DiscoverLove and Life with Dr. Karin and Pastor Elliott
Love and Life with Dr. Karin and Pastor Elliott
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Love and Life with Dr. Karin and Pastor Elliott

Author: Dr. Karin and Pastor Elliott

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Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life!
Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.
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Today we have the pleasure of hosting Love & Life favorite David Wayne to discuss the intersection of faith, mental health, and the devastating ways Big Pharma impacts those seeking help. We discuss the spiritual awakening that many have experienced over the last 5 years, the challenges of navigating the mental health system, and the importance of emotional connection and self-empowerment in recovery. * The mental health system often perpetuates harm rather than healing.* How labels dehumanize people seeking help.* How SSRIs numb our emotions. * The importance of our emotions as we heal.* How hope and self-empowerment are essential for recovery.* And much more!Enjoy the conversation and we pray that it meets you wherever you are on your journey towards wholeness and healing. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Jennifer Sey, CEO of XX-XY Athletics has proclaimed October 10th (X X) as Real Women’s Day.We at Love & Life are here for it!Jennifer encourages us to speak out—to be bold in our support and protection of women and girls.I have purchased several T-shirts from XX-XY Athletics. The statements on the shirts are logical and reasonable, yet at this chaotic time, they are often perceived as controversial by many people. I wear them to invite others to think. I want them to consider their positions. And, I want to advocate for women and girls. Because when men pretend to be women, they steal women’s positions, championships, and scholarships.In effect, they erase women. In today’s episode, our intern, Evelyn, joins me to share her thoughts, as a young Gen Z woman, on these concerns!We invite you to join us as we support Jennifer‘s campaign. Speak up! Stand up! And, maybe even wear a T-shirt, proclaiming your beliefs about sex, reality, and the importance of protecting women and girls!Evelyn also wrote a piece for us in honor of 10/10 Real Women's Day. You can read it here:Substack - Girls Are Girls by Evelyn HarringtonDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Elliott and I have recently talked about pain and grief around the assassination of Charlie Kirk. The horror and fury of losing a Godly leader are bad enough. The shocking reality that some people celebrated his murder heaps additional sorrow on those in mourning. (For more on this, please see ep. 372).At the same time, God continues to redeem and bring glory to even the most hideous of circumstances. A spiritual fire has awakened many—people are returning to church and speaking boldly about their beliefs and faith.We focus on this beauty for ashes (Isaiah 61:3).In the midst of division, we find comfort with likeminded friends—this shared grief provides healing in and of itself.For example, after listening to the episodes about Charlie, a friend from college texted me with a heartfelt, supportive response. Elliott and I discuss her text which led to a conversation about attachment.We use the framework of Attachment Theory to flesh out the tension, pain, and dissension we feel at this time. How do we move through the vicissitudes of attachment to our friends, family, country, and God?Throughout our conversation, Elliott provides Scripture to help us navigate strained connections. Ultimately, we lean on God as our secure attachment.
I’m still somewhat in shock. I NEVER thought I’d hear America’s most powerful leaders acknowledge what mothers of autistic children have known for years—the autism epidemic has nothing to do with genes and EVERYTHING to do with toxic and pharmaceutical exposures.Including vaccines.And yes, in the press conference, Trump initially mentioned Tylenol and the fact that taking it during pregnancy leads to an increased risk of a future diagnosis of autism for the baby.But, right after that, Trump brought up vaccines stating that autism is virtually nonexistent in some communities where children don’t get them.He looked to Bobby for confirmation and Bobby agreed that yes, several studies suggest this to be true in communities like the Amish, for example.I was THRILLED to hear the top health official in the US utter this truth! Finally, the moms of autistic children are vindicated. Finally, pediatricians won’t be able to gaslight them anymore. Finally, “believe all women” applies to them!I invited our favorite dissident psychiatric nurse, Dave Wayne, to share his take on the press conference. Will we actually start preventing autism? Can we treat it with leucovorin as Dr. Makary asserts? And, how will these announcements impact the future of MAHA and the medical freedom movement?Join us for a lively discussion on all things autism, junk medical research, and, of course, Big Pharma!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
As we continue to mourn the murder of Charlie Kirk and reflect on his legacy, Karin shares her personal experience attending Charlie’s memorial service this past Sunday. She describes what she witnessed firsthand and the impact it had on her and those she attended with. Karin and Elliott also delve into the significance of forgiveness, healing, and confronting anger in the process of grieving while also addressing the criticisms and outrage that some commentators expressed about the memorial service. Was the memorial a platform to encourage revenge or forgiveness? How do we wrestle through these topics that have seemingly become so polarizing? Please join us as we have a real dialogue about how we navigate through these topics as we seek to honor Charlie’s legacy. Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
