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In this episode Christy, Rob and Fredrick discuss: Defining what is difficult and what is not How to be a self-empowered person?  Managing your emotions  Key Takeaways:  You have the power to define and declare times as either difficult or not. You get to choose what is difficult for you, you get to define your life’s moments. Contrast will come, so we must feel what we have to feel but we must refocus ourselves to what’s right.  Self-empowerment is our ability to hold our own or to maintain our own vibration without depending on external sources to improve our mood or to make us happy.  Allow yourself to feel what you feel and don’t let other people’s emotions transfer over to you. Don’t give your power away to any external force or any person. Create boundaries, it’s either a hell yes or a hell no.    “Your ability to empower yourself has everything to do with how well you’re able to navigate during challenging times and how you define what is a challenging time.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and The Council of Light discuss: Taking conscious action  Letting yourself get carried by energy  You are supported by light  Key Takeaways:  Every step along the way requires you as a human to take some form of an action whether physical, mental, emotional or spiritual. When you live your life unconsciously, you aren’t stepping into your will and your power to take action.  All of the energy that you align with, that you focus on, that you joyfully expect, that you are in the having of, that you are filling up with love, that you are then surrendering - all of these steps are flowing energy and the energy like a vast moving stream will carry you along and it will tell you exactly what actions to take.  You are supported. You are not here by yourself. You have a team of energetic, angelic, masterful divine beings of light guiding you. Let yourself flow with that divine self, with the energy that goes out in front of you.    “One person taking action in alignment with light has so much more power, potential, and makes more of a difference than billions of people just running around like chickens with their heads cut off.” - The Council    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Kute discuss: A pattern of surrender  The deepest expression of your soul  How to stop limiting your own life  Key Takeaways:  Every great person in history came to a point where they had to surrender themselves to a vision that was bigger than themselves.  Sometimes what we think we want isn’t what we really want, but rather a projection of our unmet needs. Ask yourself, what is life itself seeking to express through you and how do you align with that deepest expression of your soul?  Stop trying to control everything in your life. Surrender your goal and desire to your highest good. Don’t be too attached to your goal that you end up not being able to be open to the flow of life. When you don’t surrender, you limit your own life.    “Surrendering is the most powerful thing you can do. Surrendering is the most courageous thing you can do. What if you didn’t get less but actually got more? More than what you can imagine.” - Kute Blackson   Order Kute Blackson’s book, “The Magic Of Surrender” and receive his free gifts by clicking on this link: www.themagicofsurrender.com   Connect with Kute Blackson: Twitter: https://twitter.com/kuteblackson  Instagram: https://www.instagram.com/kuteblackson/  Facebook:  https://www.facebook.com/kuteblacksonlovenow  Website: https://kuteblackson.com/  LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/  Books: https://www.amazon.com/Kute-Blackson/e/B01F4GXVOQ/   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy discussed: Three practices to expand your energy  Our natural design  The purpose of low-level emotions    Key Takeaways:  Get your energy moving, do whatever raises your vibration. Watch your words, they gain momentum. Practice gratitude, it’s the highest vibration in all of the universe.  Resistance is a conditioned response. We were all born into the world open to every possible expression of wellbeing, abundance, and joy - in direct communication with the unlimited energy of the universe.  Low level emotions exist to inform us that we are off-course, that we are not in alignment with the creation of our desires. The way out of resistance is acceptance. Slow down the momentum, then turn around.    “If you wanna attract different frequencies and experiences in your life, you must expand your capacity to receive - your allowing meter.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Rob discuss: Simple meditation technique  Benefits of meditation  How meditation helps with manifestation    Key Takeaways:  Sit comfortably in a place that is quiet for you. Close your eyes and start breathing naturally - focus all your attention on your breath. Meditate for as long or as short as you want.  Meditation promotes better sleep, reduces stress and anxiety, improves symptoms of depression, relieves pain, boosts memory, sharpens focus, and supports cardiovascular health.  Meditation will help you get your mind off the past and into the present and put your attention into the energy you want rather than that of others.    “Meditation is all about training your attention to become one-pointed. For this reason, it will help you maintain your own focus and point of attraction regardless of what others around you are doing or feeling.” - Christy Whitman    Get started on your meditation journey by clicking on this link:    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Rob discuss: A miraculous tool that everyone can use When visualization kicks in  Recognizing the contrast    Key Takeaways:  Imagination is a miraculous tool that transports us to the powerful invisible realm of pure potentiality. It is a tool that absolutely everyone can use.  Visualization kicks in once you’ve realized a higher possibility for some part of your life.  Every desire begins with the acknowledgement of discontent. We know what we don’t want, the contrast causes us to give birth to a desire.    “Imagination and visualization are both tools that allow us to connect in that hidden world of energy and vibration, which is the birthplace of all tangible manifestation.” - Christy Whitman   Become a master of energy by clicking on this link: https://quantumenergymastery.com/    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and The Council discuss: Dancing with the divine Focusing your energy on emotions Taking the next step  Key Takeaways:  You are dancing with the divine, and as a human being with free will and choice, you have a role to fill. Your role cannot be done for you, or unto you.  Allow yourself to feel. Focus on your emotions, feel the pulsation of energy that's there without telling a story in your mind about it. Then, pour it out.  After surrendering, fill it with something else and something higher. You release and pour out to make room for the light and love.    “Your divine is putting hands out for you, and wants you to surrender everything that is not of love.” - The Council   Check out Quantum Light Shifts by clicking on this link: https://www.christywhitman.com/quantum-light-shifts  Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
Spiritual Well-Being

