The Energy Fix

Episode Title:  Reverse Your Biological Age Using Ancestral Wisdom with Dr. Kavin Mistry Episode summary:​  In this episode of The Energy Fix, Tansy speaks with Dr. Kavin Mistry about the intersection of modern health practices and ancestral wisdom. They explore the concept of biological age versus chronological age, the importance of reconnecting with our primal selves, and how modern society impacts our health. Dr. Mistry shares insights from his book, Primal Health Design, which outlines seven key paradigms for improving health and longevity. The conversation emphasizes the significance of community, emotional health, and the power of giving in achieving a fulfilling life. In this conversation, the speakers explore the profound connection between mind and body, emphasizing the importance of being present in the moment. They discuss practical strategies for cultivating mindfulness, the significance of design-led living for enhancing health and longevity, and the role of nutrition in supporting cellular vitality. The discussion also highlights the transformative power of breathwork and the impact of gut health on overall well-being. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Reconnecting with our primal self is essential for health. Modern conveniences can disconnect us from our natural rhythms. Biological age can be reversed through lifestyle changes. Emotional health is crucial for longevity and well-being. Community and connection are vital for a healthy life. The Hadza tribe exemplifies low chronic disease rates. Watch The Episode On YouTube: https://youtu.be/y5x8mQ4lyGc Chapters: 00:00 Introduction to Energy Fix and Primal Health Design02:48 Reconnecting with Our Primal Self05:51 The Impact of Modern Society on Health08:46 Understanding Biological Age vs. Chronological Age12:14 The Role of Emotional Health in Longevity14:55 The Importance of Community and Connection17:49 The Seven Key Paradigms of Primal Health Design21:07 The Influence of Ancestral Wisdom on Modern Health23:59 The Power of Giving and Interdependence51:14 The Mind-Body Connection56:16 Practicing Presence in a Chaotic World01:02:08 Design-Led Living for Longevity01:17:02 Reclaiming Cellular Vitality01:26:09 Transformative Insights from Primal Health Design Get To Know Dr. Kavin Mistry:  Dr. Kavin Mistry is a board-certified neuroradiologist, author, and creator of Primal Health Design, a groundbreaking framework for reversing biological age and living with renewed vitality. With over two decades in medicine and a career spent decoding the human body from the inside out, Dr. Mistry has seen firsthand how modern lifestyles accelerate aging and chronic disease. His mission is to shift the focus from reactive medicine to a proactive, design-driven approach that empowers people to take control of their health. Raised partly in Africa, where he learned timeless health practices from the Hadza tribe, and influenced by his family’s tradition of fine woodworking, Dr. Mistry brings a unique perspective that blends ancestral wisdom, modern science, and the art of intentional living. His philosophy is rooted in seven key paradigms that help people reconnect with their body, mind, community, and environment to create lasting health. Dr. Mistry’s upcoming book, Primal Health Design: 7 Key Paradigms to Reverse Biological Age, distills years of research and clinical insight into a practical blueprint for living stronger, sharper, and younger—regardless of chronological age. He is also the creator of the Primal Reset Program, a 21-week transformational journey designed to help people integrate these principles into daily life. Passionate, engaging, and deeply committed to helping others thrive, Dr. Mistry offers audiences the tools and inspiration to reclaim their vitality, rewrite their health story, and live in alignment with the body’s natural intelligence.   Links Mentioned In The Show Book: Primal Health Design (global) – search on Amazon/major retailers Website: https://primalhealthdesign.com Morning Routine PDF (free) LinkedIn: Kavin Mistry, MD Instagram/Facebook: @kavinmistry.md Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, primal health, biological age, emotional health, community, longevity, ancestral wisdom, health design, reconnecting, holistic health, mind-body connection, presence, design-led living, cellular vitality, breathwork, health optimization, longevity, gut microbiome, primal health, wellness

