Claim OwnershipNiva Cochava, Transcendental Life Coach
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Professional Life Coach and Spiritual Director, Niva Cochava, specializes in bringing you through the necessary steps toward awakening so you can transcend life's difficulties. As a Transcendental Life Coach with over two decades of practice, Niva will inspire, educate and empower you to heal physically, mentally, emotionally and spiritually. She applies practical holistic methods influenced by new science, ancient civilizations and ancient spiritual mystery teachings. She has developed applications that are easy to implement from ancient teachings for modern times through timeless wisdom, inspiration and transformation that will help you remove what stands in the way on your inner journey home to self-realization. Niva has a genuine acceptance and heartfelt compassion and is especially empathetic toward those whose cries often go unheard. "It's time to end the suffering and move freely in the mystery of who you really are with radical self-acceptance"
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92 Episodes
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We are coming together with shared interests and experiences to keep the flame of hope alive and give a sense of meaning and direction of a life that's bigger than one's own. Meet Geo Brookhart, an enlightened soul who has dedicated his daily life to connecting with source energy while practicing love, integrity, gratitude and mindfulness. Journey along with him, as he shares his experience of growing up in the midst of disfunction, abuse, drug and alcohol addiction and mental disorder. He sh...
I'm Niva Cochava, Professional Life Coach with over two decades of practice and I am here to commit my time and energy to something I believe in. A commitment is what transforms a promise into reality. And what do I believe in? I believe in you. Your life is a process of self-realization. As you move away from fear you move toward love. It is in love that you find strength and courage to begin to shed your fears. You find acceptance because there are no conditions. This kind of love is a stat...
Sometimes it can seem like you're in a really dark place, and it seems like you've been buried. But, what if you've actually been planted? Isn't it time to bloom, right now, exactly where you are? Understand the way energy is translated into things and how you can change your circumstances by changing the energy around you. All things are possible and nothing is too hard! "You are the music, echoing universally!" Music is by: Kimberly and Alberto Rivera Thank you for your generous support! S...
This is an introduction to learn how to be still and to open your heart. Even in the midst of uncertainty, don't be moved by fear. Begin to allow goodness and kindness flow into your life. Let go of the trauma, let go of unforgiveness and any negativity that is holding you back. Learn how to exchange thoughts and negative emotions through a simple practice and begin to experience freedom to move toward the things you desire in your life. There are no limitations... Music is by: Kimberly and A...
There is so much confusion around the topic of the Coronavirus. In this episode, Niva shares one of the most valuable resources that is not only known for it's healing properties, but it's also known to promote overall mental and physical health benefits along with a strong immune system. Knowledge is awareness and awareness is empowerment! Learn how you can benefit from resources available to you right now....These are key ingredients for overcoming illness and disease, and will help you liv...
During times of hardship and uncertainty, it's essential to pay attention to our response. Become aware of what's surrounding you from thoughts, images, words and intentions. How do you stay calm in the midst of a crisis? How do you build your immune system naturally? While we can't control everything around us, we can control our own thoughts, words and actions. Learn what you can do and begin today to practice with courageous confidence all the ways you can not only benefit, but those aroun...
Sometimes we don't need another lecture or program. We all need love and encouragement when facing the unknown and when nothing makes sense. In this episode, Niva reads a letter she wrote for you to let you know you're thought of right now and that there's someone praying for you.... this light hearted message is sure to make you smile! Music is by: Kimberly and Alberto Rivera Thank you for your generous support! Support the show
Before the beginning of each New Year, through prayer and meditation, Niva asks for wisdom and understanding of the upcoming new season or New Year so she can align herself and others with the times and season.... "To everything there is a season, and a time to every purpose under the heavens." We should never be caught in a state of unpreparedness regardless of the current events. When we understand the times, we can actually accelerate our purpose within it. 2020 is a year of reflecti...
Sometimes our thoughts and emotions are keeping us in a state of stress, anxiety or depression; whatever the state, if you are feeling stuck there is a way out! Discover how to take a new approach to managing the difficulties or concerns in your life! Remember, our thoughts, words and intentions carry a frequency or vibration that can affect us and those around us. You have the power to create the outcome you desire.... after you listen to this episode, you will understand how to practi...
