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#5: Ido Gidron | Self-love and acceptance, protecting dancers, and trusting the path as a cure to all challenges and doubts
#4: Fernando Balsera | Staying grounded in stormy times, balancing the professional and personal, the art of setting boundaries, cultivating self-compassion, neuroplasticity and emotional intelligence
#3: Lisa Mariani | Following your instincts, staying courageous and resilient in the face of challenges, and remembering to enjoy the journey.
#2: Yaara Dolev | The healing power of dance, communication, generosity, and creating a supportive dance community
#1: Pau Aran Gimeno | The power of patience, life mentors and the value of interdependence.
#0: Introducing Inside Contemporary Dance