Claim OwnershipTime to Bloom with Andie Colleen
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© 2024 Time to Bloom with Andie Colleen
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Time to Bloom is a podcast dedicated to helping high achieving and hard working women bring a sense of purpose, satisfaction, & fulfillment back into their life so they can bloom into the version of themselves they always desired to be. Every Tuesday, join us as we talk all things holistic health, personal development, mindset work, somatic healing, spirituality, building a business & more.
129 Episodes
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Join Building Self Sabotage the Extended Training (only $37 now!) Sometimes it's important to remember that we actually have more control than we think we do. In this episode we share where that control comes from by taking you through the basics of spirituality and sharing how it transformed Andie's life and business. If you are feeling stuck where you are and things aren't breaking through, curious about spirituality and spiritual practices, or you just love talking about all the other...
Join Building Self Worth the Extended Training NOW!If you think we we're done talking about self sabotage... we were not!! This is the episode for you if you've been struggling with self sabotaging patterns and aren't sure why nothing is changing, if you've been doing the healing work but still feel stuck, and if you are confused on why things just aren't working for you.We chat on...The GAP that's causing us to all stay stuckThe truth about healing and disciplinePlaying victim to our self sa...
Book a Private Coaching + Breathwork Journey In today’s episode I share my top five lessons learned from building a multiple 6 figure mindset coaching business and how you can apply them to your big manifestations today. We talk about the lessons, the stories, and everything in between. If you need a little motivation boost or want to learn more about how to expedite your manifestations, this is the episode for you.What we cover…The fear of going “all in”What you think the path looks lik...
Book a Private Coaching + Breathwork SessionIf you’re at all familiar with manifestation you know detachment is KEY when it comes to materializing the big goals and dreams you’re calling in. In this episode we dive into why that is, why it’s so hard to detach, and I give my number one TANGIBLE tip when it comes to releasing detachment and bringing your manifestations to life.What we cover…What is detachment and why it’s needed in manifestationWhat causes us to attach vs. detachHow control pla...
Book a discounted Private Breathwork Session (only $111 while supplies last!!)Grab the Stopping Your Sabotage FREE TrainingIf you've ever struggled to move forwards in your life despite reading all the books, listening to all the podcasts and knowing all the things... this episode is for you.When we are deep in an introspective rut we have the tendency to feel bogged down by the world around us. It doesn't matter how much we meditate or journal, the answer never seems to come through and our ...
In this episode I share an update on how this summer has been going so far, along with diving in to a concept that has opened me up to more depth, fulfillment, and richness in my life.This episode is perfect for you if you find yourself lacking presence in little moments, always needing more, and feeling like life is just a little bit dull lately.What we cover…Summer update on my summeriest summer ever!!!A snippet of a past article I wrote for Thought CatalogWhat the beauty of life is really ...
If you struggle with passive aggressive friends or coworkers, resentment in relationships, or unnecessary drama and overthinking around others, this episode is perfect for you. We explain why these patterns can grow, how they can hurt your relationships in the long run, and give tangible tips on how to change them.What we cover...Passive aggressive peopleHow resentment startsTaking out your mental trash and showing your cardsTips to navigate all of thisAnd more...Join Stopping Your Sabotage a...
This episode is perfect for you if you're ready to take your energy up a notch and make the second half of this year count. We talk about getting stuck in energy ruts, the power of journaling, and tips to make your journaling practice actually move the needle for you.Journaling Prompts:Give an overall rating on this first half of the year, from 1 - 10 how is it going so far?Read through any intentions or goals you set in the new year. How do they resonate now? Has anything changed? Have you m...
If you are feeling frustrated and stuck but there aren't any obvious culprits to blame... this is the episode for you.In this episode we dive deep on why so many people are feeling unhappy in their lives, why the adventure and crazy experiences we crave aren't helping, how to find true fulfillment and satisfaction for yourself, and 5 tips to get started today.What we cover...Where lack of satisfaction comes fromA recent story of my own realizationThe unhelpful side of crazy experiencesFinding...
If you’ve been craving a deeper, richer, more satisfying life, this episode will resonate with you! I clue you in on some of the big realizations I’ve had these past six months, changes I’ve made and shifts you can make to start to bring the depth and passion back for yourself.What we cover…My social media hiatusThe problem with social media right nowBeing ‘built to last’Becoming a master at your craftMy breathwork mentorship& more…Join Stopping Your Sabotage the FREE Interactive Mastercl...
