Work Your Light Travel

What I learned from a recent wellness retreat about myself. It has helped me have clarity with what I love to do and have the most energy for.  I am also looking for my tribe of people that can help me and the tribe succeed together. 

Mental abuse is a real thing. Don't be afraid to walk away from it. Don't hide from it. 

We are all different beings. So therefor we need different things. What works for someone else may not work for you. That is so pp% okay. Because in order to live a good life we need to know what we need so we can give it to ourselves. It’s a form of self love. 

I have been really up my game for my mental health. I started really making changes in my life so that I can grow into a new place mentally and spiritually. Here’s what Ive been up to and why.

I have told you guys that I deal with chronic fatigue.It is something I struggle with on a daily basis. Vitamin B shots and other supplements help yet I have noticed the biggest change Ive made that helps is my diet. 

Sometime being an Empath, Introverted Entrepreneur seems impossible.  Am I alone in this?reach out at IG: work_your_light_with_ashley and let me know!!

My boyfriend and I had a conversation recently about what is home for us. And although we had similar experiences that shaped out view of home they re different. We both felt that home was with our grandmas. We both felt that our grandmas house was where we’d call home as a child. He called it home because his grandparents made the place feel stable and full of love. My grandmas place made me feel safe.What's home for you? Let me know on IG @work_your_light_with_ashley

wow... this episode is a doozy. There's some crying and truth here. I hope you find something for yourself in this. Find me on IG @girlgotravelnow or @work_your_light_with_ashley

It's okay to admit that we have defects about ourselves. We can use them to help us shine our light. We can use our "negative" attributes to work our light into the world. One of mine is being judgmental. It can be a bad thing, but it also lets me be able to ask the hard questions and find the truth to help others be their true self. Find us on IG @work_your_light_with_ashley_

If you have ever experienced chronic fatigue you know what I’m talking about. Really any chronic illness  you have should be taking care of yourself with love and patience. Don’t let people make you feel bad for something you have no control over. You’re not broken. You’re not lying. You’re not faking it. It’s real. It’s hard. It’s a test to show yourself love and kindness. Work your light into the world by taking your chronic illness day at a time. The days you feel good make them productive and be proud. The days you feel bad love yourself and be kind. Change the things you can. Love and appreciate the things you can’t. Find us on IG @work_your_light_with_ashley_

Anger... How we all deal with our anger is going to look different. How I dealt with anger 10 years ago is different than now. You just need to let that anger drive you to be a better version of yourself. Let that anger propel you toward your passions and purpose in life. Anger can be a great way to show you whats not working and move toward something more suited to your higher self. Meditate and let that anger guide you to the step you should take to heal the anger. There will be many steps you’ll take to transform the anger and its a learning process be patient and loving with yourself. Find us on IG @work_your_light_with_ashley_

Welcome to work your light podcast. I am Ashley a person working to find her light and helping every one around her do the same. I am not someone that likes small talk because it seems boring and superficial. I like to get down to the deep stuff that makes life tick. So don’t expect anything from this podcast that is superficial. Im going to delve deep into certain topics that are coming up for me that I am working my light into. I hope that you can find something for your self as we go on this journey of discovering our light together. So… let’s get going.Find us on IG @work_your_light_with_ashley_

Home to Thomas Jefferson and some beautiful gardens! Learn more. 

Here is all the information you need on TSA pre check and global entry. Also check out the blog for links and details. https://workyourlighttravel.com/blog/tsa-precheck-and-global-entry

I was able to interview an amazing lady named Sarah. She owns Bamba Adventure n Event in Kenya, Africa. Check out what she offers!! https://www.facebook.com/bambaadventuresneventsIG: @bamba_adventureshttp://bambaadventures.co.ke/