Tell yourself alternate stories about your situation. Be asoutrageous or practical as you like.
Do you wonder when you’re gonna get some acceptance, affection, appreciation, and attention? Feel free to give it to yourself anytime. In the meantime, you my acceptance, affection, appreciation, and attention.
Practice, giving everyone you talk to acceptance, affection, appreciation, and attention.
Is it possible to give acceptance, affection, appreciation, and attention all at once?
If not, just keep putting it back.
Appreciate everyone today and pay attention to how it makes you feel.
How do you drum up affection for someone you don’t like or don’t know?
Today experiment with accepting everything the other person is saying.
Do you see the way they really look when you look at them? Look again!
Try today’s Unthought Experiment and notice the difference in how you normally see and how you see when you look with interest.
The other person probably doesn’t think of things the same way you do. Broadening your view to include other perspectives is empowering.
And then get happy again and then get happy again and then get happy again.