Workday breathing break
A thought on thoughts
Virgo birthday edition
Growth happens in the gaps
A self-care service contract!
The power of your Intention
Consumption of B.S. no more
The more we fall, the faster we learn
Letting resistance be our compass on this blue Monday
Let go and let God (take two)
The Junk Slows us down
What are you inviting into 2019?
Sharing my recipe for staying in the good
Its not a setback, it's a reset to a set up.
How to shake it off when you simply cannot shake it off.
How I inject positivity into my daily routine.
Discussing all things Self-care with Sherica - host of the Heal Her show
Time is the greatest gift you can give yourself