The Grief Code

Ian converses about the times when you may feel down, flat, or quiet in this episode, which may be a sign that your body is telling you to get some rest. This does not mean that you are getting dragged by self-defeat. Rather, your momentum is slowing down as you level up. Don't miss:Sometimes your body's downtime suggests that you need to create more connection, presence, or restThe importance and power of recognizing your progressYou are moving on an upward trajectory and not backwardPositivity and focus will attract the good things for you and your momentumRealizing the special place of plateaus and their impact as you get to the other side where better things are waiting for youAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Ian shares with you in this episode the struggles he encountered in his healing journey and learning about the natural gift of his strength, which helped him get through his battles and find his true value.Don’t miss:Discovering things about yourself and finding your true valueLearning about the flow state where things unfold effortlesslyUse your natural strength to be more efficient and focusedOne of the fastest ways to start shifting everything is finding that natural state of flow fearFinding the things that light you up and do so naturally well that energizes you change everythingAbout the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.ianhawkinscoaching.com/thegriefcode Facebook: https://www.facebook.com/ianhawkinscoachingInstagram: https://www.instagram.com/ianhawkinscoaching LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform

Episode SummaryIn this episode, Ian emphasises the significance of balancing work with time for self-care. Ian emphasises the significance of balancing work with time for self-care. Learn how to declutter your energies and recharge by getting outside and practising meditation. Learn what "grounding" is and how it can improve your health and well-being. Master the art of taking some time out to plan for your future by writing down all of your aspirational goals.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian underlines the significance of asking for assistance when faced with difficulties.Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point. Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief. Realise the value of seeking out a third party who can respond objectively. To access the Unbreakable Women podcast event use this link https://bit.ly/ianhawkinsHeal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian and John had a stimulating conversation regarding journaling's efficacy in helping people overcome depression and connect with their feelings. Find out how a bad relationship might affect the happiness and mental health of a successful person. Learn to dance with your differences and find a way to settle them through agreement instead of letting fights tear your relationship apart. Realise the significance of effective anger management through the acknowledgement and voicing of negative feelings.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest: John is a Guinness World Record Holder, ex Special Forces Trainer, Published Author and Master Coach who has spoken at events alongside people like Tony Robbins, Dr. John Demartini, Dr Deepak Chopra and Les Brown.He is currently writing his second book, “Inspiring Perceptions: How to Live Authentically for a More Grounded, Fulfilling, and Purposeful Life.”If you’d like to join his free monthly Inspiring Perceptions newsletter, which is full with advice for living more authentically, go to...www.inspiringperceptions.com Links:Facebook and Instagram: @johntempletonofficial www.johntempletonofficial.comFree Discover Your Authentic Self online course - www.ruthlessauthenticity.comAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at a...

Episode SummaryIn this episode, Ian underlines the significance of asking for assistance when faced with difficulties.Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaking point. Learn that you must seek assistance from trustworthy folks outside your network in order to overcome emotional issues and find relief. Realise the value of seeking out a third party who can respond objectively. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian discusses how both positive occurrences and signals of growth, as well as life upheavals, can cause pain. Discover how recurring experiences or stimuli might serve as messages from the unconscious mind or the cosmos that cause you to reflect on your behaviour and make changes. Recognise that you may be rigid in your ideas and closed to signs and answers. Learn to pay attention to signals that point to movement and action.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian talks on the psychological effects of betrayal and the significance of processing emotions. Recognise that placing blame on others or on oneself can impede processing grief. Learn to take charge of your own grief and make a conscious decision to go on and recover. Recognise that you must accept responsibility for your actions and view it as a learning moment.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian talked about the distinction between the negativity and frustration newsfeed and the informational newsfeed on social media. Learn to keep your attention on the tasks at hand. Understand how to deal with anxiety and negativity. Recognise that in order to customise your feed in your own way, you must see, acknowledge and move on. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian and Con discussed the importance of demonstrating your highest values and how the best preparation is to be well-prepared. Learn the value of being accountable for your own actions. Recognise the value of letting go and listening. Develop the skill of taking lessons from the past.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest: After more than 30 years in the commercial furniture arena, a catastrophic relationship, changed the direction of Con's personal and professional life and led him into the world of personal development, training, and public speaking.Con is an accomplished and articulate speaker, trainer, and certified coach who is passionate about helping businesses and individuals create greater success by teaching speaking and communication skills.With over 30 years of practical commercial experience from business ownership and senior management roles, which included more than 25 years of high-level sales expertise, combined with his years of corporate training and coaching, Con delivers programmes well supported by theory, ‘the what and why’ but steeped with direct practical applications, ‘the how’.Con is also a Distinguished Toastmaster (DTM), the highest individual award bestowed on members of Toastmasters International and the host of his popular podcast, ‘A Cuppa with the Con Versationalist’Now, more than ever, speaking IS the new competitive advantage. How we communicate with our customers, staff, colleagues, stakeholder potential employers, and friends and family is vital, indeed, improved communication skills will positively impact every area of your life.Con’s fun and interactive programmes take a holistic approach, dealing with the 4 key pillars of communication that are present in every human interaction, mind, body, voice, and language, and providing practical strategies and tools that participants can implement immediately.Link/s:https://www.conkoutsikas.com/https://www.facebook.com/theconkoutsikashttps://www.linkedin.com/in/con-koutsikas-communicate-with-confidence-5ab47234/https://linktr.ee/conkoutsikashttps://apple.co/2TFWeBEAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: a...

