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The Health Chat by Oborne Health Supplies
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The Health Chat by Oborne Health Supplies

Author: Vicky and Rick

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The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.
28 Episodes
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The Vital Role of Muscle Health in Healthy AgeingJoin Vicky and Rick as they delve into the keys to maintain muscle strength and how to achieve this through both diet, lifestyle and in some cases, some practical helpers along the way. Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All informati...
In this episode Rick and Vicky dive into the sensitive topic of hair loss. Throughout the discussion, they aim to empower listeners by shedding light on the scientific principles behind natural hair regrowth tools in the realm of holistic health. They cover everything from supplements and topical treatments to dietary adjustments and innovative devices aimed at slowing down hair loss and encouraging hair growth. So, if you’ve been grappling with hair loss, this episode is here to provide frie...
Join our hosts, Vicky and Rick in abn insightful discussion about products designed for natural pain relief. in this episode, they'll delve into how certain active ingredients contribute to pain relief and explore trending approaches, including the use of biofeedback tools. what's more they will take a close look at research findings regarding the forms of specific ingredients, providing valuable insights to help target pain more effectively. Stay informed, follow us on soci...
The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep.Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat.Join Rick and Vicky as they explore proven strategies and soothing techniques toenhance the quality of your sleep. Dive into the world of relaxation, mindfulness,and sleep science, and discover practical tips that can transform your bedtimeroutine. Tune in for a sleep-inducing experience that promises to leave you feelingre...
Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book. This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice. Koin Mark for a comprehensive discussion as he guides you through the transformative potential of Flower Essences in practical applications, aiding patients on both emotional and physical healing journe...
As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024.Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you.Chapter markers:02:04 - Microbiome Cleanse & Reset08:36 - Supplements for Telomere Health12:56 - Natural Senolytics...
Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolytic activity which ultimately leads to healthier ageing. --- Stay informed, follow us on socials and subsc...
Join Rick and Vicky on this month’s episode of The Health Chat as they dive deepinto the world of Cellular Detoxing. Discover the transformative power of TrueCellular Detoxification, a process that revitalises and enhances cellular function,enabling your body to rejuvenate itself from within. In this enlightening episode,Rick and Vicky unveil the three pivotal phases and five essential principles behindan efficacious cleanse. Don’t miss this chance to learn how to unlock your body’spotential ...
Rick and Vicky explore products available from Oborne Health Supplies that aredesigned to assist with cleansing the body, in time for Spring. There is no better timethan the start of the warmer weather, to prepare the body for weight loss, hormonalbalancing or just to get your spark back.--Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay...
In this episode of The Health Chat, Rick and Vicky discuss the various forms of natural biohacking, taking na in-depth look at how nutrigenomics, sleep, exercise and meditation influence our longevity, quality of life and relationships. This is unlike any other Health Chat episode. Join us for a conversation about life and how to get the most out of your supplements to aid natural biohacking. Chapter Markers02:45 - Sleep09:00 - Nutrigentics/Nutrigenomics18:34 - Intermittent Fasting ...
This month, Vicky Tsoleridis talks with Dione Promm, the Head of Science and New Product Development with Melrose Health. Dione discusses the new Liposomal and Origins Nose to Tail range. You’ll hear Dione discuss cutting-edge liposomal technology, which allows for greater absorption and bioavailability compared to traditional supplements. Plus, Vicky asks pertinent questions regarding organ meats, focusing on Melrose quality assurance, how the products are carefully sourced...
This month, Vicky Tsoleridis talks with our regular guest, Mark Wells as he explores the tectonic shifts in relationships. With much movement and change in the world, Mark imparts his clinical experience on the impact these, sometimes uncomfortable changes have one our relationships. His insights delve into why people feel pressure from unavoidable external sources and how they trickle into our personal and work lives. Plus, Mark will explain which Flower Essences can help to mana...
Join Rick and Vicky as they explore new products and trending ingredients to hit the Oborne Health Supplies warehouse shelves this month. You’ll hear Rick talk about what helped with his COVID brain fog and upset belly. He will also talk about new chewable magnesium tablets and some new amino acids to keep an eye out for. Vicky will delve into research on some exciting ingredients Inavea Acacia, Teacrine as well as Marula and Mongongo oils. Be informed - lea...
List of items mentioned in this podcast:1. The Sacred Cow - Diana Rodgers & Robb WolfLink to book and documentary: https://www.sacredcow.info/bookSummary of book: https://www.nateliason.com/notes/sacred-cow2. The Biggest Little FarmOfficial Trailer (YouTube): https://youtu.be/UfDTM4JxHl8Podcast (YouTube): https://youtu.be/dRBoXE3pw80Full Documentary available to view on Disney+. (At time of publication of this podcast)3. The Carnivore Code - Paul Salandino MDLink to book: https://carnivor...
This month, Victoria welcomes David Johnston to The Health Chat. David has been the Managing Director of Weleda Australia for 14 years and has guided the business through significant growth. You'll hear David talk about the amazing 100 year history of Weleda, founded in 1921 by the Austrian philosopher and natural scientist, Rudolf Steiner, Dutch doctor Ita Wegman and Oskar Schmiedel, a chemist and pharmacist from Munich in Germany. Though scientists, they believed in the hum...
In this edition of The Health Chat Practitioner Edition, Vicky Tsoleridis talks with Ian Tracton, Founding Director and CEO of InterClinical Laboratories. You will hear Vicky ask Ian how Interclinical Laboratories started in the Hair Tissue Mineral Analysis (HTMA) space and how they became known as the 'Mineral Specialists'. Ian discusses some of the formulations that are in the mineral range, and what sets these apart from other brands. You'll also hear Ian talk about his n...
This month on The Health Chat, we speak with Give Back Health founder, Murray Smee and Director of Atomic Regs, Dane Renshaw. Join Vicky Tsoleridis as she speaks with Murray and Dane about this unique Australian brand dedicated to providing therapeutically active nutritional supplements that are backed by science and committed to donating equivalent doses to Australian charities who support individuals and communities living below the poverty line and are more likely to experience nutritional...
This month on The Health Chat, Vicky talks with Educator, Author, Naturopath and Counsellor, Mark Wells about his new book, Embracing the Gift of High Sensitivity. Mark discusses his book that is designed for highly sensitive persons (HSPs) and for those who wish to know more about this human trait. Vicky asks Mark questions pertinent to non-HSP's, things like, how to identify an HSP, how to parent a highly sensitive child, warning signs to look for in a child and how differ...
Welcome to another Practitioner Edition of the Health Chat, with your host, Andrew Whitfield-Cook and our guest, Carolyn Ledowsky.>>To view the video version on YouTube, click here. In this episode of The Health Chat, you will hear Carolyn discuss the importance of metabolised Folic Acid and the key differences between dietary folate and varied synthetic forms found in supplements and fortified foods and how they impact our general health and more specifically, fertility. This hig...
Oborne Health Supplies Proudly Supporting The ATMS Fertility Symposium 6th February 2022.Join our host, Tonia Maxwell as she discusses Psychoneuroendocrinology (PNEC) of Fertility with Katey Weekes. Katey Weekes is a highly accomplished clinical Naturopath and Nutritionist specialising in hormone and reproductive health.In addition to her clinical work, Katey is also the Senior Clinical Consultant and Team Leader for Bio Concepts’ Technical Support Team in Brisbane. Katey consults...
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