What I know as a human being, we're all created by love, to give love, to be loved and ultimately, to become love. The path is there for everyone, and we're all on this amazing journey to self-realization without conditions, to learn and grow, evolve, expand, transform and ultimately transcend. Discover the voice within and learn to trust yourself rather than follow others. You are amazing and, I believe in you! ~Niva Music is by: Kimberly and Alberto Rivera Thank you for your generou...
It's a good day to be intentional, to really appreciate all that's available to you. I'd like to share an excerpt from one of my favorite writings called "Desiderata" meaning, things wanted or desired in Latin. "You are a child of the Universe, no less than the trees and the stars; you have a right to be here. And, whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore, be at peace with god, whatever you conceive him to be; and whatever your labors...
I saw an image of a snow globe that had been shaken and there was white snow falling and swirling all around..... and then, I saw you, resting peacefully! Learn how you can rest in the midst of chaos and when you rise up, you're strength will come through peace and when you look again, you'll have the answers you need because you'll see clearly. Everything you need is already within you! ~Niva Music is by: Kimberly and Alberto Rivera Thank you for your generous support! https://...
"Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, low self-esteem ... these are only a few of the lethal toxins that threaten body and spirit." ~ Dr. Don Colbert It is Niva's goal to help you understand the foundation to your inner work. Is your goal physical or mental healing, to have peace and clarity, find love and joy or financial success in conjunction with a successful life? Don't just work on your education in order to work lon...
You are on a journey and if you can make a little progress each day, and stay committed to do what is necessary to achieve the results you want, you're making an investment in yourself and it is accumulative! What may not seem like a lot today will begin to multiply and when you're consistent, before you know it, the results will be astonishing! You know you're on the right path when you're no longer looking back.... "What you do today becomes your tomorrow!" Music is by: Kimberly and...
Did you know that its been scientifically proven that water is deeply connected to our individual and collective consciousness? We all learn valuable life lessons at our own pace, but there's one basic truth.... we all learn early. Positive, compassionate words comfort and heal; negative words and insults hurt and do damage. Until recently, we knew this only because we could feel it. Now, we can actually see it!! Learn about the amazing discoveries on the hidden messages in water and ho...
It's easy to get caught up in fear or anger especially during times of uncertainty or when it seems like you've lost control. Understand how to accept the facts and apply the necessary steps you need to take without fear, anger or resentment. You can create even in the midst of hardship by using the power of your creative imagination. This is an important ingredient of positive thinking. You may not have control over other things, but you do have control over your thoughts, words and actions!...
Learn how your dreams can inspire you to make a difference in someone else's life through the power of your creative imagination. Send hope, strength, healing or encouragement through thought, word and intention wrapped in the frequency of love. When you do, it will activate compassion within you and not only will you help someone else, you are activating love toward yourself! "One person can make a difference and everyone should try." ~John F. Kennedy Music is by: Kimberly and Albert...
Pick up another technique from Niva to ad to your awareness and strengthen your foundation. Discover how can you can benefit from the holistic health care system of ancient India called Ayurveda and expand your knowledge of its use of copper with water. Expand on hidden messages in water. Remember, you are amazing just as you are and as always, I believe in you. Be blessed and enjoy. Niva. Music is by: Kimberly and Alberto Rivera Thank you for your generous support! https://www.paypal....
In this episode, Niva gives you a new key so you can begin to open new doors to your new beginning. "Old keys can't open new doors." Its time to move freely in the mystery of who you really are with radical self-acceptance. I know you can because as always, I believe in you! Music by Kimberly and Alberto Rivera. Thank you for your generous support! https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XQGW7QET8K8FU&source=url Support the show
Many have asked, "How do I stop my thoughts and quiet my mind?" In this episode, I explain a very easy practice to understand and implement called, "Soaking." You will learn the principles, the practice and the benefits. You will also be able to follow along and engage in an example of soaking so you can have an experience that takes you to the depths of who you are, as your real-self, separate from all the perceptions you have about yourself. You'll experience peace and a feeling of love tha...
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