Why Didnt They Teach Us This In School

12 Episodes

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You Cant Thrive In All Areas Of Your Life At Once

2023-08-0231:43

Leaning Into The Discomfort Of Big Change

2023-07-1428:22

Episode 10: You Cant Get Your Self Worth Externally

2023-06-2329:39

Our Thoughts On Photoshoots & Body Image

2023-05-3129:27

Ep 8: Connection- The Missing Link For Health & Happiness

2023-05-1730:47

In this episode, the lads discuss their own experience with lack of connection and how it has impacted their lives.

Ep 7: Why We Don't Always Need To Chase Happiness

2023-04-2832:17

In this episode the lads discuss acute and chronic psychological pain/pleasure. Some big lessons shared here about how the lads deal with low mood and negative emotions compared to the past.

Episode 6: Taking The Good With The Bad

2023-04-0633:56

Episode 5: We Need To Get That Sense Of Fun Back!

2023-03-1630:45

Lessons From A Fat Loss Diet

2023-03-0142:37

Today the lads discuss fat loss diets, enjoying the progress you make and why energy is at the center of all good things in life.

Episode 3: Fear Of Failure, Instant Gratification & Anti Depressants

2023-02-1531:29

In this episode, Mick & Mike discuss the power of mood & feelings. Why we need to focus on vision rather than feeling in order to reach our potential. Mick also discusses his feelings of failure as he battled with coming off anti depressants. Not to be missed!

Why We Need To Be More "Selfish"

2023-02-0136:37

In this episode the lads talk about past struggles and why putting yourself first is crucial to long term success, happiness and impact.

Episode 1: The Mission Of This Podcast

2023-01-1830:28

In our first ever episode we discuss why we wanted to start this podcast, who we are and who we aim to help

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