Wealthy Momma, The Podcast

In this deeply practical and empowering episode, I explore the sacred strategy of cycle syncing and how aligning your life, business, and motherhood with your menstrual phases can unlock deeper energy, clarity, and ease.I break down the four energetic seasons of your cycle: menstrual (winter), follicular (spring), ovulatory (summer), and luteal (autumn) and explain what each phase offers in terms of creativity, productivity, and embodiment. I share how this wisdom can be used to avoid burnout, improve self-trust, and create systems that honor your natural rhythms.This is a must-listen for any woman ready to work with her body instead of against it and build success from the inside out.In This Episode, You’ll Learn:What cycle syncing is and why it matters for women in businessThe four energetic “seasons” of your menstrual cycleHow to optimize your calendar, creativity, and connection in each phaseWhy rest, reflection, and nourishment are non-negotiable in your winter phaseHow syncing with your body reduces burnout and builds sustainable successWays to integrate this practice into motherhood, money, and leadership🌀 Learn how to apply cycle syncing inside Aligned & Abundant Playbook💸 Ready to scale your business with soul and strategy? Join Millionaire Momma now!Resources:WildMoon Underwear for Free Bleeding: Use code TARAKIRBY to save Stardust App for TrackingIf you’re ready to stop burning out and start living in rhythm, now is the time to tune into your body’s wisdom. Cycle syncing is more than a wellness trend it’s a return to your power.Let’s Stay Connected:🎧 Subscribe & review The Wealthy Momma Podcast 📩 Stay connected & lmk how this episode landed for you on IG @iamtarakirby

In this heartfelt and raw episode, I welcome Sydney Sherriff, entrepreneur and mother, to share her personal story of navigating postpartum depression, infertility, financial hardship, and the emotional depths of early motherhood.Sydney opens up about the habits and mindsets that helped her reclaim her confidence from waking up at 5 AM to giving up sugar, and from journaling daily to setting firm boundaries. Through discipline and deep inner work, she found her way back to herself and created a new definition of wealth one rooted in self-trust, wellness, and emotional freedom.Together, we explore what self-care really looks like for entrepreneurs, and why prioritizing your inner world is essential for sustainable success.In This Episode, You’ll Learn:How Sydney moved through postpartum depression and reclaimed her joyThe role of discipline and morning routines in building confidenceWhy self-trust is the foundation of sustainable entrepreneurshipHow boundaries, journaling, and letting go of sugar changed her lifeWhat true wealth looks like beyond money and successHow to balance motherhood, business, and personal well-being📲 Connect with Sydney on IG @outbacksherriffsWant to guide others on their transformation journey? Discover Life Coach Certification and start your coaching path today.Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast 👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this episode, I explore the essential connection between nervous system regulation and financial success, especially for entrepreneurial mothers. If you’ve been doing all the “right” things building, launching, showing up and still feel depleted or disconnected, this episode offers the truth you’ve been missing.I explain how unregulated hustle teaches your body that wealth is unsafe, and how this subconscious programming can sabotage your success. I introduce simple but powerful tools including breathwork, daily nervous system check-ins, and energetic alignment that help you shift from survival mode into a state of grounded overflow.This is your permission to slow down, honor your season, and build a life and business that actually feels good.In This Episode, You’ll Learn:Why hustle can lead to nervous system dysregulationThe science + soul behind nervous system safety and moneyWhat it really means to "hold" wealth in your bodyHow feminine flow and masculine structure work togetherDaily tools to create safety, alignment, and expansionA reminder that you are not behind — you’re just ready to shiftWant to go deeper in regulating your nervous system while building a soul-aligned business? Move through our Unconscious Upgrade, My signature experience for women who are ready to scale with sustainability and flow.Ready to become a life coach & create impact and income in your own life and others? Learn more about Life Coach Certification and start your journey today.If this message resonated with you, screenshot and tag me with your biggest takeaway and share it with a mama who’s ready to reclaim her peace and prosperity.