I’ve been thinking a lot about friendships in the wake of Charlie Kirk’s assassination. Especially because, as we’ve talked about before on the program, many friendships have become strained in these highly charged times. So when you admire a prominent figure who takes a stand politically, you can be certain friends who vote in the other direction will not only NOT admire him, they may actually despise him. And, should he be murdered, they’ll shed no tears. They might, in fact, be secretly glad he’s dead. Where does that leave the friendship?We typically lean on friends during our pain and sadness. We look to them for empathy—even if they aren’t suffering the same loss.True friends imagine how we’re feeling; they put themselves in our shoes and grieve with us. As Paul instructed, they “carry our burdens.”But maybe they can’t—or, won’t—when the loss involves someone or something they abhor. Then what? What happens to the friendship?I’m dealing with this right now and in today’s episode, Elliott helps me process. If your friendships are fractured due to these divisive times—or, for any reason—please join us. Below you’ll find the video we referenced in the episode:https://youtu.be/azE7nqqQMmoSponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
How do we move through the shock and grief of murder?We’re horrified, outraged, and demoralized. Nothing makes sense. WHY, God?And furthermore, Charlie was gunned down for inviting others to debate him at universities. Aren’t universities designed for spirited discourse? When we disagree, isn’t the solution to continue sharpening our positions, as opposed to silencing counter-arguments?Elliott and I respond to Charlie’s murder by sharing Elisabeth Kubler-Ross’ Stages of Grief while supplementing her model with principles from Scripture. If you’re grieving, please join us for a word of healing and hope.Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
We continue our conversation today discussing some of the issues we find in the therapy profession and the impact it has on individuals seeking help. Specifically, we explore: • What is Big Therapy? • The Problem with Codependency in Therapeutic Relationships • Mental Health Awareness and Its Implications • How to Frame Mental Health Positively • The Dangers of AI in Therapy • And More!We want to empower individuals to make informed decisions and to think critically when seeking out therapeutic help. If you have questions about therapy please don’t hesitate to reach out to us at http://loveandlifemedia.comSponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Therapy is a powerful tool that aids us in navigating complex issues, pain, trauma, and anxieties that are inherent to the human experience. The concept of seeing a therapist or a “shrink” was once considered taboo but has now become widely accepted in our culture as a normal response to challenging situations.However, as with many aspects of life, the shift towards acceptance can sometimes lead to overemphasis. Ironically, we find ourselves in an era with an unprecedented number of therapists, yet the prevalence of mental health issues remains at an alarming level. Some individuals even experience a worsening of their condition after undergoing therapy.In this episode, we delve into the intricate dynamics of modern therapy. We examine the challenges inherent in traditional therapeutic models, highlight the significance of reframing negative thought patterns, and explore the role of faith in fostering mental well-being.Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Elliott is back and he’s here today to share a 2-part message series he gave at his church, Solid Rock Church, on spiritual thinking. The series covers Philippians 4:6-9, with Part 1 covering verses 6-7 and Part 2 verses 8-9. In his 30 years of experience as a therapist, a counselor, and a spiritual renewal mentor, it dawned on Elliott the necessity and the power of spiritual thinking and how it impacts our lives. Far too often, our thoughts can be fixated on worries, anxieties, and condemnation to ourselves or others.These thoughts can destroy relationships, destroy lives, and block our influence and our inspiration to our community. Elliott’s message is strong and direct, and we hope it challenges you. We hope it helps you to recognize and deal with this concept of spiritual thinking in your life. For more of Elliott’s sermons, please visit: https://solidrock.faith/ Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottandersonSponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Recently, I was invited to appear on a podcast called "We Need to Talk with Dr. Darcy Sterling". On that podcast, we got into a lot of dating topics that I used to cover on Love & Life before Elliott joined. - what to look for in the early days- the dynamic of the dating relationships- what red flags to notice- what flag may not be all that red (but we should still pay attention to them)- and more!All these kinds of issues are things that Elliot and I are very passionate about. So we asked Dr. Sterling if we could share my interview on her program with you, the Love and Life family. We hope you enjoy my conversation with Dr. Darcy Sterling!