What has your energy got to do with how your life is?  Find out how this week's  guest Miranda Mitchell cracked through her limiting beliefs and turned her life around.Miranda is an Energetic Alignment Coach and Traditional and Quantum Human Design™ Specialist.  What is Human Design and how does it work? What is quantum mechanics and how does it work? How to find out what your human design is for free!  This show has a free bonus meditation after the interview!Miranda’s contact details: https://www.miranda-mitchell.com#energy , #yoga , #people , #struggle , #projector , #daffodils , #design , #meditation , #chart , #nice , #generator , #life , #human , #miranda , #feel , #listeners , #tangible #evidence , #world , #joy , #yellow #ConsciousConversations #Podcastshow#Inspiring #talks #Yoga #Warrior #yoga #Changeyou #life #spirit #grow Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

There's something very comforting and relaxing about meditating as if under a dark night sky. Allow your imagination to dance within the sea of possibility.  Energy from stars that died so many years ago, yet still give life to the sky at night. Light to our well being. If only you would find the moments for stillness and allow  stellar energy to heal and bring wellness to your soul.#stars #meditation #sky #eyes #night #beauty#possiblities#darkness#stillness #podcast#podcastshow Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still.  Regardless of where you live you can still tap into the magic of snow to help feel calmer and give yourself permission to pause. What is it about snow that makes you feel calm?  The show finishes with a Meditation inspired by the snow. "Earth after all is a glorious place where we all meet as guests for a short space of time." #gentle #yoga #blanket #moment #meditation #dear #listeners #campfire #podcast #feel #glorious #groundedness #beautiful #talk #pause #sit #regurgitated #crispy #beauty #slouching #guests Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Today we are going to talk about:  Finding vibrancy in daily life as a tool to flourish at being you and also the importance of listening to ourselves and our feelings. Please welcome Today:  Rachel Awes!  Rachel is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people.  Rachel is the author of:  Relationship Book: A Soulful, Transformational, and Artistic Inventory of Your Connective Life.Rachel's website: https://www.rachelawes.com/Rachel's Etsy Shop: https://www.etsy.com/shop/rachelawes/#vibrancy #feel #meditation #colour #listening ,#colourful #book #people #vibrant #color #rest #relationships #life #illustrated #authentic #Modernyoga #consciousconversations #podcast #inspiringtalks #yogawarrior #change #yourlife #selfhelp #mindfulness #yoga #meditation #gentle  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found.  See how technology is taking over our lives. You have to decide what you’re willing to do and what you’re not willing to do. Boredom is one of the least understood emotions. Today’s meditation is a short with minimum instruction meditation.#meditation #space #moment #sit #bored#podcast#gentleyoga #boredom  #comfortable #feel #enriches #spiritualdevelopment #nice  #information #Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself. When was the last time you allowed yourself these comfortable moments of being in the present?#life  #gentle yoga#feel #meditation #change #healingsessions #moments #realise #important  #people #success #invite #podcast #tap #share#kinds #taichi #work #habits #stuckness #selflove Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Self-love is higher love and love is the greatest force on earth! What would you have done differently in your life to cultivate a deeper sense of self-love? Don't worry there is still time to change!  Are you able to deeply and lovingly see who you are inside?  Learn how to go beyond self doubt and cultivate self-love.  This show includes a wonderful mirror self-love meditation.  So sit back, listen and dive deep into the waters of self-love and acceptance.#selflovegentleyoga #love #meditation#finding#meditate #connecting #eyes #deepbreaths#lovingly#unconditionally #podcast # listen #feel #warrior #valentine#cultivate #Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Change your life#starseed#spirit#grow#mindfulness#coach#feel#people#mindful#wisdom#support#breath#pause#wisdom warrior Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Today we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms.  Some of the things we will cover are: How can we deal with burnout? What’s the one thing you can start to do today to help turn that around for yourself? What is the best defence against burnout? What can we do with our own self care to help cultivate this anti-burnout way of being and instead learn to thrive? How can rewilding help?Ash Burnside is a burnout coach for overworked online entrepreneurs, helping them to find space for themselves between the demands of business and real life. After marketing for big online personalities and coaching colleagues along the way, she's developed a process for helping digital business owners navigate a new path forward by showing them how to nurture self-trust and practice holistic wellness to heal from hustle for good.Ash's contact details:https://ashburnsidecoaching.com/burnout#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow#burnout #natural rhythms  #rewilding #happening  #shame #business #archetypes Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond!#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow#meditation #changing#feel#presentmoment #today #gentleyoga #remember #interested#healingsessions #life #reach #day #January  #remind #surprises  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Today we are going to talk about:  The Art of Attention and Appreciation in relation to our goals.  Please welcome Today: Martin Theis!  Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys. His greatest strength can be found in the field of communication with highly developed emotional intelligence. His coaching practice Light Trails Co.'s serves men in executive positions to assist them bringing well-being into their professional and social lives. Some things covered in the talk are: the art of attention and appreciation in relation to goals. How martin’s journey began. How to get started with a shamanic path. Setting the intention to add value. The energy of Norway. What the best way is to approach a goal. The importance of stepping back and understanding the process. How to stay focused on your goal.Martin’s contact details: https://www.lighttrails.co #life  #intention #feel  #place  #meditation  #hawaii  #goals #shamanicjourney #journey #norway #feeling#energy#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Podcast#Change your life#starseed#spirit#grow Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start.  Back for the second time special guest Sivaroshan Sahathevan.  Director of  SourceAwakened Healing, Integrated Kundalini Training and Integrated Kundalini, Sivaroshan knows a thing or two about finding one's deepest purpose! Let's go on a journey through blocks, confusion and into the heart.Sivaroshan's contact details: linktr.ee/sivaroshanPrevious episode on Authenticity starting Sivaroshan Did you know that only 9-12% of people keep their new years resolutions?  Well, we want to help change that! What do we want to change this year?   How can you do it with more vigour, ease, and momentum?   Find out here!  Each show ends with a guided meditation inspired by the talk. #energy#purpose#life  #realise#people #meditation #question #healing#yoga #person #sense #journey#understanding#create #explore#receiving #find #Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Season 12 is due to start next week and what a season it is going to be! This  New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-acceptance as well as the inspiration to switch life around. Did you know that only 9-12% of people keep their new years resolutions?  Well, we want to help change that!What do we want to change this year?   How can you do it with more vigour, ease, and momentum?   The Gentle Yoga Warrior kindly recorded  a pre-season message  for her dear listeners to help them start the New Year feeling a bit more balanced.  This show also has a calming meditation to help one feel calmer and more at peace. Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain.  Yet, fear not!  I may be on vacation but I will be bringing you ten minutes or less of Holiday Season survival ideas through out the break in the shape of mindfulness, meditations and ideas on how to deal with the stressful side of the holiday season.  Also, how to keep up with a mini practice so that you keep yourself nice and balanced and calm. For the second one we are going to work on:Five Minutes of Mindfulness and Meditation To Send Healing To Those In Need#healing  #sit  #energy  #holidayseason #receiving #meditation #cave #sending #imagination #feel #strength #nice #love #person #healingsessions  #lifeforceenergy #mindfulness  #positiveemotions #joy #ConsciousConversations #Podcastshow #Inspiring talks #Yoga Warrior #yoga #Changeyou life #spirit #grow #self-help #meditation #growtheworld #life Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain.  Yet, fear not!  I may be on vacation but I will be bringing you ten minutes or less of Holiday Season survival ideas through out the break in the shape of mindfulness, meditations and ideas on how to deal with the stressful side of the holiday season.  Also, how to keep up with a mini practice so that you keep yourself nice and balanced and calm. For the first one we are going to work on: Five Minutes of Mindfulness and Meditation To combat Christmas Busyness Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Finding and following the wisdom inherent in all of us is the greatest gift we can give ourselves and the world. Meditation is the key but what is meditation and how does it aid us to let go? How can meditation helped one navigate any personal crisis? What role has community played in meditation practice? What does meditation have to offer in these challenging times?  Learn this and so much more when The Gentle Yoga Warrior and Neil McKinlay share their wisdom on this matter. Neil McKinlay has spent his adult life studying and practicing embodied meditation. Through this span, he has lead events of 100+ people both in-person and online. He has also been a parent and partner, author, and competitive swim coach. In recent years, 'survivor' has been added to Neil's list of roles and accomplishments as he recovers from a relationship with a dysfunctional spiritual mentor. These diverse experiences lend Neil's presentation of meditation a unique flavour. Well aware of the challenges and opportunities a full contemporary life poses for meditation practice, he speaks to - and links - the realities of both with candour and freshness.In addition to offering in-person instruction in Victoria, BC, Neil leads two online communities (The Living Meditation Network and The Online Gatherings) and hosts the Bringing Meditation to Life podcast. He also mentors individuals wanting to bring meditation - and the inner wisdom we connect with through this practice - more fully into their lives.  Neil's contact details https://neilmckinlay.com#ConsciousConversations #Podcastshow #Inspiring talks #Yoga Warrior #yoga #Changeyou life #spirit #grow #self-help #meditation #growtheworld#community  #life #people  #feel #meditate #reminding#sense #talk #world #find #knowing #listeners #lostness#turn #online #beginning # moment Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