Spiritual Well-Being

2022-03-2419:10

In this episode Christy and Rob discuss: Withdrawing your energy  Connecting with your essence Flowing towards appreciation    Key Takeaways:  Withdraw your energy from people and projects that drain and depress you. Assess everything and everyone that you’re engaged in - do they inspire you, uplift you, or drain you? Give yourself permission to let go.  Use meditation and conscious breathing to connect with your spiritual essence, ground yourself. Decide that this day is your “joy day” or “gratitude day”.  Flow your energy in the direction of appreciation, one of the most attractive and replenishing vibrations in the entire universe. What we celebrate expands and becomes more.    “If energy creates and attracts, then being inwardly disconnected to the source of that energy, the source that fuels us is like trying to drive the car when the gas tank is empty.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Rob discuss: Light worker versus rescuer  How to know if you’re a lightworker  Lightworker principles to remember    Key Takeaways:   A lightworker is someone who uplifts others by anchoring in to a higher frequency while a rescuer is someone who gives off their energy because they believe that others need saving.  You might be a lightworker if you’ve understand and lived that thoughts and emotions are energy and you’re committed to keeping your energy field clear, avoiding negative energy and are able to spread your own energy around.  You’re not a source of light but you’re the conduit of source energy. Your job is not to assert light into the experience of another, strike a resonant chord and those who are ready will harmonize with it. Lastly, to be able to uplift another, you must first be in an uplifted state of being.    “Being a lightworker is being able to spread out and expand your own light - you’re fulfilled in your own energy, so when you’re around other people, you’re influencing them instead of being influenced by them.” - Christy Whitman   Reserve your space in the Quantum Energy Mastery masterclass by clicking on this link: www.thedesirefactor.com/qem    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Rob discuss: What is doubt?  Realigning your focus and perception Aligning your energy with the presence of your desire   Key Takeaways:  Doubt is simply a vibration that’s out of alignment, it poses the vibration of our desire. Doubt is a lower, slower vibration that introduces resistance into our energy fields.  Whenever you recognize that doubt is surfacing, you must release it from your energetic field. Remember that whatever you focus on expands, that your perception creates your reality and that you have control over your own perception.  Align your energy with the presence of your desire and not the absence of it. Connect with the emotion, energy, and perspective you believe you will have once you get that desire to manifest. Let the energy dominate your vibration, your body can’t hold two different vibrations.    “Sometimes you have to let go in order to grab the next vine that you can’t see. Doubt is replaced by faith. If you don't have the faith in your desire or your ability to create your desire, then doubt shows up and we can get really stuck in our doubt. .” - Christy Whitman   Join Christy’s quantum energy masterclass by clicking on this link: https://thedesirefactor.com/quantumenergymastery    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode, Christy and The Council discussed: The highest vibration  Loving the feeling  Your divine self loves you  Key Takeaways:  Love is what connects us into alignment with our divine selves. It is the highest vibration.  As you are feeling the feeling of joy, allow yourself to love that feeling. Tell yourself how much you enjoy and love feeling joy.  Your divine self loves you, they will never judge you. Even when you’re out of alignment, your divine self continues to love you.  “Love is not the conditioned experience that most human beings have had regarding love. The love we speak of is the highest vibration in the universe, it is the manifestation ray.” - The Council   Learn how to release anxiety by clicking on this link: http://www.thedesirefactor.com/lightshifts    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy discussed: Starting with taking a breath Taking the hamster out the wheel Connecting to mother earth    Key Takeaways:  Start with breathwork. Try putting your hand on your heart, feeling your heartbeat as you breathe. You can even visualize breathing in energy that you want in the moment.  Drop your focus from your mind, bring your attention into your heart center. Let energy and life move through it. Drop down your attention then even lower, down to your lower body. .  Imagine a grounding cord, a connection, from the ground to your spine. Imagine two more connections in both of your feet. This cord connects you beyond your body, beyond the floor and into the energy of mother earth. You’re like a tripod, infinitely stable, anchored into the earth. Feel your focus and energy being pulled down into the earth.   “There's the energy aspect of us but we also have to remember there’s the physical aspect of us. That physical aspect of us wants to, needs to, feel safe, protected, grounded.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and The Council discuss: The impossibility of not visualizing  Cutting off your potential to visualize How to be better at visualizing   Key Takeaways:  As a human being, you cannot NOT visualize. People will rarely encourage you to dream or to visualize, especially things they deem impossible, but it’s a part of being a person.  When you say you can’t, then you’ll be right. You need to be willing to visualize, to open your mind to the possibility of it.  Visualization is a natural extension of who you are. Put yourself in situations where you apply visualization and practice it until perfection.    “Visualization is a natural extension of who you are… the more that you do it, the more skilled that you get at it. Don’t sell yourselves short.” - The Council    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
Love Thy Self

