Enough: The Live Your Design Podcast

COVID Fatigue is a real thing. It's impacting the mental health of kids as well as adults. Today we discuss some ways you can over come this as number begin to rise, schools start up again and the risk of shut downs and quarantines rise.  Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

We've developed a great activity that could save your marriage or make it so much stronger than it it. Marriage Cards: https://form.jotform.com/212633524317147 These cards are perfect for newly weds, an anniversary gift, or anytime when you feel like your marriage could use a little strengthening. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Today we're discussing tips for new runners. Whether you've never run before or you've taken a break for a while. Running is an amazing sport and can have incredible benefits physically and mentally. So we're going to run through our tips for new runners and how to make the most of this great hobby. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Have you ever wondered if a marriage retreat was right for your marriage? Have you ever thought you didn't need a marriage retreat because nothing was wrong with your marriage? Maybe you thought they weren't for you because something IS wrong in your marriage. Maybe you don't want to do a marriage retreat because you can't stand the idea of talking about your feelings all weekend.  If any of these sound familiar, stay tuned. We're going to dive into what a marriage retreat really is, who they are for and at what point in your marriage should you be considering a marriage retreat as an option for you and your spouse.   Marriage Enrichment Cards https://form.jotform.com/212633524317147 Find us online at:  Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

What happens when you find that one of your best qualities, becomes a negative personality trait.  We're going to dive into this topic and ways to avoid it. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

It's easy to feel overwhelmed and out of control, but today we are going over some powerful strategies for keeping yourself from getting overwhelmed and knowing when to say no. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

What would you do if you could do anything and you weren't afraid and money was no object? The answer to this question could help show you what your life goals or ambitions really are. Today we're not only answering this question, but talking about what the answers mean and how it can impact our lives. Live your Design - www.liveyourdesign.life Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/

Our emotions can control so much of our life, but they don't have to. We don't need to feel shame or embarrassment around them. They are just indicators of something that's happening in life. Learning how to master your emotions can change your life and it can change your relationships. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA Feelings Wheel

Have you ever had a conflict with someone and then later you have all these things you wish you would have said this, or done? Well, Didi brings a really interesting topic to the table that says, you always have the next move. But it doesn't always have to be a slam. Conflict Management can be so stressful. But what if we adopted the phrase, "It's always my move"? How would that change the conflicts in our lives?  This simple idea can help let you move us forward instead of being bogged down in the drama. Live your Design - www.liveyourdesign.life Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

"Time Heals All Wounds" is a lie.  Some wounds can stay with us for a lifetime if we do not choose to heal.  When we allow healing into a situation, that wound becomes a scar, and that scar no longer brings pain but just becomes a story.  No situation is hopeless.  Join us today as we talk through the idea of scars vs wounds.  You may find insight to help you break through strongholds holding you back in life! Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Your physical and mental health are all impacted by Trauma, Toxins and Thoughts. Today we discuss these three Ts and how you can identify them to help change your life. Live Your Design (website) Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Often times we find that we are running away from our problems, rather than running towards a solution or something better. Today we're exploring many of the ways we run from things, when instead we should be focused on what we are running towards. Find us online at: Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Without realizing it, we often set ourselves up for failure with our words. It could be in how we ask a question, in how we respond to an email or even how we ask our kids to do their chores. Our words have meaning and set expectations, but if you're using the wrong words, it's very possible you're setting the wrong expectations and setting yourself up of disappointment, anger and failure.  Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Let's face it. Over time your sex life will change, but that isn't or doesn't have to be a bad thing. Today we're going over not only why your sexual relationship changes with your partner throughout your marriage, but also how to help keep it fresh and why it's so important to not let this aspect of your love life fall to the back burner. Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Sometimes we give out really bad advice to friends, family and co-workers. We don't mean to do it, often times we have good intentions, but today, we're going through the bad advice we give, why it's so bad and how to give better advice to our loved ones. Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Today we're discussing how changing your perspective can make you a better parent.    Find us online at: Facebook - Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA https://anchor.fm/liveyourdesign

Today we ask the question... What are you pretending is NOT a problem in your marriage? This one question can open up a whole world of conversations around your marriage, and hopefully lead to some deep, honest conversation that will improve your relationship with your spouse, your intimacy and your trust. Find us online at: Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ https://anchor.fm/liveyourdesign

Sometimes we all struggle with overthinking our situations and falling into the trap of self-doubt. This episode we'll explore ways to overcome doubting yourself and stop the negative over thinking. Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

How many times have you failed because of self sabotaging behavior? Today we break down self-sabotage so we can live our best lives. Understanding why we self sabotage gives us freedom in life.   Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA https://anchor.fm/liveyourdesign

We get asked this question every single day and sometimes we just run out of ideas or energy.  Today we share some of our "go-to" meals and recipe ideas.  We would love to hear about your families favorite meals. Facebook - https://www.facebook.com/liveyourdesign.llp/ Instagram - instagram.com/live.your.design/ Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA