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Love Wide Open with Heidi Dellaire
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Love Wide Open with Heidi Dellaire

Author: Heidi Dellaire

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Getting you out of your head and into your heart. Heidi is the creator of and Love Wide Open on all major social media channels, a Heart-Based Thought Leader, Blogger, Love Slinger, an Alternative Healthcare Practitioner, and Heart Space Coach. Her book, Roots and Tendrils, is a poetic journey through the highs of love and the lows of heartbreak ultimately leading to self-love. If you are interested in coaching work with Heidi or finding out more about her book, you can contact her at Support this podcast:
66 Episodes
Are you an empathetic person? If so, you may have run into this problem before. I sure used to before I learned some healthier boundaries. When you take on another person‘s emotions or baggage as your own, it is very easy to lose yourself in the process. Where many empathetic people have a difficult time turning on and off their empathy, it is necessary to a certain extent or else you run the risk of ruining your own life and happiness. So, is your empathy preventing you from living your life?  I would love to hear from you about this episode or anything else that is on your mind. You can reach me at or   If you are interested in my book, Roots and Tendrils, which is my journey back from being too empathetic towards others and not enough towards myself, you can learn more on  If you are interested in working with me for Heart Space Sessions, reach out through --- Send in a voice message: this podcast:
 People with a growth mindset have an underlying belief that their learning and intelligence can grow with time and experience. According to Dweck, when a student has a fixed mindset, they believe that their basic abilities, intelligence, and talents are fixed traits. Let's talk about what it takes to have a growth mindset and a positive mindset to move forward in life and learn new things. You can reach me at or  If you are listening on the Anchor App, you can send me voice messages that may be used in future episodes. --- Send in a voice message: this podcast:
When we tell our stories, we start to heal. It is through telling our stories that we realize that we are far more alike with others than we are different. I had the pleasure of speaking with Catherine B. Roy, the author of Live From the Heart and Mind.    Catherine B. Roy is a Human Potential Thought Leader, Bestselling Author, Personal Growth and Business Coach, MENSA member and an Award Winning Artist and Scientist whose stimulating, upbeat and inspirational writings have helped countless people in the world. Catherine’s writings have been published in The Huffington Post, Thrive Global,  and many others. She has been featured as a guest expert at many summits and as a participant and expert speaker at numerous international conferences.Catherine enjoys the distinction of receiving the Top 30 Under 30 award and is an experienced linguistics researcher and is certified in the fields of emotional intelligence and assertive communication. As the author of the “Live from Your Heart and Mind”, Catherine is the guiding force behind the “LHM” system for increasing a person’s emotional and intellectual capacity, and inspiring them to positive change and accomplishment.You can find Catherine at her website If you want to reach out to me or are interested in working with me around all areas of the heart (Heart Space Coaching), you can contact me through the contact form on either or HeidiDellaire.comI would love to hear what you think about Catherine's story. If you are using the app, you can send me voice messages that may be used in future podcast episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message: this podcast:
So many of my clients find themselves in this place in life. Hell, I found myself in this place in life once. We wonder who the hell we are. Why did life get so off track? Is it too late? Can I change it? Do I have the power within myself to do something else?  Well, I am here to tell you, Yes! You do still have power to change your life, you just need to WANT to CHOOSE to change it. It's all up to you. If you would like to speak with me about this episode or want to work with me, reach out to me through the contact form at or   Have an amazing day and I am happy to be part of your journey. Sending lots of love. ~Heidi--- Send in a voice message: this podcast:
I had the pleasure of hearing Elizabeth Gilbert speak on the last leg of her book tour for City of Girls at Memorial Church at Harvard last week. I got up and asked a question about something that Liz talks about a lot...being love in the room. Liz has been an inspiration to me in many ways and has been a part of my journey. Her book Big Magic was the push I needed to understand that Love Wide Open was a big magic idea. I now teach people about love after learning to love myself again. My own book was my love letter to myself and a healing journey. I now coach people on heart journeys. Thanks Liz for all that you do to remind us that love is messy and beautiful and that life was meant to be lived. There are several powerful quotes from Liz in this episode along with the Derek Walcott poem, Love After Love. I also wrote an article about it for my Heart Space Lessons blog on  You can find it here  If you would like to reach out to me or work with me, you can contact me at or  Sending lots of love. ~Heidi--- Send in a voice message: this podcast:
How do you take control of your own life and make it what you want it to be? How do you become who you want to be? We are capable of becoming anything we want to be. It takes practice and diligence. I work with so many clients who get stuck in a self-limiting belief mindset and can't see that they have the ability to CHOOSE what happens next in their lives. They have the responsibility right in their own hands. Understanding that I was capable of anything allowed me to finish my book, Roots and Tendrils. If you would like to work with me or reach out about this episode, you can find me through the contact form at or  You may also leave me a message or become a sponsor of this podcast at Thank you for listening and doing the work on yourselves to keep growing. Much love. ~Heidi--- Send in a voice message: this podcast:
We have all been through it. We have made mistakes. We have hurt people. What do we do when someone won't forgive us for what we have done to them? Is it our responsibility to try to make them understand and forgive us or do we need to forgive ourselves in the midst of taking responsibility for our actions and say that we are sorry?  I would love to hear more from you. You can find me at or If you are interested in working with me for Heart Space Coaching, reach out through the websites above. Sending lots of love to everyone.Sending out a huge thank you to those who are monetarily supporting this podcast. Your contribution makes a huge difference in the Love Wide Open mission. If you love what is happening here on this podcast, you can support us for future episodes by going to the Anchor App and pledging a monthly amount.  Supporting a Podcast:To support a podcast from its Anchor profile, click ‘Support this podcast’ at the top of the page.What to do next:Choose the pricing tier you wish to use (all of these will renew monthly automatically)Enter your name, email address, and card information (or, pay with one tap if your device has Apple Pay or Google Pay enabled)Click to pay at the bottom of the screenThank you for your support. <3 ~Heidi --- Send in a voice message: this podcast:
Substance abuse is a topic that comes up a lot with clients, whether it be their personal addiction or the addiction of someone they love.  Whether the addict in your life is a partner, a parent, a sibling or a friend, maintaining a relationship with a person with a substance abuse issue will present challenges for you. If you love someone who abuses drugs or alcohol, their dependence becomes an unavoidable part of your life. Don't forget to subscribe or follow on whatever platform you are listening on so that you don't miss another episode. If you are listening on the Anchor app, you can leave me a message that may be used or read in a future episode. I can also be reached at or  I look forward to hearing from you. Be gentle with yourself, always. <3 --- Send in a voice message: this podcast:
In the last two episodes, I have discussed negative and positive self-talk.  In this episode, I discuss how to put positivity into action and the practices that you can put into place to obtain a more positive mindset. If you are listening on the Anchor app, you can send me a message that may be read or played on a future episode. Thank you for listening and I can be reached through the contact form at  or Send in a voice message: this podcast:
Words have power. We can either use negative words or positive words. Negative words hold us back. Positive words propel us forward. The language we use with ourselves internally and with the world at large have a major impact on who we become. They can keep us struggling or they can empower us to strive for high achievement and a better life for ourselves and the world. There is power in getting into a routine or habit of positive self-talk. Let me know what your words of positivity are going to be for yourself. If you would like to work with me, I can be reached at or Don't forget to subscribe or follow the podcast on whatever channel you are listening so that you don't miss another episode. --- Send in a voice message: this podcast:
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