Love Thy Self

2022-02-1020:35

In this episode Christy and Rob discuss: The best way to practice self-care Questions to ask yourself  The power of gratitude   Key Takeaways:  Self-care doesn’t have to be conditional. Let comfort and love for yourself precede your self-care practice What is good enough about you? What is working about your life? What actions have you taken that you’re proud of? Where in your life have you been courageous or had perseverance? What are you learning?  Obsessively looking at what others have is not good for your health. Give thanks for life, give thanks especially for yourself and your power. Celebrate that.    “Nothing is ever all bad and nothing is ever all good but where we put our focus and what we look for, we will find.” - Christy Whitman   Self-Love Meditations: www.thedesirefactor.com/love    Freedom From Co-Dependency: www.christywhitman.com  www.thedesirefactor.com/freedom  Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   
In this episode Christy and The Council discuss: What contrast is telling you and how you can respond Becoming one with the energy you desire Desire and obsession - and other questions   Key Takeaways:  Contrast tells you what you don’t have but you don’t have to have that thing to feel fulfilled. You have the power to feel what you want to feel. You have the power to be filled with abundance inside.  You must become one with the energy that you desire. Think about the deeper desire that’s behind every desire you have, connect with that. Let the energy of that deeper desire resonate within you.  Obsession usually comes with negative feelings such as worry, fear, and impatience - ultimately, obsession comes from a place of lack. You have to dig deep into the “having” of the true desire behind that obsession.    “Humans think you have to go get in order to feel… you need to tend to your energy or else you will be at the mercy of the energy around you ” - The Council   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
Perfect Pictures

