Your Weight Loss Journey with Dr. Brian Yeung

Wondering what collagen supplements actually do? We break down types I, II, III, and more—and dive deep into the latest research on skin, joints, hair, and muscle benefits.For more information about this topic: https://brianyeungnd.com/2025/07/31/the-real-benefits-of-collagen/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Collagen (BioCell) - https://amzn.to/3Oz0knE - 1 to 2 caps / dayCollagen (fish) - https://amzn.to/3PFpz9t - 1 to 2 scoops / dayCollagen (Type 2) - https://amzn.to/3L6EcjF - 1 cap / day

How magical is Yerba Magic really? Dr. Brian compares yerba mate to green tea and coffee—and reveals why the research just doesn’t back the magic claims.For more information about this topic: https://brianyeungnd.com/2025/07/24/yerba-magic-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Yerba Magic:Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / dayGreen tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / dayGreen tea (Hyleys) - https://amzn.to/3FF9Cu8 - 1 to 2 cups / dayGreen tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / dayGreen tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / dayL-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day

Can your skin really absorb magnesium from sprays or Epsom salt baths? We break down the scientific evidence behind the claims—and why most of it doesn't hold up.For more information about this topic: https://brianyeungnd.com/2025/07/17/magnesium-sprays-epsom-baths-do-they-work/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / dayMagnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / dayMagnesium Malate - https://amzn.to/3KANjZy - 2 to 6 caps / dayMagnesium Threonate - https://amzn.to/4523Az6 - 3 to 6 caps / day

Prozenith promises weight loss through fat burning keto magic... but does it actually deliver? Dr. Brian dives into the research—and the red flags.For more information about this topic: https://brianyeungnd.com/2025/07/10/prozenith-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Prozenith:Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / dayVitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / dayVitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day

Does Gut Drops by Wellness Prime work? What is Christensenella minuta (CSM bacteria)? Dr. Brian dives into what the research says—and what’s just a load of crap.For more information about this topic: https://brianyeungnd.com/2025/07/03/gut-drops-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Gut Drops:L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / dayL. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / dayProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day

Does Aqua Sculpt work? Don’t fall for the hype. Dr. Brian breaks down the ingredients, false promises, and sneaky marketing behind Aqua Sculpt and the ice hack trick.For more information about this topic: https://brianyeungnd.com/2025/06/26/aqua-sculpt-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Aqua Sculpt:Berberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / dayBerberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ mealsBerberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ meals

Gummy probiotics are everywhere—but do they actually work? We dive into the science behind these sweet supplements, and why your gut might not be getting what you think.For more information about this topic: https://brianyeungnd.com/2025/03/06/doctor-reviews-uro-vaginal-probiotic/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / dayL. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / dayProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / dayProbiotic (GR-1/RC-14) - https://amzn.to/4bfxyDu - 1 cap / dayProbiotic (vaginal) - https://amzn.to/43iQvmG - 1 cap / day

Are bee venom creams really the secret to flawless skin? We break down the science, bust the myths, and reveal what the research actually says. Spoiler: it's not what the ads promise.For more information about this topic: https://brianyeungnd.com/2025/06/12/bee-venom-creams-in-skincare/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Niacinamide (cream) - https://amzn.to/3Sl8bIm - topicallyVitamin C (cream) - https://amzn.to/4d3rSwa - topically

Does Fatty15’s C15 supplement actually do anything — or is it all just slick advertising? Dr. Brian cuts through the fat and reveals what research actually says.For more information about this topic: https://brianyeungnd.com/2025/06/05/c15-supplements-exposed/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to C15:Fish oil (EPA) - https://amzn.to/3s93R4H - 1 to 4 caps / day

Is BurnJaro a miracle fat burner—or just another scam? Dr. Brian breaks down the shady marketing, questionable ingredient info, and why you should think twice before spending a dime.For more information about this topic: https://brianyeungnd.com/2025/05/29/doctor-reviews-burnjaro/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to BurnJaro:Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / dayL-Carnitine (caps) - https://amzn.to/3OPtz7c - 2 to 4 caps / dayL-Carnitine (powder) - https://amzn.to/3Uwc1gB - 2 to 4 scoops / day

Does Black Seed oil really live up to the hype? Dr. Brian dives into the actual science behind black seed oil’s effects on immunity, skin, weight loss, and more.For more information about this topic: https://brianyeungnd.com/2025/05/22/real-health-benefits-of-black-seed/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Electrolyte drink mixes are everywhere, but are they worth it? Dr. Brian takes a deep dive into Liquid I.V. and compares other hydration mixes to find out if they’re actually helping your body.For more information about this topic: https://brianyeungnd.com/2025/05/15/doctor-reviews-liquid-i-v/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Many people turn to kratom as a “natural” pain remedy—but does it actually work? We’ll uncover what kratom does and doesn’t do for pain, and why the risks might outweigh the rewards. For more information about this topic: https://brianyeungnd.com/2025/05/08/kratom-benefits-and-risks/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Are those $50 nail fungus lights just a gimmick? We break down the science behind real light therapy and why Amazon gadgets won’t cure your nail fungus.For more information about this topic: https://brianyeungnd.com/2025/05/01/why-nail-fungus-lights-dont-work/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Prime Biome claims to support your gut and your skin—but does it deliver? Dr. Brian dives deep into the ingredients, research, and results. Let’s digest the facts and shed the fluff.For more information about this topic: https://brianyeungnd.com/2025/04/24/doctor-reviews-prime-biome/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Prime Biome:Inulin - https://amzn.to/3DRZ764 - 1 to 3 tsp w/ mealsProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day