DiscoverHeal Your Story with Heidi DellaireThe Pathway to Emotional Freedom: Emotional Regulation Mastery — E184
The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184

The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184

Update: 2024-01-22
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Description

In this episode, I get into the science behind why people have such a hard time reducing their anxiety or healing their emotional pain and triggers.


I also discuss different aspects of the Heal Your Story Method™ and the Emotional Regulation Mastery 12-Week Healing Program.


You can learn more about the Emotional Regulation Mastery Program at https://heididellaire.com/emotional-regulation-mastery-program


You can book a Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me


Feel free to reach out to me at hello@heididellaire.com with your questions.



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Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
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The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184

The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184

Heidi Dellaire