Claim OwnershipThe Betar Project
Subscribed: 10Played: 274
Subscribe
© 2024 The Betar Project
Description
A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born.
In simple terms what is Mental Health? It's how you think, feel and act.
This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change.
Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire.
Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
New Episode every Monday at 6 am AEST
313 Episodes
Reverse
In this episode we are joined by Adam McCaughey narrates his path from a difficult childhood to entrepreneurial success. The discussion reveals key themes of resilience, personal growth, and spiritual development. Adam recounts impactful experiences and mentors who helped shift his perspective towards self-improvement, and details the significance of events like Tony Robbins' seminars in shaping his mindset. He shares his battle with childhood poverty, school expulsion, and living out of his ...
In this compelling podcast episode, the host welcomes Tiziano Sguerso, who shares his transformative life story. The conversation delves into Tiziano's tumultuous childhood shaped by his parents' unstable relationship and his consequent turn to a life of crime in search of respect and a father figure. He discusses how combat sports, particularly kickboxing, redirected his path towards a positive future, ultimately leading him to become an entrepreneur and a practitioner of Family Constellatio...
In this episode, Scott Taylor engages in a profound, unscripted dialogue about genuine communication, personal development, and security. Scott talks about his journey from childhood challenges to becoming an expert in security and behavior analysis. He discusses the critical role of formative experiences in shaping protectors, the necessity of constant learning, and the essence of connection and trust in both personal and professional spheres. Moreover, Scott reveals his distinct parenting s...
In this episode, guest Watene Waenga shares a heartfelt exploration of vulnerability, connection, and personal growth. Reflecting on his journey from a stoic upbringing to his experiences as a teenage father and overcoming health issues, Watene emphasises the importance of emotional regulation and the transformative power of breathwork. He discusses building capacity and pre-meditating responses to challenges, as well as creating safe spaces for men to express and heal. Watene introduces his ...
Lewis Huckstep shares his profound journey through anxiety, self-perception, and personal growth. He discusses the impact of placing others on a pedestal, dealing with social anxiety, and the importance of understanding and aligning with one’s values. The conversation highlights the significance of authenticity, healing past traumas, setting boundaries, and fostering intimate relationships with vulnerability and understanding. Additionally, Lewis explores the dynamics of open relationships, c...
In this heartfelt conversation, Dr. Ned shares his inspiring journey, from his family's migration from Lebanon to his upbringing in Australia. He opens up about the challenges of losing his twin brother at birth under mysterious circumstances and the impact this had on his family. Despite hardships, including dealing with his father's gambling and eventual loss to dementia, Dr. Ned emphasizes the strength drawn from his mother, faith, and community. He also discusses the balance between his p...
In this heartfelt episode, we sit down with Mohamad El Haj, exploring his inspiring life journey. Mohamad shares pivotal moments from his childhood in Lebanon, his parents' divorce, and his move to Australia. He discusses the vital role of his stepfather, lessons on hard work, and his journey toward self-love and self-care. Mohamad opens up about challenges like depression and the lack of parental affection, highlighting the importance of faith and perseverance. He emphasizes empathy, communi...
In a candid and heartfelt discussion, Ryan Rose Evans opens up about his journey from a troubled upbringing in London to becoming a man focused on healing and self-discovery. The conversation delves into the pivotal moments that shaped him, the struggles with addiction and emotional repression, and the transformation that led him to a path of mindfulness and spirituality. Ryan also explores the importance of men's groups, the balance between physical and emotional healing, and shares his insi...
In this insightful episode, Billy Jay shares his compelling journey from his immigrant upbringing to becoming a successful barber and business owner. He recounts his family's escape from war-torn Lebanon, the influence of his father's hard work and discipline, and his decision to pursue hairdressing against his father's wishes. Billy discusses his personal battles with anxiety, the support he received from a psychologist, and the importance of faith and spiritual growth in finding inner peace...
In this episode we are joined by Max Beer. He emphasises the power of maintaining positivity, gratitude, and communication, drawing strength from his Indigenous roots and learning to cope with anxiety. He speaks fondly of his late friend Russell and the invaluable life lessons learned from him. Max's narrative, full of energy and warmth, is a testament to living each day fully and embracing the present.00:00 Introduction03:21 Traffic Troubles and Toilet Tales04:40 Social Media and Party Life0...
