Exercise

Update: 2020-12-09

Description

Today's Podcast we chatted about Exercise being good for Mental Health. Special Guest in John Alexander Dundee Council Leader, plus Mindfulness, poems and Consult Chez feature.

Comments

In Channel

Introductions

2022-03-3009:18

Ashley Scott

2021-05-1257:11

Nature and Mental Health

2021-05-1234:21

Music, Mental Health, Cake and Colin Dolan

2021-04-2927:49

Colin Dolan

2021-04-2842:19

Lockdowns and Vaccines

2021-04-2736:10

Journal

2021-04-0830:47

Kirsten

2021-02-2731:49

Sir Stevo Timothy

2021-02-2418:45

Sport and Mental Health

2021-02-1738:40

Marina Speroni and Art Therapy

2021-02-1013:35

Farming and Mental Health

2021-02-0305:27

PTSD

2021-01-2035:52

Crisis Centre

2021-01-1510:41

Covid-19 and Mental Health

2021-01-1343:28

Phil Welsh

2021-01-0826:58

Addiction

2020-12-2348:13

Technology and Mental Health

2020-12-1650:44

Exercise

2020-12-0940:55

Relationships

2020-12-0239:55

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Exercise

Titch CPFC

Exercise