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You ARE energy!

You ARE energy!

2022-11-0920:241

This coming november we will launch our first online course: The Core Essentials Chi Kung Course! In the coming weeks we will talk through the content of the course. In this episode we talk about Awakening the energy body, which is featured in module 2. If you want to keep updated about The Core Essential Chi Kung Course, you can sign up for our newsletter: https://www.chiskills.com/subscribenewsletterEnjoy listening!
Partnertraining was one of the most enjoyed parts of our live workshops this summer. In this podcast we talk about why we do partnertraining and how it can boost your Chi Kung proces. Enjoy listening! And if you like to join one of our live workshops, check out the dates for next summer: https://www.chiskills.com/live%20training
This coming november we will launch our first online course: The Core Essentials Chi Kung Course! In the coming weeks we will talk through the content of the course. In this episode we talk about Allignment & Construction, which is featured in module 1. If you want to keep updated about The Core Essential Chi Kung Course, you can sign up for our newsletter: https://www.chiskills.com/subscribenewsletterEnjoy listening!
In this podcast we talk about how we use our energy skills (Chi Kung) in daily life. How we deal with reactivity, ourselves, people and situations. It helps make life so much easier! Enjoy listening!The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about how Chi Kung has given us a step by step system for spiritual development. Important on this journey is that it's all about experience. The ability to observe our thoughts and emotions without touching, creates stillness. And in that stillness our higher self can come through. Enjoy listening! The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the differents between traditional nutrition and modern diets. A healthy diet that fits everyone all the time just doesn't exist. Traditional nutrition is a system where we look at the person and where the imbalances are. Then we look at what this persons eat. And because we know what the effect of foods are, we can now make changes to balance the system out. This is a lifelong proces. At the start we make basic changes, followed by finetuning. The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We all have this inner critic that judges us. Sometimes this voice is so loud it paralyzes us and keeps us running in cycles. In this podcast we share how to move beyond this through mental training. Enjoy listening! The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about a great tool to supercharge your growth in the Chi Kung proces and life in general:  journalling! The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.  Topics that will be covered:- Awakening the energy body- Fascia development exercises  - Building vital energy - Releasing & Balancing energy methods - Optimizing energy through digestion  - Chi Kung Partner training (listening, rebounding, song) - Mental training Practical:We only have 4 spots available(we like to keep it small and personal). When:Monday 12th to Friday 16th of September 2022We train from Monday till Friday from 8.30-12.30. On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).Where:Zoetermeer, Netherlands. (The Hague area)Price:800,- euro. If you want to join the workshop, or if you like more information, please send us an email, info@chiskills.com.If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about how traditional nutrition can give you a clear system to really understand yourself and how you can finetune what food you eat. As food influences every proces in our system, it determines how we feel, our level of energy and ultimatly if we find space and stillness to reach our full potential. Enjoy! If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
The art of letting go.

The art of letting go.

2022-03-1627:11

In this podcast we talk about one of the most important things we teach; the art of letting go. But before you can let go, you need to be aware of the things you're holding on to. Then transformation can happen. Enjoy!  if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about when and how we lose our true power and how we can reclaim it again. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about how Hermetics came into our lives. And how this alchemy system has changed our lives and our way of teaching Chi Kung. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we continue our story about introspection. Now that we are aware of our behaviour, how do we change. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Transformation is not possible without knowing yourself. In this podcast we talk about methods we use to get a clearer understanding about the weaknesses and strenghts of our personalities. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we talk about the first exercise we did with our students in our online course: 'Building the ball'. It's an exercise that helps to waken up your energy body. It's an amazing experience and opens the door to real Chi Kung practice. Enjoy! If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
How do you feel? How do you want to feel? How can you transform from one state to  another state? That is what we talk about in this podcast. Enjoy! If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We have "Let's explore transformation together" as our slogan. But what do we mean by that? What transformation? In this series of podcasts we look into that a bit closer. Today it's about cultivating space; opening the joints. Enjoy listening!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
In this podcast we share our thoughts about how we look back at 2021 and what we want to focus on in 2022. Enjoy!!And we want to wish you all happy holidays and a great 2022!!!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
Tai Chi & Spirituality

Tai Chi & Spirituality

2021-12-1527:58

What does Tai Chi have to do with spirituality? We share our experiences in this podcast. Enjoy!if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
We got the question, if we could share some recipes for when you have a cold or other maladies. We thought this was a great topic for this season, so we made this video about the topic. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter
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