Episode Title:  Mental Dialogues: How Your Thoughts Shape Your Life with Vahid Coskun Episode summary:​  In this episode of the Energy Fix podcast, host Tansy engages in a deep conversation with Vahid Coskun, a yoga therapist and mindfulness coach. They explore themes of identity, the importance of self-narration, and the connection between the mind and body. Vahid shares insights from his book, 'Practice Beyond the Posture,' emphasizing the significance of mental dialogues and how they shape our experiences. The discussion also touches on the balance between Eastern and Western philosophies, the role of breath in mindfulness, and practical micro-practices for everyday life. The episode concludes with a reminder to stay curious and present in our experiences. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: You're not broken; you're just overdue to choose who's driving your bus. Names and identities shape how we present ourselves to the world. Yoga is not just about poses; it's about being with your mind. Mental dialogues influence our feelings and actions. The relationship between body and mind is crucial for well-being. Spirituality can be gritty and messy, not just serene. Breath awareness is key to staying present and regulated. Eastern and Western philosophies can harmonize for a balanced life. Micro practices can help ground us in stressful situations. Staying curious is essential for personal growth. Watch The Episode On YouTube:  https://youtu.be/EwPmymo-GiE Get To Know Vahid Coskun:  Abdulvahid (Vahid) is a globally experienced RYT 500/C-IAYT yoga therapist and mindfulness coach. Over the past decade, he has taught in seven countries across three continents, leading thousands of classes, workshops, and seminars that have touched countless lives. With a Master of Science degree from the Maryland University of Integrative Health, Vahid bridges the wisdom of ancient Eastern traditions with modern Western science to guide individuals toward stress relief, nervous system regulation, and personal transformation. As the founder of Wellness Assembly Services, Vahid provides one-on-one mindfulness coaching, corporate wellness programs, and transformative speeches designed to inspire both individuals and organizations. As a certified Bikram Yoga teacher since spring 2012, he has spent over 10,000 hours helping students explore the deeper dimensions of yoga, mindfulness, and self-discovery. Being a professional thinker enriched by his global experiences, Vahid’s work reflects his passion for addressing human suffering and the universal desire for peace and prosperity. He empowers people to uncover their unique gifts and create meaningful changes in their lives. He is also the author of Lurking in the Parking Lot: Teachings of a Delusional Monk, a collection of 40 fictional stories designed to challenge the boundaries of thought and open pathways to inner wisdom. Links Mentioned In The Show Vahid's Website: https://www.wellnessassemblyservices.com/ Get "Practice Beyond The Posture" Book!  Instagram: @acoskun    Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, mindfulness, yoga, mental health, self-discovery, identity, spirituality, breathwork, holistic health, personal growth

Episode Title:  Nervous System Training & The Body's Language Of Trauma with Angela Jean Episode summary:​  In this episode of the Energy Fix podcast, host Tansy engages in a deep conversation with Angela Jean, a resilience architect and energy healer. They explore the intricate relationship between the body, emotions, and energy, emphasizing the importance of understanding trauma and the nervous system. Angela shares her personal journey of overcoming trauma and the methods she uses to help others transform their energy and emotions into power. The discussion highlights the significance of rhythm, self-concept training, and practical tools for healing and personal growth. Listeners are encouraged to take responsibility for their energy and embrace the journey of healing as a continuous process. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: The body communicates truths before the mind can comprehend them. Trauma and emotional triggers manifest physically in the body. Nervous system training is essential for emotional regulation. Self-concept training helps redefine personal identity and worth. Rhythm and movement are powerful tools for healing and energy flow. Anger can be transformed into a source of power and motivation. Personal growth requires consistent practice and self-awareness. Healing is a continuous journey, not a destination. Emotional health is interconnected with physical well-being. Creating a supportive environment is crucial for personal evolution.   Watch The Episode On YouTube:  https://youtu.be/pv-RiFTMktU Chapters: 00:00 Introduction to Energy and Healing04:09 The Power of Energy and Personal Responsibility10:35 Understanding Trauma and the Body's Response20:01 Nervous System Training and Self-Concept29:43 The Role of Rhythm in Healing38:15 Transforming Anger and Emotions into Power48:16 Navigating Relationships and Personal Growth56:39 The Journey of Healing and Spiritual Evolution01:05:42 Practical Tools for Transformation01:11:09 Final Thoughts and Invitation to Action Get To Know Angela Jean:  Angela Jean once a runaway, now a resilience architect has mastered the art of transforming survival into unshakable sovereignty. Her journey began at 13 when trauma replaced textbooks, and life’s cruel curriculum taught her the language of loss after her father and sister’s suicides. Yet, where others might collapse, Angela decoded her body’s survival instincts: the silence, hypervigilance, and trapped fear and turned them into a revolutionary science of reclamation. Rejecting performative healing, she developed a method that blends rhythm, micro-movements, and nervous system wisdom to rewrite subconscious patterns at their roots. Her mantra, “You are who you train to be,” isn’t a platitude but a practice: guiding clients to bypass theory and access embodied truth. “Your body knew danger before your mind did,” she teaches. “Now, let it lead you back to safety and strength.” Today, Angela equips others to replace survival reflexes with profound self-trust, proving resilience isn’t inherited but built, one breath, one heartbeat at a time. Links Mentioned In The Show Soul Sync Sessions Website: https://www.soulsyncsessions.com/ Social media & Instagram:@angelajean.chat   Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, nervous system, trauma, self-concept, rhythm, emotional health, personal growth, spirituality, holistic health, resilience

