Cut Through Nutrition

Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★

Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★

Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★

Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★

Reduction in saturated fat reducing heart disease riskhttps://www.ncbi.nlm.nih.gov/pubmed/26068959Not distinguishing between carbohydrate type/divergent effects of carb typehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593072/Replacing SFA with PUFAhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2843598/Finnish Case Studyhttps://www.ncbi.nlm.nih.gov/pubmed/19959603Plant vs. Animal Monounsaturated fatshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5875103/Monounsaturated fat benefitshttps://www.ncbi.nlm.nih.gov/pubmed/21308420High fibre protective against potential adverse effects of high proteinhttps://www.ncbi.nlm.nih.gov/pubmed/21389180Plant proteins in the context of wider foods/food groupshttps://www.ncbi.nlm.nih.gov/pubmed/162879562/3 plant 1/3 animal protein or vice versahttps://www.ncbi.nlm.nih.gov/pubmed/26354540Inuit dietary habitshttps://www.ncbi.nlm.nih.gov/pubmed/25064579Dietary patternshttps://academic.oup.com/advances/article/7/3/445/4558132Join us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★

Marmot Report (re: life expectancy, etc)http://www.instituteofhealthequity.org/resources-reports/fair-society-healthy-lives-the-marmot-review/fair-society-healthy-lives-full-report-pdf.pdfThe density of fast food outletshttps://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/741555/Fast_Food_map.pdfSocial deprivation ties to ultra-processed foods intakehttps://www.ncbi.nlm.nih.gov/pubmed/24804721Research re: time/food-prep/subsidieshttps://www.ncbi.nlm.nih.gov/pubmed/17606249The 'Nutrition Transition' in Asiahttps://www.ncbi.nlm.nih.gov/pubmed/27912772Trade liberalisation and deteriorating food supply qualityhttps://www.ncbi.nlm.nih.gov/pubmed/26455446https://www.ncbi.nlm.nih.gov/pubmed/27871042When life's a drag: women, smoking and disadvantagehttps://books.google.co.uk/books/about/When_life_s_a_drag.html?id=BrpIAAAAYAAJJoin us on Instagram @drjoshuawolrich and @thenutritional_advocate.Support on www.patreon.com/drjoshuawolrich for early episode access and extra video content. ★ Support this podcast on Patreon ★