In this episode we go in depth on what your intuition is, how you can strengthen it, and how to know if it's your intuition or your mind. If you've ever felt confused by the concept of your intuition, or have struggled to feel confident and connect with it on a deeper level... this is the episode for you.What we cover...What is intuitionIntuition and the inner compassHow to use intuition like a toolThe different ways intuition shows upHow to know if it's your intuition or your mindThe most co...
In today's episode we cover the most common myths and pitfalls that cause people NOT to heal their self sabotage, and stay stuck in patterns that aren't helping them for way longer than they want to. If you've found yourself feeling like things aren't moving how you want them to but you're not sure what else to do instead, this is the episode for you!What we cover...What is self sabotageThe biggest myths and pitfallsThe motivation and discipline trapThe problem with being too logicalWhy minds...
In this episode we answer the questions “Knowing I sabotage hasn’t helped, where do I start?” If you’ve been self sabotaging your entire life, and knowing or understanding the topic of self sabotage hasn’t changed anything, this is the episode for you. We cover why that is happening and what you need to do instead so you can actually see the results you’ve been craving.What we cover…Why KNOWING you sabotage doesn’t change anythingThe difference between knowing and seeing resultsThe real root ...
In this episode we go in depth looking at the six core fears that cause you to self sabotage, and provide more context and awareness to them. What we cover...Why the fears matter and how they create sabotageAn in depth look at each fearLINKS:Stopping Your Sabotage FREE MasterclassThe Art of Healing Self SabotageFREE & LOW COST RESOURCES FOR YOU: Get the free journal here email list here! Check out my website here! Follow on Instagram @andiecolleen and TikTok @andie.colleen for more ...
In today's episode we are exploring the contrast between being an "objectively successful" individual and still experiencing self sabotage. We go in depth looking at what it means to be objectively successful, what it means to sabotage, what are the key patterns that happen, and more. What we cover...What it means to be objectively successfulHow sabotage shows up for objectively successful individualsThe key patterns that occurAnd more...FREE & LOW COST RESOURCES FOR YOU: Get the fr...
In this episode we unpack the idea that removing the mindset "rules" that may have served us in the past, can actually be the quickest way to growth, inner clarity, and success for ourselves. I share a personal story about how this is happening in my life now, how it's happened in the past, and how I teach this in my programs in order to help you make sense of it and apply it to your own life and growth today.What we cover...The idea of taking things away in order to growWhat are mindset "rul...
In today's episode we dive into the questions "How do you get results without productivity?" If you are the person who shows up, does it all, and is maybe a bit heavy in your masculine energy, but doesn't feel like the work you put in gets the results you thought it would, this is the episode for you.What we cover...Who this episode is actually forThe mindset trap that makes you think you are productive when you aren'tWhat it means to be over productive and how it shows upHow healing helps th...
In today's episode I open up about the transition phase I've been going through in my life and business while also sharing what I've learned about the difference between success and growth. What we cover...The difference between laziness and enjoying lifeWhat a "challenge" really is My biggest realizations from the week about life and what I wantWhat I'm TANGIBLY doing to navigate this uncertainty and transition right nowAnd more...FREE & LOW COST RESOURCES FOR YOU: Get the free jou...
An honest, unfiltered update on trusting your intuition, trying to trust the process, and what the behind the scenes of growth can look like. I chat on...My struggles with this current stage of business growthLaziness and "down" feelingsGrowing but not feeling satisfiedTrusting your intuition and not seeing resultsAnd so much moreFREE & LOW COST RESOURCES FOR YOU: Get the free journal here email list here! Check out my website here! Follow on Instagram @andiecolleen and TikTok @andi...
In today's episode we share a quick nugget on why taking space in your life and business is so vital when it comes to growing in the way you want to grow. We share why space is important, what happens when we don't take the space, the difference between being productive and busy, and more.If you have been doing it all but are still struggling to see the results you want, this is the episode for you.FREE & LOW COST RESOURCES FOR YOU: Get the free journal here email list here! Check out my...
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I found Andie about 5 weeks ago and this podcast is so good. I love Andie's transparency and the guidance that she gives. The hope of finding myself and stopping the sabotage becomes a reality the more I listen to the podcast and reading the newsletters. Thank you!