__________________________________I’ve worked with so many smart, successful people who keep finding themselves in relationships that just don’t work. They’re self-aware, they’ve done the therapy, and on paper, they’re a catch. So why do they keep picking partners who can’t meet them where they are?In this episode, I’m joined by psychologist and “Love & Life” podcast host Dr. Karin Anderson Abrell to talk about why high-functioning people so often end up in low-quality relationships—and what to do about it.We’re breaking down:Why emotionally intelligent people sometimes ignore red flags.The role fantasy and projection play in choosing the wrong partners.How to tell the difference between chemistry and compatibility.What “dating at your level” really looks like.How to stop mistaking potential for actual partnership.If you’ve ever thought, “Maybe I’m the common denominator,” this conversation is for you. Because sometimes, you’re not the problem—you’re just dating one.🎧 Hit play. Let’s talk about it.Xxoo DarcyREFERENCES/RESOURCESwww.alternativescounseling.comStat on DSMhttps://www.bmj.com/content/384/bmj-2...CREDITS“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Robyn Jaenchen.  DISCLAIMERhttps://www.askdrdarcy.com/disclaimer/Instagram:@drdarcysterling   / drdarcysterling  Facebook:Dr.Darcy Sterling  / drdarcysterling  Tik Tok:@doctordarcysterling    / doctordarcysterling  X:@DrDarcySterling   https://x.com/DrDarcySterlingYouTube:@DarcySterling      / @darcysterling  Threads:@drdarcysterlinghttps://www.threads.net/@drdarcysterling
We’ve been a series for the past month, taking a counter-cultural approach to the mainstream use of medications. These medications have been normalized by medical professionals and big businesses for decades, and those who experience negative side effects are often demoralized and shunned.In today’s episode, Elliott offers his response to this series and helps us continue unpack these topics. He also shares with us his LOVE approach, which gives us some practical application to a subject that affects us on so many levels. These topics can be heavy and may impact us personally or our closest relationships with family and friends. We hope you find encouragement and practical tools you can incorporate into your daily life. Please don’t hesitate to reach out if you have any further questions or comments about these topics! Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Over the last 10 years, there’s been an exponential growth in the number of children diagnosed with gender dysphoria.“Gender affirming care” prescribes puberty blockers to keep children from developing naturally. Doctors often claim puberty blockers merely “pause” physical development—suggesting children can “un-pause” the process and resume puberty at will.Nothing could be further from the truth.Psychiatric nurse, Dave Wayne, joins us to continue our series about commonly prescribed medications which may have detrimental side effects.We discuss the realities of puberty blockers, including:• the fact they’re used to chemically castrate sex offenders in Europe• the irreversible physical damage they cause• the resulting cognitive impairmentThe research is clear—puberty blockers cause irreparable harm to children’s emotional, physical, and cognitive development.It’s high time we adults start protecting children, as opposed to “affirming” their delusions.Citationshttps://www.medrxiv.org/content/10.1101/2025.05.14.25327614v1https://www.washingtontimes.com/news/2024/dec/17/johanna-olson-kennedy-doctor-won-release-transgend/Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!David WayneWebsite: ⁠https://www.describe.health⁠Instagram: @david.wayne.rnDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Psychiatric nurse and Love & Life favorite David Wayne returns to the show today as we continue our series examining drugs that most of us consider completely safe, effective, and harmless. In this conversation, we discuss one of the most commonly prescribed drugs: antidepressants.David witnessed firsthand how these drugs had profound impacts on the health of his patients…Spoiler alert: it wasn’t good.More than the negative impacts of these drugs, however, David believes the public has not been informed about the dangerous side effects and at times lifelong impact these drugs can cause.As a result, patients are not being provided proper informed consent.Whether you agree, disagree, or have never heard this side of the position before, we hope this episode will encourage you to think critically and conduct your own research as you start to question the status quo that has infused our cultural for decades regarding these medications.To learn more about David’s story, please check out the other Love & Life appearances he has made over the years here:Ep. 298 - https://open.spotify.com/episode/4jHUtoWp04Bqw8fjjYjmoR?si=2TCsg4ATTyqrM3uzsNW-gw Ep. 299 - https://open.spotify.com/episode/0rBQyYgzQ8PJZlkhVG3f1o?si=gQrDg-5VQR6F7804f6ohrQ Ep. 316 - https://open.spotify.com/episode/58PblFM1gvijGfx8DF8Yrp?si=QnzwREsBQqCE8-z84ayg3QEp. 321 - https://open.spotify.com/episode/5rOU5CwPeS38aRpgIh1p7D?si=QfKkO9TIRaqFdSbfhEbkwAEp. 