Claim Ownership

Author:

Subscribed: 0Played: 0
Share

Description

 Episodes
Reverse
The idea that we can throw up boundaries and juggle it all to create work-life balance is a bit of a myth. In this episode, I’m sharing the 3 pillars for shaping life-work balance so that you can create the life and future you want. In this episode, I share how to: Tap into your future self so you can create the visionUse your five senses to create what’s next Build the life-work requirements to build your balanceWhat to do when you forget your planMentioned on the show:Stylist: Threads of HersheyStylist: Naana BaduStylist: Judith Gaton The Career Refresh Podcast Episode: Building Your Board of DirectorsShow notes: Grab a Strengths & Strategy Session HERE. Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
Heather Keets Wright is an editorial veteran who has created enormous success in her career, starting at Time Inc.’s Entertainment Weekly magazine before serving in various editorial roles at Seventeen, TeenPeople.com, MarthaStewart.com, among others. After years of working for top publishing and holding companies, Heather decided to start her own company. In this episode, we talk about: The challenges of being a black woman in mediaHow she evolved her journalism skills to become a leader in content marketingHow she developed a mindset of determination and positivityThe priceless education she received from black editorsHow supplier diversity in Advertising and Marketing shaped the way she approaches partnershipsHow speaking up about DEI&B inconsistencies created systemic changeThe moment she decided to cease building equity in something that isn't hers. Lessons learned from being a certified Black-and-Woman owned businessShow Guest: Heather Keets Wright, Co-Founder and CEO, Wright Creative AgencyFollow Heather Keets Wright on LinkedInConnect with Wright Creative Agency on LinkedInFollow Wright Creative Agency on InstagramCheck out more on the website Wright Creative Upcoming Documentaries from Wright CreativeThe Bison ProjectCan’t Retire from ThisShow notes: Grab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
This week I have the pleasure of chatting with Lizzy Klein, a proven startup leader with a talent for scaling early-stage businesses. Through 3 IPOs and 3 acquisitions, Lizzy’s been recognized for creating >$300mm in equity value through strategic product development, as well as for generating revenue and building high-performing and diverse teams. At just shy of 50 years young, she founded and launched her second start-up mazi + zo, a fine jewelry company for customers who value high-quality pieces, elevated design, sustainably-sourced materials, and local production. In this episode, we discuss how: Lizzy launched her career in Product DevelopmentShe continues to refresh her careerThe events of 2020 and beyond led Lizzy to tap into social activism by donating proceeds to organizations that align with her valuesShe doesn't follow conventional start-up daily hacks, and how she navigates her path to remain wildly successfulShow notes: Listeners get 20% off MAZI + ZO jewelry by using code REFRESH20 Grab a Strengths & Strategy Session HERE. Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
This week I was interviewed by author and career coach Tammy Gooler Loeb. We discussed: How the early roles set us up for successTaking risks and stretching the limits of what’s possibleRethinking failureThe inherent flaws of resumesWhat I learned from selling a company and the post-acquisition processWhy leadership requires both empathy and compassion to be successfulHow my career experiences lead me to the career I created today Show notes: Grab a Strengths & Strategy Session HERE. Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs.  This Episode's Guest: Tammy Gooler Loeb is the author of Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She’s offering a free companion workbook to her book HERE Learn more on her website
Videos on Tiktok are generating millions of views on Quiet Quitting. But this is not a new concept. This week I discuss: What #QuietQuitting isThe other instances in which #quietquitting has effectively been used to change a cultureMy concern with the concept of #QuietQuitting and why Deliberately Deciding and Defining your career wellbeing is a more effective and desirable strategyShow notes: Grab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs.Email me at Hello@JillGriffinCoaching.com
Sometimes we can’t think our way out of a funk, but if we don’t, we will create a heavy cloud over our careers and life. In this episode, I discuss: How to get out of the mental crevasseHow to support my mind and central nervous system during a funkWhy changing your state of mind and physically moving will help the mind-shift The difference between mood and mental stateMy top tips to get out of your funkShow notes: Email us at Hello@jillgriffincoaching.com to let us know how you get out of your funkGrab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
There are 3 BS (and that's belief system) blocks between you and your next-level career. In this episode, we will discuss: Imposter Syndrome, People Pleasing, and PerfectionismThe sneaky ways these 3 BS blocks show upWhy you go from feeling good to bad so quicklyWhy these blocks keep happeningHow to bust through these blocksShow notes: Grab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
What makes someone so confident that they can perform well under pressure?How do you not get psyched out when it’s time to perform? You know, you are waiting to be promoted, or it’s your turn to speak. You’ve been waiting, and suddenly, you’re up. Are you able to perform when tapped?   In experimental psychology, there is a broad consensus that self-confidence and performance are strongly positively correlated. In this episode, I'll discuss: How confidence and performance are linkedWhy we sometimes spiral downward between low confidence and performanceThe difference between self-confidence and confidenceMindset tips for developing your confidenceWhy focusing on the outcome may not increase your success6 strategies to help you connect your mindset to your performanceShow notes: Grab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
When it comes to improving collaborative teamwork, defining what improvement looks like and why teamwork is important is the first step to creating healthy and effective team dynamics.In part 2 of this 2 part series, I’ll talk about the attributes of a healthy functioning team including outlining roles and responsibilities, creating collective goals, and ensuring an engaged leadership team.Check out part one of this discussion in episode 75.Show notes: Grab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
When it comes to improving collaborative teamwork, defining what improvement looks like and why teamwork is important is the first step to creating healthy and effective team dynamics.In part 1 of this 2 part series, I’ll talk about the attributes of a healthy functioning team, including improving communication, building trust, providing constructive feedback, and aligning on values. Show notes: Grab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
