Accelerate your progress with 24h training

Update: 2024-01-24

Description

You can find the excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course

24h training means taking a theme or excercise out of your practice and focus on this theme or excercise during your entire day. Doing this, gives your training a boost, and it has many other great benefits, which we share in this podcast.
Enjoy listening!

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Accelerate your progress with 24h training

#box-pro-ellipsis-172576452548863{-webkit-line-clamp:2;}Accelerate your progress with 24h training

Accelerate your progress with 24h training

Didi & Armand

Accelerate your progress with 24h training