In this foundational episode, I break down the Millionaire Momma Framework my holistic system designed specifically for entrepreneurial mothers who are ready to scale without sacrificing their sanity, health, or family.The framework is split into internal systems (alignment, mental wellness, capacity) and external systems (home, business, money), offering a full-spectrum approach to sustainable success. I share my own story of integrating these systems and the profound shift it made in how I show up as a mother, CEO, and woman.The episode closes with a grounding visualization exercise to help you reconnect with your true self and feel into the version of you who holds it all with ease, clarity, and purpose.In This Episode, You’ll Learn:What the Millionaire Momma Framework is and why it mattersThe difference between internal and external systems and why you need bothTools to support alignment, nervous system regulation, and mental clarityHow to create systems in your home, business, and finances that serve youWhy flexibility is essential for mothers in businessA guided visualization to connect with your future, fully aligned self✨ Dive deeper into the Millionaire Momma Framework inside Millionaire Momma 🌿 Join Divine Coach Academy to become certified in the tools that changed my lifeIf you’re ready to stop choosing between success and presence this framework is your path forward.Let’s Stay Connected: 📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast 👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this heartfelt episode, I sit down with coach, therapist, and mother of three, Jess Brown, to explore what it really means to create wealth in motherhood the kind rooted in nervous system regulation, presence, and emotional expansion.Jess shares her deeply personal story of shifting from hustle and overwhelm into a grounded, slow, intentional rhythm especially during her third pregnancy. She opens up about the inner transformation that led her to experience an unmedicated birth, reclaim her body, and reconnect with her purpose.Together, we explore what it means to create space as a mother even in small, mundane moments — and how that space becomes sacred. This conversation is a beautiful reminder that your wholeness and your worthiness are not separate from your business, your babies, or your body.In This Episode, You'll Hear:Jess’s evolution from reactivity to regulation in motherhoodThe mindset and practices that helped her choose an unmedicated birthHow to find magic in the mundane (and why it matters)Why self-nourishment is the foundation of sustainable leadershipThe nervous system’s role in how we mother, build, and receiveHow Jess is helping women return to peace and power in her new courseIf Jess’s story stirred something in your spirit please connect with us & let us know!! You don’t have to choose between expansion and presence. You were made for both.📲Connect with Jess on IG @jessbrown.wellness ✨ Grab the Magic in the Mundane Course👯‍♀️Join the Wealthy Momma Revolution on Patreon for exclusive content and a community of empowered women.Let’s Stay Connected: 🎧 Subscribe & review The Wealthy Momma Podcast 📩 Stay connected & lmk how this episode landed for you on IG @iamtarakirby

In this foundational episode, I unpack the true meaning of alignment.. not as a buzzword, but as a lived, embodied experience that supports every area of your life, as you embody true wealth.I break down the interconnected roles of mind, body, soul, and season and how honoring each of these aspects leads to more clarity, calm, and connection.You’ll learn how unconscious beliefs create your current reality and how intentional practices like breathwork, grounding, and embodied movement can regulate your nervous system and help you reclaim your power.This episode is your invitation to come home to yourself and build a life and business from the inside out.In This Episode, You’ll Learn:The real definition of alignment (and how to know when you're out of it)My four-part alignment framework: mind, body, soul, and seasonThe belief cycle and how your thoughts shape your realityTools for nervous system regulation and emotional releaseWhy honoring your current season is essential for sustainable successHow to reconnect with your soul and intuition for long-term clarity🌿 Learn the Dream Methodology inside Dream School🔥Ready to become a life coach? Learn more about Life Coach Certification and start your journey today." 🌀 Start regulating your nervous system with our free Breathwork resource If you’re feeling scattered, overwhelmed, or stuck it may not be your strategy. It might be your alignment.Come explore the tools that have supported hundreds of women in reconnecting with their mind, body, soul, and season inside The Aligned and Abundant PlaybookBecause when you are aligned everything flows from there.Let’s Stay Connected:🎧 Subscribe & review The Wealthy Momma Podcast 📩 Stay connected & lmk how this episode landed for you on IG @iamtarakirby

