The Health Chat - Stronger for Longer
Description
The Vital Role of Muscle Health in Healthy Ageing
Join Vicky and Rick as they delve into the keys to maintain muscle strength and how to achieve this through both diet, lifestyle and in some cases, some practical helpers along the way.
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Rick Hay & Vicky Tsoleridis
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DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
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