Description
Workday breathing break
2019-11-0404:40
A thought on thoughts
2019-09-2306:10
Virgo birthday edition
2019-09-1606:49
Growth happens in the gaps
2019-09-0905:47
A self-care service contract!
2019-08-2609:05
The power of your Intention
2019-08-1908:01
Rest
2019-02-1108:01
Consumption of B.S. no more
2019-02-0407:53
The more we fall, the faster we learn
2019-01-2808:12
Letting resistance be our compass on this blue Monday
2019-01-2112:31
Let go and let God (take two)
2019-01-1408:24
The Junk Slows us down
2019-01-0707:21
What are you inviting into 2019?
2018-12-3103:57
Sharing my recipe for staying in the good
2018-12-1705:13
Its not a setback, it's a reset to a set up.
2018-12-1007:16
How to shake it off when you simply cannot shake it off.
2018-12-0309:42
How I inject positivity into my daily routine.
2018-11-2607:16
Discussing all things Self-care with Sherica - host of the Heal Her show
2018-11-2023:53
Showing up
2018-11-1905:48
Time is the greatest gift you can give yourself
2018-11-1204:48
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