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Love Wide Open with Heidi Dellaire
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Love Wide Open with Heidi Dellaire

Author: Heidi Dellaire

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Getting you out of your head and into your heart. From the creator of LoveWideOpen.com and Love Wide Open on major social media channels. Heidi is a Heart-Based Thought Leader, Blogger, Love Slinger, and an Alternative Healthcare Practitioner and Heart Space Coach. She is also the author of Roots and Tendrils, a poetic journey through the highs of love and the lows of heartbreak ultimately leading you to self-love. If you are interested in working with Heidi or finding out more about her book, Roots and Tendrils, you can also find her at HeidiDellaire.com

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54 Episodes
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Why are we so quick to fear change? Why do we get anxious about the things we can't control?  Change, often, brings us amazing periods of growth. So what must we do to embrace change and put fear aside?  I would love your feedback on this episode or any other episode. If you are listening on Apple Podcasts or another platform that allows reviews, I would also love your review. I can be reached at LoveWideOpen.com or HeidiDellaire.com.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
Ep 53 Keeping An Open Heart

Ep 53 Keeping An Open Heart

2019-05-1100:08:04

So many of us push away our discomforts and opt to stay only in our comfort zones. What we are ultimately doing is pushing away those things that we need to work through from past hurts, traumas or faulty beliefs. When we lean into the discomfort and allow ourselves to heal our "stuff", we free ourselves and allow are hearts to be more open. And when our hearts are more open, so are our minds and vice versa.  Don't forget to subscribe and review if your listening platform allows it. Thank you.  If you have questions or comments about this episode or other episodes, I can be reached at LoveWideOpen.com or HeidiDellaire.com.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
Many of you have heard me talk about chasing joy after getting out of a toxic relationship. I have made a few videos about it on both the Love Wide Open Channel on YouTube and also Love Wide Open on Facebook. How do you do it? How do you rebuild your life after losing yourself and giving yourself away to a toxic connection with someone else. It takes a lot of hard work and effort but it starts with getting back into doing the things you love and spending time with the people who love you.  There are numerous articles about it on LoveWideOpen.com. If you have any questions about this episode or want to work with me, I can be reached through either LoveWideOpen.com or HeidiDellaire.com.   Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
Just because you love someone doesn't mean that they are going to be able to receive it. You can't save someone with your love. Only they can save themselves. When we squeeze too hard, we can squash the love we are trying to give away and then it just becomes toxic for both parties involved. You can find me on LoveWideOpen.com or HeidiDellaire.com. Please reach you about this episode or something you would like to hear about.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
When facing great challenges in life it is very easy to blame other people and situations for our pain. Invariably, you will find that accepting responsibility for yourself and your life is the only way to bring about lasting change. I would love to hear from you about either this episode or other content you would love to hear. You can reach me LoveWideOpen.com or through HeidiDellaire.com.  You can also check out my book, Roots and Tendrils here on Amazon.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
 “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown To contact me, you can reach out at hello@heididellaire.com or heidi@lovewideopen.com. You can also learn more about my book through the Roots and Tendrils page on HeidDellaire.com Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
We can learn a lot about ourselves and society in general if we choose to embrace the shadow self instead of ignore it or make it "not" part of who we actually are. Listen in as I discuss how embracing our shadow actually allows for us to be more compassionate with ourselves and others.  Feel free to reach out to discuss this topic at hello@heididellaire.com or heidi@lovewideopen.com.  You can find out more about my book Roots and Tendrils at HeidiDellaire.com.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
Friendship is such a beautiful testiment and witness to who we really are in the eyes of another. Friendship can be fleeting or last beyond our own passing. Join me on a journey through what true friendship means through the words of one of my favorite poets, David Whyte. He has been one of the inspirations in my own writing and publishing of my poetry book, Roots and Tendrils.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
As we are moving through life, why does it become harder to find or express the joyful moments in life like when we were children? Where are you #chasingjoy?  How are you finding joy in your life? Have you forgotten to look around and see it everywhere in every present moment? You can connect with my more on HeidiDellaire.com or LoveWideOpen.com and reach out through email on either site. My book, Roots and Tendrils, is available on Amazon. A poetic journey through the highs of love and the lows of heartbreak that ultimately lead you to self-love. It's for anyone who has ever loved or been loved.  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
We have all had painful moments that stay with us. Time can often heal these wounds and painful moments if we let it. In this episode, I discuss a break-up I went through  awhile back and how with time, the pain has lessened. I also read a poem from my book, Roots and Tendrils (available on Amazon) called Heart Cleanse. Heart Cleanse is a piece that talks about pain and releasing it to allow it to form a scar. How are you working through your pain? How are you also seeking out the joyous moments to help you heal?  k9bb4k4r  Send in a voice message:https://anchor.fm/lovewideopen/message Become a supporter of this podcast:https://anchor.fm/lovewideopen/support
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