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The Alise Intuition Podcast
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The Alise Intuition Podcast

Author: Dr. Alicia Holland

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Our bi-weekly program is tailor-made to help listeners realize their full potential through their body, mind, and spirit.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
52 Episodes
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Studies show that people spend 47% of their waking hours thinking about something other than what they're doing. This mental scattering impacts productivity and life satisfaction, leaving you unfulfilled. The consequences are far-reaching, contributing to decreased effectiveness, missed opportunities, and a pervasive feeling of being overwhelmed. But what if you could reclaim those lost hours and channel your energy more effectively? Did you know that Karma is always spinning the block? Tune in. Discover powerful techniques to harness your focus and unlock your full potential.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
Research shows 90% of affirmation users report increased positivity and optimism and a 15% boost in goal attainment. Affirmations strengthen self-belief, helping you to stay focused and persistent. They counter negative body image thoughts, fostering self-compassion and acceptance. Whether you’re struggling with self-doubt or seeking confidence, affirmations shape self-perception and actions positively. Ready to harness the power of positive self-talk and incorporate affirmations into your daily routine? Tune in to discover how.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
Feeling trapped by emotional echoes from your past? Research shows that by age 35, 95% of your thoughts and behaviors stem from early conditioning. It's no surprise you often feel imprisoned in survival mode, reacting instinctively to perceived threats. Each moment becomes a replay of past experiences, with even the slightest stressors triggering the fight-or-flight response. Are you sick of living out those old scripts? Tune in. Liberate yourself today.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
Only 2% of Americans significantly change their financial status. Why? Limiting beliefs rooted in childhood experiences often keeps the other 98% trapped in scarcity. Even before learning about financial management or investment, these ingrained subconscious barriers sabotage their ability to adopt an abundant money mindset. It's as if we're unconsciously blocking our own path to financial success! Ready to break free from "broke" mentalities? It's time to upgrade your money blueprint. Tune in now.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
Feeling overwhelmed by anxious ruminations and toxic self-talk? You're not alone. Studies show that 65% of adults grapple with negative thought patterns—a silent epidemic weighing heavily on mental health. But what if I told you the antidote lies in putting pen to paper? Journaling has become a powerful tool for processing emotions, reframing beliefs, and nurturing positivity. In this episode, discover strategies for using writing to clean your mental slate.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-podcast--3565700/support.
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