Episode 2: Motivation (part deux), California SwimRun...and the step mill.

Update: 2018-06-20

Description

Mike and Dan discuss more about motivation and Dan's love/hate of the step mill at the YMCA. Dan also talks California SwimRun with Boris.

Comments

Top Podcasts

In Channel

Episode 6: Coach Christine Burke, Injures, Coaching...and Spartan Utah.

2018-08-1043:29

Episode 5: Kevin Hopp runs and runs...plus stairs

2018-08-0139:06

Episode 4: Coach Frank Childress, Axe Throwing....and trainer stories.

2018-07-2631:17

Episode 3: SGX Coach & Nutritionist Anne L'Heureux, Twinkies, the Beer Mile....and planks!

2018-07-1851:12

Episode 2: Motivation (part deux), California SwimRun...and the step mill.

2018-06-2040:19

Episode 1: Show Intro, Motivation...and curtsy lunges?

2018-06-1331:46

00:00

1.0x

Daniel Shamburg and Mike Deibler