De La Fit Podcast

102 Episodes

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Interview with Kristen Bowen part 2. "Embrace the overwhelming."

2022-01-2830:24

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @ Instagram Twitter Facebook www.delafitpodcast Follow Kristen on Facebook @Livingthegoodlifenaturally instagram @ltgln.health Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com

Interview with Kristen Bowen, "Embrace the overwhelming."

2022-01-2151:04

Interview with Roy Biancalana

2022-01-1401:04:49

ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. Follow Roy on Facebook @: www.facebook.com/roybiancalana on Twitter: @coachingwithroy His website: www.coachingwithroy.com E-mail: roy@coachingwithroy.com Phone: 407-687-3387 Follow De La Fit Podcast on: Instagram Twitter Facebook and our website: www.delafitpodcast.com

Want to make a million bucks?

2022-01-0701:00:47

Want to make a million bucks? returning special guest Daniel Magena tells you how to do it 📻 Listen on ITunes, Spotify, YouTube, I heart radio, Soundcloud ———————————————⁠ Follow Us For MORE! Instagram Facebook Twitter

Life occurs when you least expect it.

2021-11-1950:31

Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. https://www.delafitpodcast.com/ https://spunkyspiritualist.com/ SpunkySpiritualist

How to stop being a butt hole and become successful at life! with special guest Daniel Magena

2021-11-0559:20

When it comes to being successful many of us don't realize that we're blocking our blessings; how do we get out of our way and open up The Floodgate doors to success? Our Guest Author, coach, entrepreneur Dan Mangena tells us how to step out of our way to get to the pathway of success. https://www.delafitpodcast.com/ https://dreamwithdan.com/

The return, hello world we're back!!!

2021-11-0201:03:08

It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.

living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 2

2021-10-2901:06:08

Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. www.delafitpodcast.com www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/ https://byrdylynn.com/ https://drjeannemichele.com/

Living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 1

2021-04-2601:01:38

April is national STI awareness month, and to help spread awareness, we are tackling the difficult conversations surrounding sex, STD's and STI's our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming Brydy Lynn, and Adolescent Medicine Physician Doctor Oriaku Kas Osaku. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/ https://byrdylynn.com/ https://drkasmd.com/

Turning pain into passion interview with guest Kristen Bowman

2021-03-1944:46

This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/

interview with Singer Jamila B.

2021-03-1233:30

This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/

Running a successful business during a pandemic?

2021-03-0556:59

Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain business and personal finances. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https://www.instagram.com/de_la_fitpodcast/

interview with Melanie Weller

2021-02-1201:18:56

Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help heal people from certain types of chronic pain and how the source of our physical pain can often stem from our subconscious mind. Visit us @ www.delafitpodcast.com Follow us on Instagram @de_la_fitpodcast/ Follow us on Twitter @delafitpodcast Follow us on Facebook @Delafitpodcast

Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin.

2021-01-2258:48

Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin.

And interview for the ages.

2021-01-1501:11:21

Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more

Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

2021-01-0801:15:23

With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.

The Conversation of Change

2020-08-2145:14

Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as some of the changes that are actively taking place with the show.

Redefining bad ass

2020-08-0701:19:18

Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could end domestic violence and help men become better partners, spouses, husbands, brothers and human beings.

Caring for Humanity.

2020-07-3101:10:32

A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization, bridging the gap between balance of life while navigating a multitude of Care giving concerns with health, a holistic lifestyle, administration and advocacy. Dawn Renee, talks about how she became a care giver and the benefits she has seen it give back to her life. And also why others might want to become a traveling care givers as well.

Building a culture of respect.

2020-08-1401:05:23

De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools.

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