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The Clovis Culture Podcast
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The Clovis Culture Podcast

Author: Justin Nault

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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support
238 Episodes
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Justin details his exercise routine while suffering from COVID-19. He digs into his personal reasons for adding Hydroxychloroquine and High Dose Zinc to his treatment protocol. He then proceeds to rant about the politics of COVID vs the reality of COVID.   Click Here to Join the FREE Facebook Group to catch all Live Updates! Click here for the FREE Clovis Crash Course --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin talks about his decision to get a prescription for Hydroxychloroquine and High Dose Zinc to help treat COVID-19.  Click Here to Join The Free Facebook Group for All Future Updates! Click Here for the FREE Clovis Crash Course!   --- Support this podcast: https://anchor.fm/theclovisculture/support
In this COVID update, Justin explains why he is NOT fasting and is eating a caloric surplus rich in micronutrients. He talks a bit about viral vs bacterial infections and when fasting is and is not helpful. He explains how a fever is actually a beneficial adaptation when present in a healthy human body and why he wouldn't treat a fever with medication if he had one.  Click Here to Join The Free Facebook Group for All Future Updates! Click Here for the FREE Clovis Crash Course!  --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin details how he was exposed to Coronavirus and why he decided to get a COVID-19 test. He shares his plans for moving forward and beating the illness now that he has a positive test result.  Click Here to Join The Clovis Academy Facebook Group for all Future Updates Click here for the FREE Clovis Crash Course --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin breaks down the new CDC Data which showed that only 9,210 Americans died from COVID-19 alone, while the rest had other serious illnesses. What does this mean for you?! It means the #1 thing you can do RIGHT NOW to protect yourself is improve your metabolic health!  Click Here For the FREE Clovis Crash Course Click Here for a Custom Nutrition Plan --- Support this podcast: https://anchor.fm/theclovisculture/support
Mark Bell and Justin discuss the Life-Long Journey that is Health & Wellness. From battling inner demons and finding balance, to toxic masculinity and self-love.  Mark even throws in some parenting tips to help you teach your children about food.  Click Here for Full Shownotes and a FREE Ebook Download! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin welcomes Ratna Singh for a conversation about the future of fitness, artificial intelligence for supramaximal results, high-intensity training myths, and how to burn body fat and get fit in less than 9 minutes!  Click Here for Full Show Notes! Click Here to Rate This Podcast!  --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin chats with Diana and Robb about their upcoming book and documentary film release, "Sacred Cow." They explore the economics and ethics of eating red meat along with the nutritional impact red meat has on human health. They tackle the many flaws with the Vegan-centric World View, not only for nutrition but also for the environment and, quite literally, the future of humanity. They discuss the issues with our current food system, everything from wasteful spending to child labor and more! They also touch on Regenerative Agriculture's unique ability to sequester carbon from the atmosphere and potentially reverse climate change!!  Click Here to Pre-Order Sacred Cow!  Click Here for Full Show Notes! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin chats with Joe Cohen, Founder of Self Decode, about how to interpret genetic data to reveal valuable insights in all aspects of human health and wellness.  Click Here for Self Decode: Use Promo Code CLOVIS to save 10%! Click Here to Rate This Podcast Click Here for Full Show Notes --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin welcomes back Abel James to talk all things Coronavirus! From nutrition and personal responsibility to Government overreach and online censorship to the power of community and adopting a more ancestral approach to living. This conversation goes DEEP and is sure to stir up all sorts of emotions and interesting thoughts! Click Play on this episode with an open mind and a full heart!  Click Here for FULL SHOW NOTES! Click Here to Work with Justin  Click Here to Rate This Podcast!  --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin details the biochemistry of carbohydrate metabolism and outlines the potential risks of becoming hyper-focused on extreme dietary protocols for too long. He also shares his own experience with a strict Carnivore diet and how it compares to the Clovis Nutrition Protocol.  Click Here to Work With Justin One-On-One! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin talks about what it's been like to live his entire life outside of societal norms. He touches on the benefits and potential dangers that come along with exploring the extremes of life in all aspects. He also opens up about deep-seated insecurities and some early childhood experiences that shaped his world view... for better or worse. An episode that will truly resonate with anyone who's struggled with negative self-talk or holding themselves to impossible standards. Common issues like lack of self-love, imposter syndrome, and obsessive-compulsive behaviors are covered as well.  Click Here to Work with Justin One-On-One Click Here to Rate This Podcast --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin explains the shortcoming of total body weight and BMI for judging the overall health of an individual. He details the importance of measuring body composition as a metric of overall metabolic health.  Justin gives listeners a full understanding of body composition vs bodyweight, exactly how to track body composition, and target numbers to hit for optimal health and wellness.  Click Here to Work with Justin One-On-One Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin gives step-by-step advice on how to source your food from local, regenerative farms to improve the health and resiliency of you and your family. He explains the easiest way to find local farms, how to store your food, how to reallocate your grocery budget, and more!  Click Here to Rate This Podcast! Click Here to Work with Justin One-On-One!  --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin talks about all the reasons why so many people are struggling to make healthy choices during social distancing.  - Why sugar cravings worse during social distancing... - The science: What causes cravings?  - Why RELATIONSHIPS are so important right now...  - How single people can take control of their lives during social distancing...  - How to have deeper conversations that are beneficial to everyone! And much more...  Click Here to Work With Justin!  Click Here to RATE THIS PODCAST! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin explains how the word "healthy" is defined by the mainstream medical community and how completely ridiculous it is. He also exposes the #1  risk factor for severe complications and death from COVID-19 and how you can protect yourself!  Click here for the FREE Combatting Coronavirus Ebook! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin discusses the infinite potential to change the world through story-telling thanks to the power of exponential growth!  Click here for the FREE Combatting Coronavirus Ebook Click Here to Rate This Podcast!  --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin discusses how chronic stress can ruin your weight loss goals, how to build the skills to become recession-proof, and why most forms of exercise don't actually burn body fat  Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin chats with Live Facebook Viewers about the awful media coverage of Coronavirus in America, the truth about "Healthy People" dying from COVID-19, how to practice relationships so you can create a better network and how to live life on your own terms without waiting for permission from others!  Click Here for the FREE Coronavirus Ebook! --- Support this podcast: https://anchor.fm/theclovisculture/support
Justin sheds some light on the nonsense information flying around in the mainstream media about COVID-19 and supposedly "healthy people" dying from the infection. Justin goes on to detail the very best things you can do to improve your overall health, boost your immune system, and feel more confident about your chances against this novel Coronavirus.  Click Here for Full Show Notes! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
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Comments (5)

Bec Meir

I love this podcast, I lost 5kg in the first week!

Dec 19th
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Morgan Brancheau

wow! this was an awesome podcast! extremely informative. I really like your approach! blunt and to the point. thanks for sharing all the valuable information

Jul 18th
Reply (1)

Judy Young

Awesome podcast!

Jul 10th
Reply

Stephen Nault

Best podcast I’ve found for real advice - and I lost over 50 pounds based solely on information provided by Justin.

Mar 9th
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