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Teal Swan
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
492 Episodes
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1 In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships.
Dive into the intriguing world of human adaptability with Teal Swan as she explores how our survival strategies can paradoxically lead us to doom. Discover the fine line between adapting for success and unwittingly sabotaging our deepest desires. This episode is a must-watch for anyone seeking to understand the complex dance between our adaptations and our aspirations. Join Teal as she unveils the transformative insights that could reshape your life’s trajectory.
In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgenerational pattern and providing strategies to navigate this challenging situation. Tune in to discover how to maintain a loving connection with your child despite the odds.
Dive into the heart-wrenching world of parental alienation with Teal Swan as she unpacks the complex dynamics of this silent form of abuse. Discover how alienation not only tears apart the bond between parent and child but also inflicts deep psychological wounds.
In this captivating episode, Teal Swan delves into the mysterious and often overlooked Earth star chakra. Discover why this chakra, located below your feet, plays a crucial role in grounding and connecting you to the physical world. Teal explains how an out-of-alignment Earth star chakra can lead to fatigue, emotional instability, and even long-term health issues. But fear not! Teal provides practical tips to open and align this powerful energy center. Tune in to learn how to fully engage with life on Earth, embrace your physical existence, and unlock your zest for living!
Dive into the psyche of romantic relationships with Teal Swan as she exposes the detrimental habit many men unknowingly adopt. This episode reveals the ‘hunting’ behavior that sabotages the foundation of trust and compatibility in love. Discover why this approach leads to a zero percent success rate in relationships and how authenticity is the key to lasting romance. Tune in to unravel the truth behind the chase and learn how to foster genuine connections.
Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sources of joy and satisfaction.
Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.
Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.
In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.
In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.
In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.
In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.
In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap.
She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone who truly matches your vision for a happy life.
In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.
In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.
In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.
In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.
What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.
In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.
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Well-said.. Power is being scapegoated instead of acknowledging the actual thing feared.
this is brilliant. thank you.
thank you!!!!
OH MY GOSH TEAL! I HAVE NO WORDS... AND YOU KNOW ME... I HAVE WORDS.
continued... TEAL. AS I WAS TEXTING THIS THE PODCAST WENT ON TO "MANKINDS GREATEST STRENGTHS AND WEAKNESSES" AND WHEN IT GOT PAST THE 15TH MINUTE AND I WAS STILL TEXTING HERE, YOU WERE SAYING THINGS BEFORE THAT POINT AND PAST IT THAT I MYSELF WAS TEXTING BELOW ABOUT PROTECTING AND DEFENDING AND IN DEALING WITH OTHERS ON YOUR COMMENTS ON YOUTUBE OR CERTAIN SHORTS YOU CREATED. YOU MAY RECOGNIZE ME CUZ I ALWAYS HAD SOMETHING GOOD TO SAY. EVEN SETTING CHRISTIANS RIGHT WHO HAD THIS INTENT ON DEMONIZING YOU, BUT I WASNT GOING TO ALLOW IT ON MY WATCH. I WOULD EXPLAIN THAT THE STUDY OF ANY FIELD, ASIDE FROM THE BIBLE AND ITS "LINGO" - ALL HAVE THEIR OWN "LINGO", WHETHER IT BE PSYCHOLOGY, TECHNOLOGY, PSYCHIATRY, ETC... EVEN PHYSICS AND ELECTRONICS HAVE WORDS THAT COINCIDE TO A DEEPER UNDERSTANDING OF SPIRITUALITY WHEN USED, SUCH AS THE WORD "ENERGIES" BUT ARE NOT AT ALL UNDERSTOOD IN THE SAME MANNER. AT LEAST NOT IN SOME GENERAL ENOUGH CASES. SO I CLARIFIED THAT WHAT YOU DID FOR ME WAS FO
OH MY GOSH TEAL! WHO ARE YOU MY FRIEND? I KNOW I ALSO HAVE OVERLAYS OF YOU, LIKE YOU MENTIONED... BUT THEY ARE NOT RIGID BECAUSE I KNOW I DONT KNOW YOU PERSONALLY. 1 PART OF THE OVERLAY ALREADY KNOWS I DONT CARE IF YOU MATCH UP WITH MY BELIEFS OF WHO YOU ARE OR NOT... FOR THE ENLIGHTENMENT YOU HAVE GIVEN ME IN MOMENTS, HAS CREATED DEEP UNDERSTANDING OF PAINFUL CONFUSION HELD FOR DECADES AND DECADES. AND HAVE SET THAT ACKNOWLEDGEMENT IN THE OVERLAY THAT I WILL ONLY DEFEND AND PROTECT THE ONE WHO BROUGHT THIS RELIEF AND UNDERSTANDING. LOL. YOU MAY HAVE EVEN SEEN PROOF OF THIS IN MY DEFENDING YOU IN THE REPLIES TO COMMENTS SOME MAY HAVE HAD ON YOU NEGATIVELY. I WOULD BE BLUNT WITH SOME, ELABORATE AND FRIENDLY WITH OTHERS.