In this episode we are joined by special guest Rich Fogarty. We delve into the multifaceted journey of Rich's life, discussing his move from Melbourne to Newcastle to manage BroFit Newcastle and the profound influence of his late mother on his values and work ethic. Rich shares personal stories about the significance of family, his upbringing in hotel environments, his mother's battle with melanoma, and his own experiences with childhood bullying. He highlights how martial arts helped him ove...
In this episode, Ajay Chadli recounts his remarkable journey from a traumatic childhood filled with addiction and domestic violence to a life of peace and purpose. Through candid reflections, AJ discusses the transformational power of courage, faith, and mentorship. Emphasising the importance of embracing one's scars and experiences, he also delves into navigating expectations, finding wisdom in spiritual teachings, and the role of accountability in personal growth. Ajay's story includes a li...
In this episode, Mark Grech shares his journey from a troubled early adulthood to finding purpose and happiness through bodybuilding. He discusses pivotal moments that shaped his life, the influence of his parents, and the importance of discipline. Grech also talks about balancing personal relationships and responsibilities while pursuing goals, the importance of questioning and self-discovery, and the values he strives to instill in his children. Throughout, he emphasizes the significance of...
In this episode, Lenny Sinclair delves into the pivotal moments from his childhood that shaped his mindset and drive for greatness. Growing up with a strong desire to be more than ordinary, he found inspiration in wrestling and martial arts. Lenny discusses his insecurities, the facade he maintained in school, and how internal toughness replaced his need to prove himself outwardly. Additionally, he explores his path into martial arts, the lessons learned from starting his own business, and th...
In this episode we are joined by Chris Van Dijk opens up about his childhood in Western Sydney, navigating bullying, and finding solace in boxing. He discusses the pivotal moments of his life, including his divorce and the subsequent changes that shaped his resilience and character. Chris also touches on the emotional and challenging experience of having a daughter with disabilities and the strength he found through that journey. With a focus on family, personal growth, and building a success...
In this insightful episode, Kevin Paulraj joins the show to discuss his journey of personal development, rooted in overcoming childhood trauma. Kevin highlights the importance of healing from past experiences, transitioning from victimhood to personal responsibility, and navigating various levels of consciousness ('to me,' 'by me,' 'through me'). He emphasizes the power of vulnerability, the true self, and building a relationship with a higher power for a fulfilling life. The discussion also ...
This week episode we are joined by Ahmad Hraichie a funeral director and mortician known as the Muslim Undertaker, shares his compelling life journey from a bodybuilding youth in Sydney to his profound work in funeral services. He delves into the impact of Islamic faith on his approach to death, emphasising the dignity and respect accorded to the deceased through swift burials. Harachi recounts personal stories including transformative experiences in Pakistan, kidney failure, and the poignant...
In this Final Bali Edition episode of the podcast, we speak to Aren Jeet Singh Bahia. He shares his journey from a period of intense personal and professional turmoil to profound self-discovery and transformation. He discusses the impact of business breakups, relationship endings, and unexpected challenges like being stranded in Australia. Finding solace through mindfulness practices, breathwork, and plant medicine, he emphasises the importance of self-compassion, community support, and conti...
In this episode, Nathan Rance shares his personal journey of overcoming adversity and transforming his life through health and fitness. He discusses the importance of mindset and the impact it has on overall well-being. Nathan emphasises the need to break free from societal expectations and live life on one's own terms. He also provides valuable insights on manifestation and how to turn dreams into reality by setting clear goals and taking consistent action. Throughout the conversation, Natha...
This week we are joined by Monty Hooke. An entrepreneur from Australia now living in Bali. In this episode Monty reflects on his childhood, entrepreneurial spirit from a young age, and the personal struggles he faced, relating them to his current endeavours and mindset. We cover topics like the importance of inner work, maintaining health and vitality, and creating a harmonious life that combines professional success with personal fulfilment. Monty's story is not just about his ventures into ...
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
Download from Google Play
Download from App Store
United States
amazing podcast.