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Endurance Noise and Random Musings!
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Endurance Noise and Random Musings!

Author: Andy Noise

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Snowdrop 55 Compilation

Snowdrop 55 Compilation

2020-01-0401:15:21

https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
https://www.patreon.com/Andynoise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
The bottom line on sodium intake for athletes is that you should strive to be roughly in-line with your individual sodium losses as a minimum. To use an analogy from the field of Game Theory, sodium consumption should ideally be a zero-sum gain.    Should Athletes Avoid Salt? Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
sometimes you have to be like the little windup car, that goes hell for leather until it hits a wall. then it backs up and takes off in a new direction. this year is one of those times. with the big's as the backyard world championship, about 75% of our field was going to come from out of country. but there is some kind of a bug going around. possibly you have heard about it. so none of those people were going to be able to come. .  but the backyarders want to have their race. . so we came up with the satellite big dog's backyard ultra world championship. currently we have 15 man races setting up in the following countries: canadia ireland australia russia sweden germany UAE ukraine hong kong japan switzerland finland france singapore phillipines israel spain denmark US . what is the certainty of all these events happening? did i mention the bug that has been going around? nothing is certain these days, but we are planning for these to happen as long as they are allowed . .  we are going to link the races by the magic of the internet, and the whole thing will be broadcast by some techie street gang from alberta Canada. .  all of the races will begin simultaneously at 0700 on october 17 in tennessee.   laz  2020 Monaco DL Preview: The 2020 Olympics Is Happening on Friday in Monaco   Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
This is a preview of the full podcast that Adam Schalit and I did on 08.09.20. We talk about race directing during a pandemic, his passion for Badwater and his own training. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
Joshua Cheptegei Is Going For The 5000 WR In Monaco – Can He Break It?  https://www.letsrun.com/news/2020/08/joshua-cheptegei-is-going-for-the-5000-wr-in-monaco-can-he-break-it/   Taking the time limit off for an absolute finish of the Circumpolar Race Around the World does not relieve you of the time pressure…. Because all treks are not equal, there is still a target to shoot for: The Fernando Magellan Buckle ( known as the Fernão de Magalhães Buckle in Portugal). If you complete your Circumpolar trip running (on team or teams) in less than 12 months, you will be eligible to get the Gold Buckle. If you can beat the 16 month mark, you can get a Silver Buckle. Over 16 months is only the Medal. The corresponding marks for multisport are 8 months and 12 months….. Your clock starts the first day your first team logs miles. That is the day you get your first passport stamp to enter Mexico. And it is the same day that time starts ticking. Are these hard targets? Yes. Not everyone will be able to wear a Gold Buckle…. or a Silver one. I don’t think anyone will be hanging their heads in shame over a medal. But, if it was easy, what would be the point? Lazarus Lake‎    I am a big believer in getting rid of a pecking order on a team (whether it’s a HS XC team or a pro team like @NAZ_Elite). EX: This summer @HotPaquettes, @kellyn_taylor and @Steph_Rothstein have raced three times with a different order of finish each time. Every day is a new day! @BenRosario1   To me, being an optimist doesn’t mean you deny reality and see everything as cheerful and positive. It means you see and acknowledge reality. You see the adversity, the bad times, the struggle but you assume they are temporary and/or fixable. @stevemagness   Steve  Magness@stevemagness· Uncertainty is an emotional amplifier.   It takes small stressors and makes them seem overwhelming.  While we can't control the big things right now, it helps to find even the smallest of things which you can.     Fast Women@fast_women· Saturday's Music City Distance Carnival wil be the largest pro-level, distance-focused track meet in the U.S. since the pandemic began. Covid testing is required for all competitors. The meet will be streamed on YouTube and the schedule/entries are here https://live.pttiming.com/?mid=2009 Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
Joe Vigil has lessons for Olympians and everyday runners alike. Best known for coaching Deena Kastor to an Olympic medal, Pat Porter to 8 U.S. cross-country titles, and Adams State College runners to 19 national team titles, Coach Joe Vigil’s impact makes for an impressive résumé and an even more remarkable life story. His new biography is filled with memories from his 90 years of life so far, 65 years of them as a coach, in his words as well as some of the many individuals he’s touched along the way. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
Ray is starting on his third year of a run streak and we talk of the importance of setting up a routine instead of relying on motivation. Then we discuss his goal of completing 200 miles in 72 hours and I point out how hard that is. We end talking about our mutual 100 mile journey from Corona to Santa Monica and how we walked away from the police in Long Beach. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
#NCAAXC UPDATE: If one more conference cancels fall sports DI XC will officially hit the 50% threshold to cancel the champs Conferences Left: AAC, ACC, A-SUN, BIG 12, BIG EAST, BIG SKY, C-USA, HORIZON, MVC, OVC, SEC, SOUTHERN, SOUTHLAND, SUN BELT, WAC, WCC @FloTrack Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support
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