324 - https://open.spotify.com/episode/3rkQJAXYiyxDSIKzAilSQh?si=wgcOiuQ8TLaTLarLtCjbTw Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!David WayneWebsite: ⁠https://www.describe.health⁠Instagram: @david.wayne.rnDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Today we continue my conversation with Lori Wold as we discuss how Lori's daughter Dana's world was turned upside after taking just 6 pills of a routine antibiotic. In Part 2, we talk about ways Dana was able to regain parts of her life back as well as providing support for those who have experienced similar injuries. This episode is the second installment in a new series examining drugs most of us consider completely safe, effective, and harmless.If you or anyone you know has a similar story please go to loveandlifemedia.com and share your story with us by clicking on the "Contact" tab. Resources: ⁠https://mountainsandmustardseedssite.wordpress.com/2017/03/18/this-antibiotic-will-ruin-you/⁠Sponsor:The Wellness CompanyWebsite: ⁠⁠https://www.twc.health/lovelife⁠⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Dana was a 29-year-old musician living in Chicago—perfectly fit and healthy. Until she took a routinely prescribed antibiotic for a urinary tract infection.After taking just 6 pills, she began to feel horribly ill. Her limbs tingled and went numb—to the point where Dana had to pull over to the side of Lake Shore Drive using her knees to guide the steering wheel.Her life was never the same.She moved back home to live with her parents because she couldn’t possibly continue to work or care for herself. She could barely get out of bed. They had to wash her hair. She became an invalid.All because of an antibiotic.The doctors didn’t believe them. It was just an antibiotic. No way could the drug be the cause of Dana’s illness!This episode serves as the first in a new series examining drugs most of us consider completely safe, effective, and harmless.Lori Wold joins us to share her daughter’s journey to healing. She’s spreading the word in hopes others will avoid these toxic medications! Resources: https://mountainsandmustardseedssite.wordpress.com/2017/03/18/this-antibiotic-will-ruin-you/Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
As a first time mom, Dani couldn’t wait for her bundle of joy to arrive!She expected a huge transition, of course. But then again, she couldn’t full prepare for some elements she’d experience. For example, their baby was born with a heart condition which, obviously, complicated matters.She and her husband also had to adjust their marital dynamics to accommodate the demands of caring for an infant—as do all new parents.How did they move through the transition from husband and wife to mother and father—especially given their first born’s physical concerns?We’re so grateful for Dani’s willingness to get real about those first months of parenting—how it impacted her identity as a woman and as a wife.Three children and 20 years later, Dani shares what worked for her and her husband—along with what didn’t! Join us for real talk on the truth about welcoming a newborn into your marriage!Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dani SchurmanInstagram: https://www.instagram.com/dschur2 LinkedIn: http://linkedin.com/in/danielleschurmanDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Elliott was talking to his wife, Angie, about our series for new parents.As a mom of four babies within two years, Angie had plenty of thoughts around this topic!She suggested some themes we could explore in today’s episode:How to embrace your brand new identity of “mother” and “father.”Recognizing your self-concept may alter in ways you didn’t expect. How to ask for help—even when you’ve always been self-sufficient and independent. Conversations husbands and wives need to have BEFORE baby arrives. M3 intimacy crushers.3 intimacy enhancers.Keep your marriage strong while welcoming your little one! Join us for part 2 of our New Parenting series 👶Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
This July, Elliott and I will welcome our niece’s first baby—a boy named after our father, Simon. We are over the moon!My stepson’s wife is also pregnant; their boy, Max (named after Dan’s dad), is due in June. So we’re blessed with two babies coming into the family!Plus, one of my dearest friends just had a boy in January. I started thinking about what a beautiful gift—and also, what a major life transition—the birth of a baby brings to a couple. I told Elliott I wanted to do a series to help new parents navigate their dual roles as both mother & father AND husband & wife!Elliott shares two crucial recommendations for new parents to help them keep their marriages strong in the midst of “blessed chaos!”Join us for part 1 of our New Parenting series 👶Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
Last March I was walking through my all-time favorite grocery store, Seed to Table in Naples, Florida.Yes, I have a favorite grocery store, and yes, it’s the best ever.While browsing through the Health & Wellness section, I met Michelle Albergo who was sharing information about Cell Fit.Cell Fit’s lead scientist, biochemist Tricia Flanagan, created a product like no other! It’s not a supplement, rather it’s a therapeutic enzyme which works at the cellular level to heal conditions and optimize health.From Cell Fit’s website:“Our lead scientist, Tricia Flanagan, spent the first part of her 25 year career as a biochemist in immunology and oncology at Brown University.  She studied how healthy cells behave and how they stay healthy.  She developed Cell Fit over the last three years with an attention to purity of product and performance.Our Super Oxide Dismutase is like no other—our product is the purest brand available and we've exhausted every effort in bringing you the most effective and safe SOD on the market.“I bought some Cell Fit myself and asked Michelle and Tricia to join us on Love & Life to let us all know the benefits of Cell Fit’s novel approach to health!Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Cell FitWebsite: CellFitHealth.comDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
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