Another six pack

The six pack method

Get a six-pack

Another way of looking at things

How was giving acceptance, affection, appreciation, and attention for you?

Acceptance, affection, appreciation, and attention

Is day two easier?

Doing all four at once

Can you keep your attention on another person? Period

Practice appreciation.

Practice affection.

Acceptance is the first part of Deep Listening

What do you criticize yourself for?

Change your mind about a challenge

Can you get un-upset?

What does the person you love actually look like?

How much detail do you see?

Consider their viewpoint.

What do you think of politicians?

Get happy today