Happy Space Podcast with Clare Kumar
Author: Clare KumarSubscribed: 5Played: 60
Being presented with the choices of “burn out” or “opt out” are no choices at all. I know because that was me in the corporate world, and it has been the same for many other HSPs I know.
I’m Clare Kumar, host of the Happy Space Pod and online community. For HSPs, the world can be a noisy, bright, irritating, and downright overwhelming place. And this can get in the way of us giving our gifts to the world. But it doesn't have to be this way!
This podcast is for the 1 in 5 people who are innately highly sensitive including those with neurodivergent minds such as ADHD, dyslexia, dyspraxia, dyscalculia, and autism. It is also for those who experience induced sensitivity such as those suffering from a traumatic brain injury (TBI) or post-traumatic stress disorder (PTSD) which, post-pandemic, is almost everyone. It's important to better understand and support those with high sensitivity, whether it's you, a family member, colleague, or someone in your community.
The "Happy Space Podcast" is about empowering Highly Sensitive People to stand in their strengths, celebrate their superpowers, and navigate the struggles that come with being highly perceptive and responsive. It is also about sharing inspiring stories of forward-thinking leaders and designers creating with sensitivity in mind. For don't we all deserve a more tender world? Let's call it a happy space!
To join the complementary online community, visit
To find out if you're highly sensitive, take the HSP quiz:
Welcome to Your Happy Space!
How to Design with Sensitivity in Mind - with HOK's Kay Sargent and Mary Kate Cassidy
Follow Your Intuition as an HSP - with Sunil Godse
There are No Ambiverts - with Jenn Turnham
Calm the Open Concept Office - with Nook's David O'Coimin
Hiring for Neurodiversity at TD Bank - with Keith Isaac
Silence is Golden - especially for HSPs - with "Golden" authors Justin Zorn and Leigh Marz
Talent Management with Sensitivity - with Lisa Mitchell
Designing Inclusive Performance – with Clare Kumar
Managing Anxiety with a Mindset Coach – Paul Sheppard
A Fresh Look at Sensitivity with Andre Sólo
Still in Search of Excellence - with Tom Peters