In this powerful, embodied meditation, I guide you through a Walking Wealth Activation — a moving meditation designed to shift your frequency, clear resistance, and awaken the abundance that already lives within you.This practice is part of the 30-Day Wealth Activation Challenge, a transformative journey that blends subconscious reprogramming, embodiment tools, and energetics to help you become the woman who naturally attracts and receives with ease.Whether you're walking around the neighborhood or hopping on your walking pad at home, this is your moment to align with your wealth frequency, embody abundance, and move into magnetic momentum.In This Episode, You’ll Experience:A guided walking meditation to activate your wealth frequencyAffirmations to rewire your subconscious for receiving and easeVisualization techniques to amplify magnetism and abundanceEnergy grounding and expansion practices using breath + movementA preview of the 30-Day Wealth Activation Challenge for deeper embodiment💸 Join the 30-Day Wealth Activation Challenge and become the woman who receives with ease. 🧘🏽‍♀️ Access guided subconscious tools, EFT, breathwork & moreThis is your moment to move from manifestation to embodiment. To shift from hoping into knowing. To become the woman who holds wealth with joy, confidence, and clarity. Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this episode, I’m joined by human design expert Kali Tougas to discuss how human design has transformed both my business and parenting. We dive into how understanding our energy type can help us navigate our personal lives, relationships, and motherhood in a more aligned and empowered way.We dive into the Human Design energy types and how each type impacts the way we show up in the world and with our families. We share personal stories, including how human design has helped me and my family better understand each other’s needs and energy.In This Episode, You’ll Learn:A brief overview of the five human design energy typesHow understanding your energy type can improve your parenting and relationshipsPractical tips for moms to use human design to regulate energy and create more ease at homeHow Kali & Tara integrate human design into her parenting and businessThe benefits of deconditioning and trusting your child’s process🌟 Want to dive deeper into human design? Connect with Kali for a personalized chart reading or check out her parent’s course 📩 DM Kali on IG @kalitougas for more details Mentioned Resources:Run your Human Design ChartGood Mom Narrative EpisodeReady to take your human design knowledge to the next level? Explore how Human Design can enhance your coaching practice and personal life. Join us inside Divine Coach Academy to become certified in human design and other transformational modalities! Learn more HEREGet exclusive access to bonus content and join a supportive community of women. Join the Wealthy Momma Revolution on Patreon today!Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this inspiring episode, I sit down with my dear friend, Jenna Rammell, founder of The Daily Essential Co., to talk about building a soulful, self-funded business while raising four children.Jenna shares her journey from launching a motherhood blog at 28 to becoming a content creator, leader in network marketing, and skincare entrepreneur. She opens up about how her flagship product, Skin Bae, came from a personal need and grew into a community-driven brand that now supports and employs a team of 10 women, most of whom are moms.This episode is a masterclass in slow growth, bold belief, and redefining wealth on your own terms. Jenna’s story is one of presence, purpose, and choosing to lead at a pace that honors her family, her values, and her vision.In This Episode, You’ll Hear:Jenna’s evolution from motherhood blogger to business ownerThe launch story behind Skin Bae  and why it resonated so deeply to grow into a multi million dollar businessWhat it looks like to self-fund a brand while raising four kidsHow Jenna balances CEO life and mom life (without guilt)Her definition of wealth and why it’s not just about moneyThe power of building slowly, sustainably, and with intention📲Connect with Jenna on IG ⁠@jennaskitchen⁠If Jenna’s story lit a fire in your heart, it’s time to take the next step in building your own soul-led, family-aligned business. ✨ Join us inside Millionaire Momma and learn to grow with purpose and alignment, in both your life and business.Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast 👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this powerful solo episode, I dive deep into the energetics of intentional manifestation — and what it really means to create your reality from the inside out.I unpack the layers of manifestation beyond surface-level affirmations and get to the core of it all: your vibration, your belief systems, and your energetic alignment. I break down how manifestation is already happening — but if you want it to work for you, it’s time to get intentional.You’ll learn the steps to manifesting from clarity, how to regulate your nervous system while holding big desires, and how your Human Design plays a role in your unique manifestation style.In This Episode, You’ll Learn:What manifestation really is (and why it’s not just about vision boards)The role of past vibration in your current realityWhy clarity and belief are non-negotiables for aligned manifestationHow to reprogram limiting beliefs with tools like EFT, breathwork & meditationThe difference between specific and non-specific manifestors in Human DesignWhy surrender, embodiment, and environment are the secret sauceIf you’re ready to stop manifesting by default and start manifesting by design, now is the time to embody the frequency of the life you want.✨ Learn more about Human Design inside Aligned & Abundant Playbook🦋 Ready to manifest with ease? Check out Manifesting Magic and start aligning your energy today🧘🏽‍♀️ Explore manifestation & nervous system regulation tools in Millionaire Momma

