DiscoverUnwind: reasons to be sleepy7: Grounding Evening Meditation
7: Grounding Evening Meditation

7: Grounding Evening Meditation

Update: 2021-12-08
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This is a comforting meditation which draws strength from the natural world, and from within ourselves to cultivate a sense of support and grounding.





So soften the lights, get cosy, it’s time to Unwind...



https://www.unwind.ie
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7: Grounding Evening Meditation

7: Grounding Evening Meditation

Unwind: reasons to be sleepy