Episode Summary

In this episode, Ian and Phil had an interesting discussion on self-improvement, mental health, and ways to avoid suicide. 

• Realise that first responders must make deliberate decisions and deconstruct their experiences, with an emphasis on the significance of appropriately processing their beliefs and emotions.
• Discover the many uses of hypnosis and how it may be used to any problem, regardless of its specialised area of expertise.
• Learn how your mental health is affected by everyday experiences and why investing in yourself should be your top priority.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Guest:

Phil Hedges, an innovative application developer whose story goes beyond the internet. Phil is an incredible technology genius, but he is also an unstoppable survivor of mental illness. Phil embodies the spirit of an intrepid explorer, his heart as expansive as the places he traverses, whether it be scaling the highest mountains or venturing into unexplored mental realms.

Phil is not just an expert technologist but also a trained hypnotist who can help people via the power of suggestion. By drawing on his own experiences as a survivor and champion for mental health, he brings a wealth of knowledge to his hypnotic work, which he uses to help others undergo personal growth via the use of positive reinforcement and suggestion.

Phil isn't content to shatter virtual bounds; he also holds records in the real world, where he consistently tests his mental and physical limits to do mind-boggling things. Phil Hedges is an unstoppable force in whichever field he enters, be it climbing massive peaks or destroying tech industry expectations.

He takes you on an exciting excursion into the worlds of technology, mental toughness, and adventure, where you'll witness the incredible determination of a genuine trailblazer at every turn. The incredible things that can happen when one's passion, determination, and creativity come together are exemplified by Phil Hedges: a hypnotist, a mountain climber, a campaigner for mental health, an explorer, and the current holder of the world record.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

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LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

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I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.