Episode SummaryIn this episode, Ian talked about how to successfully adjust to retirement, among other life changes. Learn how to achieve clarity on your objectives. Understand the distinction between spontaneous and compelled behaviour. Master the art of entering a state of surrender and letting go. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian has a very important question for you regarding new age beliefs. Realise what it means to be a person of the new age and to embrace new age ideas. Find out where you can look for solutions to your problems. Understand that you do not have to let anyone else's worry prevent you from seeking, researching, and finding your own solution. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian stresses the significance of a moral compass that includes a strong sense of fairness. Realise you may make amends and regain faith in your intuition. Recognise that success hinges on your capacity to respond effectively. Realise that some people in your life won't accept the shift and will react negatively, either by withdrawing their support or outright attacking you.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian emphasised the significance of seeing the bright side of things. Understand the value of considering both positive and negative aspects of a situation.Master the art of zeroing in on a fraction of the errors.Discover how journaling may be a powerful tool for creating truth.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian and Andreaa discuss the value of comforting those who are suffering. Realise that you have a choice before you even make one. Learn the ropes of the self-improvement industry. Discover the three stages of self-realization Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Introducing Andreea Tamas: Sacred Transitions CoachJoin Andreea on a transformative journey through life's sacred transitions.With a deep passion for helping others navigate change and find beauty in difficulty, Andreea specialises in supporting those facing challenging life transitions, whether it's moving to a new country, starting a business, or coping with loss.With a unique blend of coaching, Akashic Records, and SoulCare techniques, Andreea equips coaches with the tools to guide individuals through profound transformation and empower them to create lives of freedom, profit, and impact.Known for her warm and vibrant personality, Andreea is dedicated to spreading love and positive vibes wherever she goes. Her genuine passion for life and people shines through in every interaction.Link/s:bit.ly/andreeatamashttps://www.instagram.com/sacredtransitionscoach/https://open.spotify.com/show/4hORCP4HStrFNzPXOcELJbhttps://www.andreeatamas.com/3stepstoactivatepersonalpowerAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at a...

Episode SummaryIn this episode, Ian explains the physiological effects of being in a rush. Realise how much your impatience is hindering progress. Understand the pattern at work, and you can change it. Figure out how to keep your mind on the alternative.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian discusses the frequency and intensity with which you express frustration with life's little annoyances. Understand that you always have a choice in every given situation. Realise the significance of getting to the bottom of thingsUnderstand how to determine what's triggering your pain and distress.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian discusses the factors that contribute to poor performance. Discover more about the pain of repetition. Realise how crucial it is to have a defined framework. How to unlock your best future with START Training Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian brought up the point that feeling down isn't acceptable. Learn to develop strategies for progression. Recognise the actions you must take to enhance your wellness and health. Find out how to get back on the right track. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode SummaryIn this episode, Ian and Chloë had a lovely discussion about depression and its common occurrences. Understand the signs and symptoms of depression in the workplace. Learn to communicate with those who can see the broader picture. Understanding the value of coaching values. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:If there is only one thing you need to know about Chloë, it is this — She believes that everyone has what it takes to be successful and create their own businesses, their own income streams and their own happiness.Chloë is a publishing and visibility expert, host of the Inspired By show, a #1 bestselling author, international speaker and multi-award winning entrepreneur.As a chartered accountant at the age of 21 and director by the age of 24, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25. After months of growth and recovery, Chloë knew she was meant for more than just the normal path and began her journey of entrepreneurship.Since then she’s been featured on the cover of Global Woman magazine, spoken on stage alongside Kim Kiyosaki and been featured on BBC, Fox, ABC, NBC, CW, London Business Magazine, Business Woman Today, Foundr and some incredible media outlets.Today, Chloë runs multiple businesses, including Inspired By Publishing; a book publishing agency that helps entrepreneurs to become bestselling authors and Queens Media Agency; a media agency that gets entrepreneurs featured in the press, on the radio, in magazines and on stages to build their authority and elevate their status.With all of her businesses, her passion and purpose is the same; to inspire others to share their story, stand in their power and be seen as the authority that they are! Link/s:Website: https://www.chloebisson.com/Instagram: http://www.instagram.com/chloebissonofficialFacebook: http://www.facebook.com/chloebissonofficialTikTok: https://www.tiktok.com/@chloebissonofficialLinkedIn: https://www.linkedin.com/in/chloebissonofficial/About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join