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Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

Update: 2021-01-08

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With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.

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Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

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