Removing Negativity: How to Journal Your Way to Spiritual Cleansing
Update: 2024-03-18
Description
Feeling overwhelmed by anxious ruminations and toxic self-talk? You're not alone. Studies show that 65% of adults grapple with negative thought patterns—a silent epidemic weighing heavily on mental health. But what if I told you the antidote lies in putting pen to paper? Journaling has become a powerful tool for processing emotions, reframing beliefs, and nurturing positivity. In this episode, discover strategies for using writing to clean your mental slate.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-radio-show--3565700/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-alise-intuition-radio-show--3565700/support.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