TEAL, YOU ARE SO INCREDIBLE IT BLOWS MY MIND... STILL. YOU ARE NOT A NORMAL HUMAN BEING. YOU ARE AN ANGEL. BUT EVEN ANGELS NEVER GAVE SO MUCH WISDOM TO SO MANY AT ONCE. I STAND IN AWE OF YOU, AND FURTHER LOVE THE TEAL SWAN FAMILY AND TEAM. AND I KNOW YOU REMEMBER WHAT I MEAN. THIS WAS AFTER LISTENING TO "THE SICKEST GAME"... WOW!
TEAL... YOU ARE SO AWESOME! YOU ARE UNBELIEVABLE AT WHAT LEVEL YOU CLARIFY THESE THINGS FOR US. I CAN ONLY BECOME MORE & MORE FOND OF YOU FOR BEING THIS KIND OF PERSON FOR THE PEOPLE. I WILL NEVER FORGET THAT YOU HELPED ME AND WHEN I CAN, SUPPORT YOU IN ANY WAY I CAN. THE WORLD MEEDS TO HEAR YOU.
THIS WAS SUCH A GOOD ONE! A FEW DAYS AGO, I MET SOMEONE THAT SAID ALL THE THINGS I EVER WANTED TO HEAR, BUT NEVER CONCIOUSLY KNEW. IT WAS LIKE SHE WAS THE KEY THAT OPENED MY LOCKED HEART. YOU OPENED ME TO UNDERSTANDING. AND UNLOCKED MY MIND. THIS EPISODE TRULY WILL HELP. THANK YOU TEAL.
TEAL, YOU SPEAK OF THE HIGHEST LEVELS OF UNDERSTANDING... WITH ALL THE MOST COMMON WORDS OF OUR PRESENT ENGLISH LANGUAGE. WHAT A MASTER YOU ARE! AS I DID ON YOUTUBE BEFORE BEING CANCELED, YOU CONTINUE TO CONTRIBUTE TO THE ELEVATING OF MY MIND BECAUSE ITS YOU WHOS WORDS I UNDERSTAND. ALSO, AS IVE SAID BEFORE... I DUG YOUR LAUGH... IT SHOWS AN UNDERSTANDING OF A MATTER AND YOU TAKE US ALONG WITH YOU... SHOWING WE BOTH GOT IT. AND YOUR FRIEND THAT JOINED IN... THAT WAS AWESOME. HER NERVOUS LAUGHTER WAS GENUINE AND MADE IT ALL THE MORE IMPRESSIONABLE. GREAT JOB TEAL. YOU ARE SO AWESOME!
TEAL ITS ME! HI. YOU ARE SO INCREDIBLY WISE, AND KNOWLEDGEABLE. IS IT NORMAL THAT YOU BLOW MY MIND??? OH MY GOSH. TEAL YOU ARE A POWERFUL FORCE IN THIS WORLD. MY APPRECIATION FOR YOU IS THRU THE ROOF!!! IM GRATEFUL TO HAVE CROSSED PATHS WITH YOU.
thank you! you open my eyes and change mi life, now I understan a lot of things in my adult life.
thanks! I will remember don't follow the ghosts:-)
What should one do if you both are playing the Victim Control dynamic. When both of you are rescuers and both of you rescued each other? Both of you have past trauma and abuse from childhood and as adults?
very informative
Really great that her 'Ask Teal' episodes are available as a podcast so you can listen to them everywhere!
omg finally! I'm so happy. ive been hoping she'd start a podcast. cant listen to YouTube for too long with out your phone dying. i love her actual practicality. theres clear steps you can take today. alot of other self help sounds good makes u feel good for a short moment but then beyond the hype of the rally show thing, it fades fast. and what exactly did they even say. what real life step can you take? I can go on forever. I love love the messages she spreads.