In this deeply honest and expansive conversation, I’m joined by my dear friend Jalynn Schroeder for a real talk on the messy, magical, and multidimensional experience of modern motherhood.Together, we unpack the weight of societal pressure, the complexities of personal choice, and the guilt that so often surrounds mothers who don’t “do it by the book.” I share my unexpected journey into a fourth pregnancy, while Jalynn offers grounded insights on self-reflection, journaling, and breaking free from the rules we never agreed to.This episode is a permission slip to be where you are, choose what’s right for you, and release the shame that never belonged to you in the first place.In This Episode, You’ll Hear:How motherhood expectations are shaped by outdated societal narrativesMy story of baby #4, agency, and emotional complexityWhat it means to choose alignment over obligationHow to hold both love for motherhood and desire for moreThe importance of reclaiming your identity as a woman and a motherIf you’re ready to stop performing and start living, this episode is your sign. Join me inside Wealthy Momma Revolution our private podcast and community with connection, resources and bonus episodes all about unlocking the Wealthy Mom within!! 📩 Connect with Jalynn on Instagram: @jalynnschroederResources Mentioned:Redefining Motherhood Journal PromptsThe Conscious Parent (Book)Cosmic Joke Podcast

In this solo episode, I dive deep into the deeply ingrained narratives many of us carry about what it means to be a “good mom.” From the invisible checklist of perfection to the glorification of self-abandonment, I invite you to break free from outdated beliefs and reclaim a version of motherhood where you are at the center.Through vulnerable storytelling, embodied wisdom, and grounded tools, I share how my own awakening began when I stopped performing and started asking: What kind of mother do I actually want to be?This episode is a truth bomb and a sacred permission slip to redefine motherhood, reclaim your joy, and raise your children from a place of wholeness, not performance.In This Episode, You’ll Hear:The “invisible checklist” mothers are silently carryingMy story of burnout, guilt, and rediscovering my identityWhy the “good mom” narrative often leads to self-abandonmentHow to define motherhood on your termsPractices to regulate your nervous system and reclaim your presenceJournaling prompts to help you anchor into aligned motherhoodReady to reclaim your motherhood? ✨ Join me inside the Wealthy Mama Revolution a private space for deep, unfiltered shares, behind-the-scenes content, and a community of women rewriting motherhood and wealth on their own terms.📲 Click here to join the Revolution Let's stay connected💌 DM @iamtarakirby and lmk: What does being a good mom mean to you?

