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What is the cost of being good to being great? Does trauma have an internal part to play when it comes to pushing yourself past your limits?  Also, what happens when you finally succeed in achieving the level of greatness you desired?  Is it by your own doing or are there forces outside of you that create the perfect circumstance that inevitability makes you lose control of yourself?  All this will be discussed in our movie review of Whiplash starring Miles Teller & J.K.Simmons
On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics:  Understanding how your voice works Self-awareness of your voice Code-switching based on your audience  Shifting your body to project your voice How a positive & open mindset can improve your communication How to find intention in what you are communicating How a lack of connection results in a lack of engagement Interacting with your audience Do follow Sylvie on the following platforms: Instagram -  https://www.instagram.com/slvcvoicecoach/ slvcvoicetrainingldn. - https://linktr.ee/slvcvoicetrainingldn Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following: Life in South Africa The role that Local Micro Entrepreneurs have the tourism industry Providing the Authentic local experience when visiting countries in Africa. What is Cell and gene therapy The future of medicine in Africa Localisation of cancer treatment in Africa   For more information please visit: Safari Source: https://www.safarisource.com Cape Cell: https://www.capecell.com/
Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)
On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach.  Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following: Starting a business that will impact a Community & Charites  What is Corporate Social Responsibility (CSR) The importance of staying physically active What do you learn about yourself from studying Martial Arts The importance of personal growth Learning from your mistakes in business How to empower people to achieve and do more Givers vs Takers vs Matchers Creating a profitable social enterprise  Why companies need to be involved in CSR Young people in the Tech Industry  Building Honest Relationships In Business and Personal life Do visit the CSR & ESG event presented by GivingForce: https://www.eventbrite.co.uk/e/givingforum-elevating-and-integrating-social-impact-to-the-esg-agenda-tickets-315290451227 For more information on GivingForce visit - https://www.givingforce.com/
Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following:  Pressure and growth Vision for their life goals Limited beliefs Self-talk How you can be happy with less Growth over perusing money Becoming the person you want to be Easy choices vs Hard choices Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/   Twitter - https://twitter.com/colchour?lang=en   Instagram -https://www.instagram.com/colchour/?hl=en
On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles. There origins of starting Fanacci Family and business Marketing vs research and development Authentic branding Selling a lifestyle vs selling fashion Confidence & courage in starting a business Kick starter campaign: https://www.kickstarter.com/projects/fanacci/the-most-advanced-and-versatile-clothing-collection/ For more information please visit there website: https://www.fanacci.com/  Instagram: https://www.instagram.com/fanacci/ Facebook: https://www.facebook.com/fanacci
On this episode of the Colchour Shock Podcast I had the opportunity to speak to Nick Cramp who is a Business Coach and author of his new book Better before Bigger. We discuss the following topics. Reframing Rethinking and Refocusing. The importance of pivoting to change too early or too late. The paradox of choice. The importance of youth and innovation in a business. The importance of Mindset, toolset and skillset when running a business. Imposter Syndrome and focusing on your core. Learning from others who are inspiring and different to you. Limiting beliefs and Imposter Syndrome. Consuming positive content. Are Entrepreneurs Born or Made? Low barriers to entry to starting a business. Watching out for the blind spots. Keep reviewing your values, vision and purpose. To purchase his book do visit his book store: Better before Bigger For more information on Nick Cramp do check out his website and social media. Website: www.nickcramp.com Instagram: https://www.instagram.com/nick_cramp_/ Pintrest: https://www.pinterest.co.uk/nickcrampcoaching/ Linkedin: https://www.linkedin.com/in/nickcramp/
On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics: This misconception of failure Discovering what you love what you do. The value of young people working with startups The value of attention in Marketing What it means to have digital engagement. Tips for networking with other people in today’s digital world. The importance of surrounding yourself with the right people. Are entrepreneurs born or made Chasing the “dragon” Finding your purpose For more information on Working Knowledge please visit their social platforms: Website: https://www.workingknowledge.org.uk/ Facebook: https://www.facebook.com/WorkingKnowledge/ Instagram: https://www.instagram.com/workingknowledgeuk/ Twitter: https://twitter.com/Working_Know Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/  Twitter - https://twitter.com/colchour?lang=en  Instagram -https://www.instagram.com/colchour/?hl=en
On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with  Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and negative relationships Codependency vs balanced relationship The different narratives of attraction between men & women Setting the tone on what you are looking for Self-responsibility & communication  Attachment styles How our family upbringing can shape our relationship dynamic The importance of maturing friendship Is Marriage relevant for everyone in today’s climate And many more… Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics:  Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behavioural Coaching Speaking kindly to yourself The importance of taking small steps when starting to exercise And many more Do follow Invigorise on the following platforms: Website: https://www.invigorise.co.uk/ Facebook: https://www.facebook.com/Invigorise/ Instagram: https://www.instagram.com/invigorise/
On this episode of the Colchour Shock Podcast, I had the opportunity to interview Sejal Anujah Shah.  We discuss how she got started in creating her fashion brands. The importance of representation with clothing and how it can make you feel confident.  What it like to continue working on a business during a pandemic and how to manage your expectations and so much more.  Follow her on the following platforms: Website:  www.sejalanujahshah.com Instagram: @sejalanujahshah  @anubysas
On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following: Plurality between the Masculine and Feminine energy Milestone completion does not always lead to overall happiness Finding your purpose Accepting Constructive Criticism 
On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare.  Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education.  We talk about a number of subjects which include the following:  Living through the Uganda Civil War The different mindsets between Uganda and the UK Empowering the images & perception of Charities for underprivileged African Communities What is Mental strength How Go bare empowers Ugandan boys & girls to receive the right resources to obtain a good education How to start a charity Keeping perspective in life Being kind to yourself and others Stay true to yourself and always keep learning Follow on Go Bare Social Media: Website - https://www.gobare.org/ Instagram - https://www.instagram.com/gobareorg/ Twitter - https://twitter.com/gobareorg Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online
On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film.  We had a great conversation discussing the following:  Grit vs Motivation Pros and Cons of Motivational speakers  Masculinity in entrepreneurship Making people feel important How to get clients How to build a team from scratch Being your authentic self Vulnerability in life and entrepreneurship For more information do visit: https://www.hyper.film/ Follow on Social Media:  https://www.instagram.com/mr.auws/ https://www.instagram.com/hyper_film/ Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online  
On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following:  The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & grit when building a business. Multi-tasking vs Parallel tasking. Are Entrepreneurs Born or Made? Is identify with your purpose the ideal way to start a business? Money happiness and well-being For more information on Wippd please visit: https://www.wippd.com/ Do follow Raj Mendhir on his social media platforms: LinkedIn -  https://twitter.com/rajmendhir?lang=en Twitter - https://twitter.com/rajmendhir?lang=en Instagram - https://www.instagram.com/rajmendhir/?hl=en Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
So... I'm back from hiatus and Im here to explain what happened.
Thanks for listening to the podcast. I'm heading into a new direction creatively I hope you join me.
On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people  
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