Wisdorise Podcast

In this episode of Wisdorise, we delve into the concept of Nonduality, exploring its implications on our understanding of good and evil, self and others, and the illusion of separateness that shapes our perception. We’ll uncover how the human brain, designed through evolution to distinguish contrasts, can transcend these dualistic patterns to embrace a more interconnected and fluid reality. Through comparisons with neuroscience, fuzzy logic, and philosophical traditions like Zen Buddhism, we invite you to reflect on the unity underlying all experiences. Join us on this thought-provoking journey, where we question the very boundaries of our awareness and explore the harmony beyond duality. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we journey through the Spectrum of Consciousness — exploring the layers and depths of awareness that define our experience. From everyday perceptions to states of deep introspection, we uncover how each level of consciousness shapes our understanding of reality. With insights into the brain’s role in these states, we’ll discuss how consciousness is not a singular concept but a continuum, offering a richer understanding of ourselves and our connection to the world. Join us as we navigate the intricate layers of awareness and discover the profound impact of consciousness on the human experience.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode of Wisdorise, we dive into the science and practice of mindfulness, exploring how tuning into the present moment can reshape our mind and behavior. We’ll examine the neuroscience behind mindfulness—how focusing our attention can reduce stress, sharpen awareness, and even lead to structural changes in the brain. Whether you’re new to mindfulness or looking to deepen your practice, join us as we unpack how this powerful tool can transform our experience and bring greater clarity, balance, and wisdom into our lives.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we dive into the idea of involuntary responsibility — exploring how our choices, beliefs, and behaviors are shaped by a web of genetic, environmental, and social influences we often overlook. Can we really hold ourselves or others fully accountable, or are we just players in a complex game set in motion long before we made any decisions? Join us as we unravel this philosophical and psychological dilemma.References and additional resources:  https://www.wisdorise.com/#Wisdorise #NeuroPhilosophy #Responsibility #FreeWill #Trauma #Mindset This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we explore the intricate dynamics of sexual and emotional relationships, diving into the underlying psychological and evolutionary mechanisms that shape our behaviors. From societal expectations and gender roles to personal values and cultural influences, we unravel the ways our minds interpret intimacy and attraction.We’ll also address the varying expectations that come into play, from cultural differences in dating norms to the role of biology in shaping our desires and interactions. Whether you’re navigating the complexities of communication with a partner or reflecting on the deeper roots of sexual behavior, this episode offers insights that go beyond the surface.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we delve into the fascinating psychological concepts of expectation, belief, and the placebo effect. How much of our reality is shaped by what we expect to experience? We explore how the mind can create powerful effects based solely on belief, from pain perception to emotions influenced by external triggers like the full moon. Drawing from personal stories and scientific research, this episode sheds light on the subtle yet profound ways our expectations and beliefs alter our reality, often without us realizing it.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we explore the unpredictable nature of life and how randomness shapes our experiences. From seemingly insignificant choices to life-changing moments, randomness plays a powerful role in our paths. We dive into how embracing uncertainty can lead to deeper understanding, growth, and even unexpected opportunities. Tune in as we discuss the balance between fate and free will, the science behind chance, and the philosophical perspectives on navigating life’s unpredictability.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode of WizdoRise, we dive deep into the concept of free will, unraveling one of the most debated topics in philosophy. Do we truly have the power to make choices, or is free will just an illusion created by our minds? We explore the psychological and philosophical perspectives that challenge our understanding of freedom, willpower, and the boundaries imposed by society and belief systems. Join us as we question the limits of personal autonomy and uncover the hidden mechanisms behind our actions, blending philosophical inquiry with insights from neuroscience and psychology.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we dive deep into the concept of superficial thinking and its pervasive influence in our society. Starting from a viral social media post about Portugal’s supposed divorce rate, I explore how easily misconceptions can spread, fueling shallow judgments. From personal anecdotes to philosophical musings, I break down the dangers of surface-level thinking, its impact on belief systems, and the importance of critical thinking.We’ll look at the process that leads our minds to form beliefs and why we often accept certain ideas without question, even as children. The episode also delves into the contrasts between superficiality and wisdom, addressing the role of cognitive biases and how we can cultivate a more reflective approach to life’s complexities.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we delve into the concept of spirituality and how it varies vastly across different belief systems, ideologies, and cultures. While prayer is considered a spiritual act in monotheistic religions, it holds an entirely different meaning in Buddhism or Shamanism. For those who identify as spiritual but not religious, spirituality may manifest through a connection with nature, acts of kindness, or any activity that brings a sense of inner peace, such as music, meditation, or group rituals. We’ll also touch upon states like trance or mystical experiences and explore their profound impact on human consciousness.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we explore the intricate concept of personality, often referred to as the “self,” “ego,” or “I.” Throughout the discussion, these terms may be used interchangeably, each adding a nuanced understanding to what we perceive as our identity. Typically, personality is defined as a collection of behavioral, cognitive, and emotional patterns that distinguish one person from another. However, in this episode, we delve deeper into a more complex definition. We describe personality as a set of content patterns based on mental context—our underlying mental framework.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

This episode focuses on the concepts of “Expectation” and “Prediction” and how our minds are wired to anticipate outcomes and navigate the reward and punishment pathways. We explore the intricacies of how expectations shape our experiences, the satisfaction or dissatisfaction that arises from meeting or missing these expectations, and the mental and emotional consequences of prediction errors. Using vivid examples and personal stories, I illustrate how our brains continuously strive to balance predictions and reality, driving our behaviours and influencing our emotional states. Listen in to discover how to manage expectations and better understand the brain’s reward system.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we delve into the concept of reality and how our perception of it is influenced by our unique vantage points. Just as augmented reality overlays additional information onto what we see, our human perspective shapes our understanding of the world around us. But what if we could see the world from the viewpoint of an ant, a bat, or a whale? Would reality still appear the same?References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we delve into the concept of “Context” and its critical role in shaping our perceptions and experiences. We explore how our mental context, much like a sheet of lined paper, provides the framework that guides how we interpret the world around us. By examining various examples, from our morning routines to unexpected life events, we discuss how different contexts can alter our expectations and influence our emotional and psychological responses. Tune in to understand how our mental context affects our daily lives and shapes our reality.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode, we dive deep into the concept of the “Mind,” exploring its definition, functions, and complexities. We examine the mind as the product of brain and nervous system activity, considering it as both a repository of thoughts, emotions, and experiences and a dynamic space where consciousness emerges. This discussion unravels the intricate relationship between sensory perceptions, thoughts, and emotions, and how they collectively form our mental landscape. We’ll also discuss the differences between “mental space” and “space of awareness,” offering a philosophical and practical framework to better understand the nature of the mind and consciousness. Join me as we explore these profound concepts and their implications for our understanding of ourselves and our experiences.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this episode of Wisdorise, we explore an encounter with pure, boundless awareness. Stepping into a state of silence, the mind empties, free from thought and content. What remains is an experience of timeless presence—a journey where familiar boundaries dissolve, revealing the essence of consciousness itself.References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com

In this introductory episode, I invite you to join me on a thought-provoking journey as we explore the contents of my upcoming book. We’ll delve into the themes and concepts that shape the foundation of this work, from the intricate nature of the mind and consciousness to the philosophical underpinnings that guide our exploration. This episode sets the stage for a deeper understanding of the ideas we’ll be discussing in future episodes, offering insights into the philosophical, neuroscientific, and psychological perspectives that inform this unique exploration of human experience. Join me as we begin this journey together, seeking to expand our awareness and understanding of the mind and its mysteries.​References and additional resources: https://www.wisdorise.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wisdorise.substack.com