In this Solo episode I share the unexpected journey to baby number four, a path I never saw coming. What began as a “final” family plan completely shifted after a trip to New York City and a life-altering psychic reading.I dive into how a soul began calling to our family, even after we thought we were done. With honesty and vulnerability, I reflect on how my nervous system regulation expanded my capacity as a mother and how I’ve learned to surrender to the unexpected timelines life had in store for me.Listen in as I talk about:The psychic reading in NYC that cracked my heart openHow nervous system regulation changed my capacity as a momThe wild way this pregnancy unfolded (almost mistaking it for getting a cat!)Navigating discomfort, emotional complexity, and the unknown in pregnancyThe deeper lessons around soul contracts, timelines, and surrenderWhy I’m taking the longest maternity leave ever and how I’m still showing up for my workIf you loved this episode and want more of the real, raw, behind-the-scenes journey, I’m opening the doors to Wealthy Momma Revolution. Inside, you’ll get:Bonus unfiltered podcast episodesReal-time behind-the-scenes of life as a mom of 4 and business ownerAccess to an exclusive community of women building soulful wealth✨Join here: Wealthy Momma Revolution Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby🎧 Subscribe & review The Wealthy Momma Podcast👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In this deeply personal and powerful premiere episode, I share my decade-long journey through motherhood, entrepreneurship, identity shifts, and spiritual transformation. From printing t-shirts in my college dorm to building a seven-figure coaching business and being called home to embrace motherhood in a new way, I open up about the raw, real evolution that led to the creation of Wealthy Mama.I dive into the challenges I faced — navigating postpartum anxiety, failed ventures, unexpected love — and the breakthrough tools that supported me along the way: meditation, manifestation, human design, and somatic breathwork. This episode is an invitation to explore what true wealth means and why mothers are at the forefront of a rising revolution.🌟 What You’ll Hear:My early leap from corporate life to entrepreneurship at 34 weeks pregnantThe honest highs and lows of building a business while raising babiesHow motherhood and healing shaped my purpose and powerThe tools that supported my transformation: Human Design, meditation, manifestation & breathworkWhy nervous system regulation and self-sourcing are foundational to true wealthHow Divine Coach Academy and Wealthy Mama were bornWhat it means to reclaim wealth—mind, body, soul & bank accountReady to unlock the wealth already living inside of you? This podcast is for the moms building empires, healing generations, and choosing to live with intention. This is just the beginning.Ready to reclaim your motherhood? ✨ Join me inside the Wealthy Mama Revolution a private space for deep, unfiltered shares, behind-the-scenes content, and a community of women rewriting motherhood and wealth on their own termsUnlock exclusive access to first look & bonus episodes and join a supportive community of other moms building their wealth inside the Wealthy Momma Revolution on Patreon join today!Let’s Stay Connected:📲 Follow me on Instagram: @iamtarakirby 🎧 Subscribe & review The Wealthy Momma Podcast👯‍♀️ Share this episode with a momma who might need a little soul-led encouragement today

In today’s episode of On the Real, we’re taking a moment to pause, breathe, and connect with the energy of gratitude. This guided meditation is designed to help you anchor into the present moment, open your heart, and invite more gratitude into your life. Whether you’re looking to start your day with intention, reset during a hectic afternoon, or wind down in the evening, this meditation is here to support you. What You’ll Experience in This Episode: A calming introduction to the practice of gratitude. Guided visualization to help you tap into a sense of abundance and appreciation. Breathwork techniques to ground and center yourself. Ready to Go Deeper?If this meditation resonated with you, I invite you to join me inside the Beyond Breath Meditation and Breathwork Library. With a growing collection of meditations and breathwork practices, this resource is your gateway to more connection, calm, and clarity in your daily life. 👉 Click here to explore the Beyond Breath Library Let’s Stay Connected:I’d love to hear about your experience with today’s meditation! Share your thoughts with me on Instagram by tagging @iamtarakirby. Let’s continue the conversation and inspire each other to live with gratitude. Don’t Forget to Subscribe & Share!If you enjoyed this episode, don’t forget to subscribe to On the Real and share it with someone who could use a little more gratitude in their life. For more of the nitty gritty of building the life & business of your dreams, hang out with me here Instagram.com/iamtarakirby