Perfect Pictures

2022-01-2714:12

In this episode Christy and Rob discuss: Coming from a mindset of lack Choosing to be happy now Consequence of perfect pictures   Key Takeaways:  The pursuit of perfection originates from the uncomfortable feeling of things being never enough. You’re compensating for feeling inadequate. You’ll jump from desire to desire, never feeling fulfillment, if you come into it from a mindset of lack. Choose to be happy now, choose to feel successful now. Declare this day to be your day of joy, declare it everyday and at the start of the year.  Holding on to a perfect picture will make you miserable and that’s a fact. It will keep you disappointed, when in reality - your desire may have manifested already in a form that’s better than you’ve ever dreamed but you just can’t see it.    “Realize that your perfect picture has no true ability to make you happy because happiness is an inside job…” - Christy Whitman    Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Rob discuss: Prepping for the manifestation  Responding to the pop  Expanding and preserving the manifestation   Key Takeaways:  Declare what you want specifically, prepare your inner self and your expectation, and send it out to the universe. Take care of your split energy, keep yourself and your faith in alignment.  When the pop happens, respond calmly - don’t panic, don’t procrastinate, and don’t worry. Just appreciate the opportunity.  You need to make an effort even after the manifestation, you have to show up on all phases.    “We spent much energy, time, and resources on the ‘pre’ of manifestation - then it pops, it’s in the pop of that manifestation that you celebrate… expanding, accepting that success… then let that fuel you towards the post.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and Jennifer Kauffman discuss: Our purpose in life  Showing compassion to yourself Making a mosaic   Key Takeaways:  Trauma can be a gift if it leads us into the path of the divine. On the other side of suffering is a gift: freedom.  Create a compassionate voice inside you that speaks kind words to you and always cares for and understands you.  Life is for you, it is created through you, by you, and with you. You have the power to make a mosaic out of your broken pieces.     “Without contrast, there is no expansion. Without darkness, there is no light. These experiences… if we can embrace them as part of our journey, then we wouldn’t be prisoners of them anymore.” - Jennifer Kauffman   Connect with Jennifer Kauffman: Twitter: https://twitter.com/JKResultsCoach  Instagram: https://www.instagram.com/jkauffman74/  Facebook: https://www.facebook.com/breakthruresults/  Website: https://jenniferkauffman.com/  LinkedIn: https://www.linkedin.com/in/jenniferkauffman/  Get The Desire Factor Book at https://thedesirefactor.com/   Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
In this episode Christy and The Council discuss: The sunshine of the mind Figuring out your focus Responding to contrast   Key Takeaways:  Optimism is like the sunshine of the mind, it promotes beauty, growth, and draws to it more of the same. When you find yourself not having any joyful expectancy, then you have to ask yourself where your focus is. Is your faith in what you’re not going to get, or on what you want to have?  Contrast and transition happen all the time. Respond in faith that the universe has your back, that the universe loves you and that all is well.    “Remind yourself as often as you can that you are the point of attraction to which the entire universe is responding. You always, in each moment, have the power to reset your vibration and start now.” - Christy Whitman Get The Desire Factor Book at https://thedesirefactor.com/   Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
Vice Freedom

Vice Freedom

2021-12-3026:30

In this episode Christy and Rob discuss: What vices actually are Masking the pain Facing the discomfort   Key Takeaways:  Vices - whether external or internal - are tools that we use to attempt to soothe ourselves. Going into the habit, you’ll notice that you’re always coming from a place where you don’t feel good.  Vices help you temporarily escape the pain - but healing that pain starts when you acknowledge it, feel it and confront it. Vices don’t heal, they mask the pain. When you’re empty and disconnected from your divine self, you’re more susceptible to being pulled by vices. Let that discomfort lead you into being reconnected with the presence inside.    “Instead of reaching into the abyss, let yourself connect with that creator - the creator is never bored, it wants to create with you and through you… Bring in the essence of the energy that you’re reaching for.” - Christy Whitman   Get The Desire Factor Book at https://thedesirefactor.com/     Connect with Christy Whitman: Website: https://www.christywhitman.com/  YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw  LinkedIn: https://www.linkedin.com/in/christywhitman1/  Facebook: https://www.facebook.com/christywhitmaninternational/  Twitter: https://twitter.com/ChristyWhitman  Instagram: https://www.instagram.com/christywhitman1    Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
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