Unwind: reasons to be sleepy

This story crackles and sparks the imagination, as it takes you through the wonderfully weird world, and history of fireworks.   From burning bamboo shoots to fire-breathing papier-mache dragons, history has shown time and time again the revered place that pyrotechnics have in our cultures. Our eternal fascination with light and flame are as unquenchable, as inextinguishable as the brightly burning ingenuity. So soften the lights, get cosy, it's time to unwind https://www.unwind.ie @unwindfoods

Sleep is calling to us...  It urges us to surrender to heavy eyelids and relaxed limbs so that it can work its subtle, soulful magic as today becomes, at once, both yesterday and tomorrow.  The boundaries of the waking world are starting to soften as we tiptoe to the liminal spaces of our awareness.  Every night is a freefall into the infinite.... This whirling twirling meditation which taps into the creative potential of our dreamworld, was created especially for our friends at Irish at Heart. So soften the lights, get cosy, it's time to unwind... https://www.unwind.ie https://irish-at-heart.com/  https://www.instagram.com/irish_atheart/

This is a beautiful meditation that is rooted in the concept of minimalism. All that is needed is you...your breath, and your body.   Welcome yourself as you return home to the body. Enjoy this calming meditation as an evening treat. So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie

This is a night time story about a little bird with a dream, an enigmatic moon, and the powerful spirit of adventure.  So soften the lights,  get cosy, it’s time to Unwind... https://www.unwind.ie

This is a comforting meditation which draws strength from the natural world, and from within ourselves to cultivate a sense of support and grounding. So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie

This meditation offers the space to relive special moments and memories, absorbing them like a tonic, but taking the time also to let them go. It is the perfect meditation to ground yourself after a fun filled weekend, or if you simply need to centre yourself after beautiful, but busy time spent with family and friends. So soften the lights, get cosy, it's time to unwind... https://www.unwind.ie

In this space between night and day, between wakefulness and sleep, that we slip sweetly into dreamlike reality. In this honeyed state of consciousness where time and thoughts begin to slow and the body is lulled into a state of perfect relaxation, the mythical stories of the constellations are being brought  to life. So soften the lights, get cosy, it's time to unwind... https://www.unwind.ie

An ancient mythology inspired nighttime story about the magical progression of the day into night and the night into day.  So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie

Get lost in this night time story about the timeless whirling, swirling magic and wonder of van Gogh’s iconic twilight masterpiece.  So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie

This is a soothing meditation which taps into the silky softness of the night sky. So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie

A sleepy, soothing, snoozy type of meditation.  So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie