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This Week At Method

Author: Method Training

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This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.
57 Episodes
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TW@M_57 365 Arrives!!

TW@M_57 365 Arrives!!

2021-09-1044:03

The big '365' Method Training Competition is HERE!!!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this specially recorded episode host Carl prises all in the info he can from the Master Programmer Mark Faircloth on how the athletes taking part in the wonderful in house MT comp '365' can look to win. Essential listening folks for tips and possible strategies needed in your various groups to attack the real tough workouts.All this show needs you to do is enjoy the day, if it's your first time you'll be guaranteed to do more , good luck everyone For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
More nutritious goodness from FN!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Back once again with Focused Nutrition's Donna Riley here at the Method Dub Hub, along with host and MVP Carl, this months episode is again packed with everything you need to live a healthy lifestyle. This week Donna talks about the latest FN 4 week challenge and how the change is season offers a change in mindset. Also a real in-depth talk about the recent food review and the outcome to hike the tax on salt and sugar and prescribe veggies suggestion. Added with the usual myth busting , folks it's all here for you.For me info on Focused Nutrition:https://www.focusednutrition.uk/For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
The real in-depth pow wow of this years CrossFit GamesWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So the Nobull© CrossFit games for this year have been done, and what a resounding success they seem to have been. On this weeks show host Carl and Method's Master Programmer Mark took a real deep look , focusing on all 15 individual events from this years games. Mark breaks down the complexity of the Casto's programming and thoughts on the possibility of some of the events making their way into Method's future WODs. Good breakdown of the games for all our listeners, as ever drop what you are doing and tune in. For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Its Mr Nutz himself Mr Ollie ShawWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Back again this week grilling the members with Carl,Mark and Jamie on everything fitness and Method Training. In the hot seat we are joined by non other than Mr Ollie Shaw, a remarkable member/CrossFit athlete and nut entrepreneur , chewing the fat on all things starting with his road to Method, teaching plans and what inspires Ollie to perform at his best.Another great show for you guys to enjoy.For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Yvie 'Techo' T is in the Method Dub Hub Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Back and long overdue is the return of 'Members Spotlight' and this week we are excited to host Yvie Tracy. Carl is joined by Laura where the both grill Yvie about all things fitness, CrossFit and Method Training. A real good sincere episode with more members coming on to the biggest CrossFit podcast in the UK.For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
More nutritious goodness from a new Focused Nutrition Show!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Back again tuning in with Carl and Donna for everything new and essential in the advanced world of nutrition. On this latest episode the duo talk about the topic of women seeing and being treat different when it comes to nutrition and even research, is this a male centric finding and what many differences there really is in the day to day running of both genders.A good engaging show for the curious mind, tune in go on, right nowFor more on Focused Nutrition:https://www.focusednutrition.uk/ For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
What's with all these PB's???Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this week's fantastic episode, Carl is joined by both Mark and Jamie where the crew have the joy of talking about the massive progression made by the members, be sure to hear your name on the best CrossFit podcast there is.Also the MT crew preview the upcoming NoBull CrossFit Games, offer helpful insights into 'Active/Passive' recovery and jus how you can expect to tackle the daunting BIG FRIDAY!!!!Plenty as ever for you, our member, our listeners so get tuned in. For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Landmark 50 episodes for the best CrossFit podcast out there.Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. First off listeners, a big thanks to you guys, week in week out tuning in to the ramblings of Carl but getting what you need from the MT crew, CrossFit progression in droves.So this week the dynamic duo of Master Programmer and Carl (The Franchise) pow wow, all things Method, the upcoming changes to class size, how this will work and what the members can expect. Also there's the look at how a possible 'Gyms Act' could be implemented and of course the legendary Method Live workouts, so so much.Here's to 50 more For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this week's latest tantalising episode of the mighty TW@M, Coach Riles fills in for Jamie as ever joined by Carl and Mark looking at all things Method and CrossFit.By the time your reading this and the time of recording, hopefully football would've come home. So on to the show, this week the crew talks Method Wod's , last chance qualifiers for the NoBull CrossFit games and break down tactics for the Master Programmer's© serious WOD attacks.Loads for y'all pleasure For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Summer is officially here at FN!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Back once again with Carl and Donna for the latest instalment of TW@M's offshoot The Focused Nutrition Show. This week the show is just bursting with insanely good researched nutrition advice. The duo talk about the importance of 'eating the rainbow' and how colourful foods are packed with some many vital nutrients, also July is National Picnic Month , what constitutes a good healthy picnic? listen and find out. They wrap with a look at hydration and the context of electrolytes for our cells. Really you know the drill, drop the load and tune in to be a healthy you.You can find Donna and everything Focused Nutrition at:https://www.focusednutrition.uk/ For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
As two leave, Jamie spends big on the replacement.Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Welcome to the show Method's record signing 'Gary Jones' bringing much needed discipline to the unruly crew. On another fantastic episode the Method Massive recap the previous weeks real intense throwdowns given to us by the Master Programmer© as well as introducing Gary Jones where he talks about getting into CrossFit, level one coaching , arresting Mark Faircloth, trying to arrest Carl. Also we discuss the progression of gender change within professional ranks, CrossFit progression and of course, look ahead to the superb Method Live and the challenge the workouts hold.Drop everything right now, tune in and enjoy For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Not only Baston breaks our hearts but Tess also!!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Well guys it looks like you just can't rid of some folk, the stalwarts of messers Walton, Faircloth and The Franchise are back giving you everything Method Training, everything CrossFit. As mentioned the sad news that the wonderful Tess Lumley is moving onto her next chapter but also the newest member of staff is revealed. They MT crew break down the MP's past workouts and look ahead to upcoming WOD's with 'Method Live'. There's also a dive into the potential now of media coverage regarding this years CrossFit Games and it's huge potential.Listeners, the potential of this podcast knows no limits, so my advice, tune in and enjoy!For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
EPISODE 45 Folks!!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Welcoming the CrossFit community from around the globe, on this weeks instalment, host Carl is joined by Master Programmer Mark Faircloth and Master mind Jamie Walton to look at all things CrossFit, whether it's news from around the globe or what's happening in the awesome Method Training Gym, the guys cover recent CrossFit games throwdowns and reflect on the recent grinding WOD's provided by the team at Method, also looking at the regular 'Method Live' with tips to get you all in great shape, people...stop reading start listening. For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Feeling good, Losing weight!!!!Back with the Focused Nutrition ShowWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Have we got an epic for you all, this week Carl and FN's Donna Riley set out their tips and secrets for 'feeling great, losing weight'. A real packed list condensed with an unlimited wealth of nutritional nuggets designed to get everyone in the right place now that the summer is coming.Tune in and enjoy this treasure trove which as ever is a total pleasure to record for you all. For more info on Focused Nutrition please visit :https://www.focusednutrition.uk/For more info on Method Training:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this 43rd episode, host Carl is joined by Jamie and Mark on a look back at yet another gruelling work of the master programmer's finest WOD's, breaking them down and looking at possible improvements should these workouts ever crop up in the very near future.Also there is a poignant hero WOD in memory of Jordan Banks, who's young life was tragically cut short . There's the usual look ahead at the upcoming Method Training WOD's via 'Method Live' so plenty to get your fitness teeth into. For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
TW@M_42_PairUP ThrowDown

TW@M_42_PairUP ThrowDown

2021-05-1946:071

Try 10 days at Method for £10Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this fantastic episode, Carl is joined by coaches par excel-lance Baston and Faircloth waxing lyrical about the opening two weeks of the successful return of CrossFit at Method. Recapping some of the master programmers© spicy workouts as well as looking at the even spicer ones upcoming and how our athletes can attack them, nudging towards better health and fitness. Also on the podcast the MT crew discuss a new competition for the whole of the CrossFit community namely 'PairUP ThrowDown'Kids, plenty for you as ever!!!! For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
TW@M_41 A Hint At 365

TW@M_41 A Hint At 365

2021-05-1242:45

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. On this fantastic episode coaches Baston and Faircloth talk to host Carl (The Franchise) with glee about the first two weeks back in the Method groove, and also delve into the recent British medical reports about how exercise and in particular CrossFit really can be a life saver in the years ahead, no better time then to get signed up to the North East's gold standard gym.Also the crew drop hints for the upcoming hotly anticipated in house '365' competition set to take place soon. Catch us on your favourite listening platform of the show that is going from strength to strength For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Once again here at Method we delve into the monthly look at the latest happenings in the world of advanced nutrition with Focused Nutrition's Donna Riley. Along with host Carl, Donna talks about looking at how the possibilities of good nutrition could help with the fight against Covid and what else may be around the corner. Also on this information packed episode, we explore why FN choose to sell supplements to enhance good eating as well as general body maintenance. Plenty great information backed in for you all!!For everything Focused Nutrition: https://www.focusednutrition.uk/For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
Getting back the saddle!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So listeners, on this week episode host Carl (The Franchise) is joined by the Method Crew© where the topic is the long overdue opening of another 'Welcome Back' pack. The coaches review the first week of a new fitness chapter and the sheer thrill of having the members back , there is the review of some of Master Programmer's © blistering return workouts and a chance to look ahead for Method Live.Back to the awesome regular format, please head over and rate us too on Apple Podcasts , a five start rating would be most generous For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
TW@M_38 Karl Steadman

TW@M_38 Karl Steadman

2021-04-2101:22:35

This is ELECTRIC!!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. So folks you are simply in for a treat on this weeks show, the MT crew are joined by none other than the godfather of CrossFit Uk the legendary Karl Steadman (@karlsteadman). There simply is an abundance of CrossFit wisdom spoken by Karl presented in his imitable style, he talks to the Method crew about his journey into CrossFit, becoming one of the Uk leaders , coaching the immense Sam Briggs to her title and this is all for starters , so immediately just drop what you are doing and settle down to this masterclass. For more info:https://www.method-training.co.uk/For possible future membershiphttps://www.method-training.co.uk/#bookings
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Comments (1)

Michelle Coulson

Great new podcast show. Crossfit, health and fitness, wods, back in the box, staying safe, staying connected.

Aug 4th
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