Talking with Ash about how the sad story of his Sister committing Suicide in 2017 led him on a journey of discovery to his mind over matter challenges where Ash does one challenge a month to raise money but more importantly awareness of Mental Health issues.
This week we did our first outside broadcast and had a thoroughly fun time being as one with nature plus Bacon Rolls and Coffee
This episode was recorded yesterday as we had such a great blether with Colin Dolan yesterday so we decided to put that part of the podcast out first.
Today we spoke with Colin Dolan who is based in Liverpool to talk about his Mental Health Football Projects in the city.
A few weeks ago Val and myself spoke with our great mate Ricky from Mentally Sound Radio based in Newcastle.
This is a recording we did with Kirsten who chatted with us so bravely and full of courage about her PTSD and what had happened to cause the PTSD.
Today's Podcast we chatted with Sir Stevo Timothy (Farmer Michael Fame) about PTSD.
This week we chatted with Shelley Hague from Arbroath FC Community Trust and we also chatted about Sport in general and needing to be more open about Mental Health in our unique informed and engaging way.
This week's Podcast is different due to ill health and the weather conditions as so Marina gave a insight into her Art, Mental Health and Family. While Chez and myself spoke about Art Therapy.
Today we chatted with Jim Smith who is a Perthshire Farmer and Comedian.
Today's Podcast was a wee bit different from what we had planned but the show must gone on. Apologies for the Swear Word!
Today's Special Podcast Richie talks with Nick Bell Assistant Manager at the Edinburgh Crisis Centre
On today's podcast we spoke about Covid-19 and the effects the Pandemic has had on People's Mental Health. Plus a brilliant guest speaker in Tam McCabe from Dundee West Football Club.
Today's Special Podcast Richie chatted with Phil Welsh on various aspects of Mental Health issues especially the suicide of his Son Lee, the need for a 24 hour Crisis Centre and what is needed both Locally and Nationally to both Dundee and Scotland.
Our last podcast of the year we spoke about Addictions, also chatted with Christian Nade former Dee Player and also Wendy Chamberlain MP for North East Fife.
This episode we spoke about the pros and cons of technology and we also chatted with Ricky whose the co-host of Mentally Sound Radio in Newcastle.
Today's Podcast we chatted about Exercise being good for Mental Health. Special Guest in John Alexander Dundee Council Leader, plus Mindfulness, poems and Consult Chez feature.
On our twelfth podcast we chatted with Fraser McPherson Lib Dem Councillor for Dundee West End plus also Kirsty Oliphant ex Dundee United FC Footballer as we chatted about Mental Health and the effects of Covid-19 and also how much Dundee needs a Crisis Centre plus the weekly Consult Chez and Poems.