DiscoverTeal SwanAre You Doing Shadow Work to Get Away from Your Pain?
Are You Doing Shadow Work to Get Away from Your Pain?

Are You Doing Shadow Work to Get Away from Your Pain?

Update: 2025-08-02
Share

Description

In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Are You Doing Shadow Work to Get Away from Your Pain?

Are You Doing Shadow Work to Get Away from Your Pain?

Teal Swan