:33 – What AI actually is (explained simply) 12:30 – How AI is being used right now 18:01 – Game-changing business use cases 28:17 – Social media’s shift: Followers vs. saves 39:17 – How John uses AI to run his business 46:12 – Rethinking fear: Why AI isn’t the enemy 54:12 – AI in sales: From lead gen to live coaching 1:03:03 – Setting up AI systems inside companies 1:22:36 – The real risks of AI and what’s coming next   Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow John Lee on Social Mediahttps://www.instagram.com/john_lee_official/ https://www.youtube.com/channel/UCvLpL7r5IF_ijOJ9xrAfxxg

04-28
01:26:28

Anastasia Popova

Late, yet sincere congratalations with podcast. Finally you are in my ears. Good vibes!

07-07 Reply

Joe Woodhouse

Great podcast! Absolutely love it! Full of great content with very interesting guests and Spencer oozes enthusiasm!!!! 5 Stars!!!!

01-28 Reply

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