In this episode, we delve into the fascinating psychological concepts of expectation, belief, and the placebo effect. How much of our reality is shaped by what we expect to experience? We explore how the mind can create powerful effects based solely on belief, from pain perception to emotions influenced by external triggers like the full moon. Drawing from personal stories and scientific research, this episode sheds light on the subtle yet profound ways our expectations and beliefs alter our reality, often without us realizing it.

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