Decisions. We all want to make powerful decisions; however, we often over-think and second-guess ourselves, which leads to confusion and decision fatigue. This week’s episode will help you reframe your approach to decision-making by using a mindset-based framework. Making decisions that stick. You’ll also learn the 3 most important people you should consult when making decisions. Show notes: Grab a Strengths & Strategy Session HERE. Tune into my podcast episode on WorkLife with Adam Grant (Part of the TED Audio Collective), where we talk about disability in the workplace HERE Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
Power Casual. Business comfort. WorkLeisure. As we re-enter the workplace you want to look like 2022, not 2020.  If you are confused as to what we are wearing these days you are not alone...and is it even important anymore?  This week, I interviewed my friend Judith Gaton, a stylist, life coach, author, and former lawyer. She helps women see that when style and confidence are dialed in, they can do the work they were created to do in the world. Whether male, female, or non-binary this conversation is for you as we discuss how mindset creates and shapes your personal style. We also discuss:What to do when your clothes no longer fit your lifestyleQuestions to ask yourself to determine your personal styleZoom vs IRL dressingHow your thoughts impact your style Special Guest: Judith Gaton is a stylist, life coach, author and former lawyer. Through her signature course, Style Masterclass, Judith teaches her clients that thought work is the key to a lasting makeover. She helps women see that when style and confidence are dialed in, they can do the work they were created to do in the world. Judith’s ultimate philosophy: Confident women build legacies.Find Judith Gaton: WebsiteInstagramShow notes: Grab a Strengths & Strategy Session HERE. Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
So many of us think it’s our boss’s job to manage us. I’d offer your success lies in managing them, and learning this skill is crucial to your professional success. In this episode, we’ll discuss: Why managing up is a pivotal career moveHow to improve the way you manage your boss How to partner with your boss and her bossTips for navigating your mind drama when managing your bossMentioned on the show: Amplify Your Strengths Group Coaching ProgramGrab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs.
This week I am joined by my friend and fellow Career Strategist, Lee Koles, Ph.D as we discuss the Career Trends of 2022…so far. Lee Koles is an industrial/organizational psychologist, career strategist, and certified CliftonStrengths coach. Lee is the founder of CareerSequel, where she helps job seekers leverage their strengths to land flexible, meaningful work they love. Lee also hosts the weekly “CareerSequel: The Return to Work Podcast”.Show notes: Grab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
It’s a common myth that your resume is about you. It's not. In this episode, I discuss: What your resume is really aboutThe changes you need to make now to get noticedGrab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchCheck out ExecuNet for your resume writing supportFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
Effort and progress are not interchangeable. Effort is good. It is where we must start. But if we are not making progress we need to rethink our approach. In this episode, I discuss: The difference between effort vs progressHow to think about output vs outcomes in your performanceArtificial Maturity and how it negatively affects usWhy rethinking failure is the key to progressMentioned on the show: Artificial Maturity, by Dr. Tim ElmoreI referenced OKRs, from the book, Measure What Matters, By John DoerrGrab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs
When we are really focused on what we believe is possible sometimes we don't see how we are getting into our own way. This week I interview Elena Sonnino, a cancer survivor, yoga instructor and author. In this episode we discuss: What to do when things don't go as plannedHow to manage your brain when you get what you want but you no longer want it3 pattern disruptors that you can use to boost your mindset, soothe the Sunday Scaries, and tap into the confidence needed before the big job interviewShow notes: Grab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. Follow Elena Sonnino on Instagram HERE or check out her website HEREPurchase Elena Sonnino’s book, Inhabit Your Joy, HEREGrab a free practice from Elena Sonnino HERE
“Tell me about your weakness” could be the most annoying and confusing question to receive during a job interview. Should you answer honestly? Should you find the silver lining and tell the interviewer how you grew as a result of your weakness? So many questions. In this episode, I discuss: What this question is really aboutHow to reframe the question in your brainThe best way to lean into your blindspots to answer this questionMentioned on the show: Grab a Strengths & Strategy Session HERE. Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
With more offices opening back to hybrid or full-time workers are shifting their lifestyles again to accommodate this next phase. What does this mean for your post-pandemic behavior? As we all learn to shift again, there are behavior changes you may need to consider as you come back to the office—one is your consumption of alcohol or your substances of choice. In this episode, I will talk to my friend and host of the Stop Overdrink and Start Living Podcast, Angela Mascenik on overconsumption of alcohol, food, social media --EVERYTHING --and how it impacts your work performance.Mentioned on the show: Angela Mascenik's Stop Over-drinking and Start Living PodcastSnag your ticket to the Stop Over-drinking and Start Living The Conference Get my Top 10 Pro Tips to Stand Out on LinkedIn HEREGet on the list Get on the information list for the Career Success Lab Group Coaching ProgramCheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 
Is there a perfect age to be looking for your next career move? Is your perfectionism ruining your career? How do you make your internal sense of your professional identity match the external perception? There are ways to take the reins, be yourself at work, and create a career path you love. In this episode, I speak with Dr. Sarabeth Berk,  the leading expert on hybrid professional identity, and a hybrid professional herself. She was featured in Forbes, is a TEDx speaker, and is the author the book of More Than My TitleIn this conversation, we discuss:How your self-awareness shapes your professional identity and helps you communicate your valueTips to fight ageism in the  job searchHow to shift your belief system when you think you need to be perfect in order to be accepted, valued, or successful at workWhat it looks like to be in the "prime" of your career-building years and still thrive for years to comeMentioned on the show: Get my Top 10 Pro Tips to Stand Out on LinkedIn HERECheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. Follow Dr. Sarabeth BerkWeb: https://www.morethanmytitle.com/​Instagram @morethanmytitleBuy the book "More than My Title"
Comments 
Download from Google Play
Download from App Store