How do we learn to let Go Of What Is Stopping Us From Stepping Outside Our Comfort Zone? Life is a journey and sometimes we don’t realise the value or the things we’re learning along the way. Be willing to take the first step and see what happens. Learn why so many of us stay in our comfort zones and why we shouldn't.  Also, how long does it take to travel to the North Pole?  What was the bigger purpose of this expedition? What role does curiosity have within our life? Please welcome Today:  TEDx Speaker, 1st UK woman to ski to the North Pole who inspires people to explore their potential …. Sue Stockdale!Sue is a polar explorer, executive coach, and author with an in-depth understanding of motivation, high-performance and leadership. In 1996 Sue became the first British woman to reach the Magnetic North Pole and has undertaken many other expeditions. She has represented Scotland in track and field athletics.  Author of several business books including Risk, Motivating People and Cope with Change at Work.To quote Sue: In 1996, I became an Arctic explorer, and the first British woman to ski to the Magnetic North Pole. Prior to that I had never been further north than Scotland – never done any cross-country skiing – and never come face to face with a polar bear before. It made me realise that we are all capable of so much, yet we often don’t maximise the potential we have.  So rather than those expedition memories remaining as photographs in an album, I wanted to use that life-changing experience to inspire others to explore their potential tooSue’s contact details: https://suestockdale.com #Tedx#northpole #suestockdale#people #curiosity#expedition#life #ski #adventure#listeners #inspired #overwhelmed #judgement #technology#meditation #nostrils  #ConsciousConversations #Podcastshow #Inspiringtalks #YogaWarrior #yoga #Changeyoulife #spirit #grow #selfhelp #meditation #growtheworld #life Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

What does letting Go Of A Crisis Of Identity And Instead Feel The Love mean to you?  Why do people lose faith? Why is our sense of identity based on what we perceive as threats? In order to really embody absolute love and live from a place of love, we must begin to look beyond our physical identity and form. What is self-love? What is love? How are we breathing? How are we moving? If we can move with more intention, then we start to live a life with more meaning.  We will learn about this and so much more in today's talk with author, yoga teacher, and social entrepreneur committed to authentic and vulnerable introspection surrounding all aspects of the human experience. …. Troy Hadeed! Troy Hadeed was born in Trinidad, he got his first letter published aged 10 and has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business, and a yoga studio. He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience. In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.Troy's contact details: https://linktr.ee/troyhadeed"If loving and taking care of yourself, does not prepare you to be in service to others and be in service to something larger than that self love is actually selfish."#troyhadeed#gaiatv#life #breath  #people  #identity  #popcorn  #book  #love  #faith ,#world  #meditation# teach  #experience #God #understand #realise#feel  #human conditioning #Conscious Conversations #Podcast show #Inspiring talks #Yoga Warrior #yoga #Change your life #spirit #grow #self-help #meditation #growtheworld #life Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

What does effortless success mean to you? What is quantum physics and how does it work? There is no limit to what we can do in this world.  Learn how to have effortless success as you explore the matrix and how it affect us. Join us to gain an understanding of how to get into a state of effortless success. With expert Victor Manzo who is a Paediatric Chiropractor, 3x Author, Podcaster and Speaker.His most recent book, "Decoding The Matrix," which came out in May 2022.  Dr. Vic  is a Business Mindset Coach, Certified. Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life effortlessly through sharing principles of living in the Quantum world. He shares many concepts that relate to spiritual truths, Universal Laws, Quantum Physics, Neuroscience,Limiting Beliefs, Leveraging One’s Mindset, Reconditioning of the Subconscious Mind, and much more to achieve these concept.Victor's Contact details: https://www.empoweryourreality.com/links“Dig deep into the caves of your possibility, into the ground, into the roots. You are the element of life, and it is your duty to your inner sovereignty to be who you are." The Gentle Yoga Warrior#Conscious Conversations #Podcast show #Inspiring talks #Yoga Warrior #yoga #Change your life #spirit #grow #self-help #meditation #growtheworld #life#matrix #life #world #fear #people #effortless#success  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Do you feel that you are sometimes stuck in Groundhog Day when it comes to trying to change your life? In this episode you will learn how to let go of consuming, learn to take actions for your highest good and see that you are already great as you are. Did you know that you are what you consume?  Be that mentally or physically. We have so many choices in this world in what we can consume. Yet it is time to do actions that are going to serve our highest good.  Things to ponder…do you really need those things? We all have stuff that we don’t need. What can you shred from your life today? "The kindness that we extend to ourselves and to others can reach a long way. "This show also includes a recorded mindfulness section at the end.#consume #feel #podcast #nice #cupboards #abundance #practising #consumerism  #Conscious Conversations #Podcast show #Inspiring talks #Yoga Warrior #yoga #Change your life #spirit #grow #self-help #meditation #growtheworld #life Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

Do you think life is all struggle or do you see miracles in your day? In this episode you will learn how to let go of doubt, see gratitude and witness the miracles in your life.  All served with lots of ways to remember to love yourself unconditionally. Do you want to learn to be able to see miracles in your day?   They are there for you right now, learn how to notice them with ease!''Miracles are moments of fantastic remembrance of what it means to be alive. ''The Gentle Yoga Warrior is an inspirational figure who has overcome significant obstacles and transformed her life. She offers guidance on meditation, self-love, and yoga to help others develop a more complete and fulfilling way of life.#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life#miracles#inspires  #random acts  #gentle yoga  #doubt #people #realise  #joy #kindness#dearlistener Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Gentle Yoga Warrior's contact detailshttps://linktr.ee/thegentleyogawarriorWant to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/