everybody's an athlete podcast.

Coach Christine Burke joins us to talk about injures, how she has dealt with a hip replacement and her view on coaching. Mike talks about his recent Spartan race in Utah...and still fails to convince Dan to run a Spartan race.

Kevin runs and you can keep an eye on him here: www.instagram.com/kevinhopp1004 or on Strava.com Boris has a great eye for photography and selling/buying homes in San Diego: www.instagram.com/sdboris Be sure to join the FB group page to share your stores, adventures and to check out more on the exercises of the day. Visit www.facebook.com/groups/everybodysanathlete

The exercise of the Day is the Turkish Getup. For the video check out our page at www.facebook.com/groups/everybodysanathlete.

Be sure to join the conversation on facebook.com/groups/everybodysanathlete Contact Anne : instagram.com/Anne_LheureuxOCR Anne L’Heureux, R.D., L.D., has a Bachelor’s of Science in Coordinated Dietetics, and she's been a certified SGX coach since 2016. In Spartan standings, she's a 2016 top 300 female elite points leader, and she placed 2nd in the inaugural Spartan Winter Sprint held in upstate New York in 2017. Anne’s professional background includes working with supermarket consumers as a dietitian and helping clients to reach their fitness and nutrition goals. She also hosts weekly SGX courses in her own backyard, complete with rope climb, monkey bars, traverse wall, spear throw, and more.

http://www.facebook.com/groups/everybodysanathlete

https://www.facebook.com/groups/everybodysanathlete/