Episode Title:  The Transformative Power Of Storytelling with Laura Patac Episode summary:​  In this episode of the Energy Fix podcast, host Tansy engages with Laura Patac, an entrepreneur and author, to explore the transformative power of storytelling. They discuss how personal narratives can reveal strengths, foster vulnerability, and lead to self-discovery. Laura shares her journey from corporate leadership to creative expression through poetry and emphasizes the importance of embracing one's unique story. The conversation highlights the role of cultural sensitivity in storytelling and the significance of self-awareness in personal growth. Listeners are encouraged to reflect on their own stories and the impact they can have on their lives and others. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Storytelling is a powerful tool for self-discovery. Embracing vulnerability can lead to transformation. Everyone has a unique story worth sharing. Strengths should be the focus, not weaknesses. Cultural sensitivity enhances storytelling. Personal narratives can connect people deeply. Self-awareness is key to understanding one's purpose. Poetry can serve as a mirror for the soul. Legacy and impact are central to personal growth. The journey of storytelling is ongoing and evolving. Watch The Episode On YouTube:  https://youtu.be/deWRK0GYvt4 Chapters: 00:00 Introduction to Energy and Storytelling02:50 The Power of Storytelling05:30 Embracing Uniqueness and Strengths08:20 Transitioning from Corporate to Creative11:36 The Journey of Self-Discovery14:11 The Role of Poetry in Healing17:16 Understanding Purpose and Legacy20:07 The Importance of Self-Awareness23:00 Vulnerability as a Gateway to Transformation26:06 The Impact of Storytelling on Connection28:57 Cultural Sensitivity in Storytelling32:05 Finding Your Voice and Story34:35 The Role of Strengths in Personal Growth37:43 Overcoming Fear of Sharing Your Story40:47 The Future of Storytelling and Self-Leadership Get To Know Laura Patac:  Laura G. Patac is an entrepreneur and former corporate executive with over two decades of experience in global leadership. Having lived and worked in seven countries across five continents, she brings a wealth of knowledge from culturally diverse environments and has spearheaded significant transformations in sales, operations, and product sectors worldwide. Her superpower lies in her creative storytelling and her ability to forge genuine connections through vulnerability and authenticity. Laura is the author of "Stories with Purpose," a book that shares her journey and insights that empowers readers, to harness the power of their own narratives. She wrote this book not to spotlight her own journey, but to spotlight yours. Drawing from decades of multicultural experiences and a deep love for metaphorical storytelling, she channels her insights into poetry designed to inspire empathy, courage, and transformation in others. In her own words: “This book isn’t about me, it’s about the reader. I simply provide the mirror. What you see reflected is your own strength, your own story, your own purpose.” Links Mentioned In The Show  Get the book "Stories With Purpose"! Laura's LinkedIn: @laura-g-patac Digital Workbook: https://www.storiesholdpurpose.com/workbook Download Stories with Purpose - Your Story Has Purpose Too!  Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session  Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy, storytelling, vulnerability, self-discovery, strengths, personal growth, poetry, purpose, legacy, cultural sensitivity

Episode Title:  Unlocking The Secrets Of Longevity & ESS60 with Chris Burres Episode summary:​  In this episode of The Energy Fix, host Tansy engages with Chris Burres, founder of My Vital C, to explore the intersection of science, health, and longevity. They discuss the importance of not just adding years to life but ensuring those years are filled with vitality. Chris shares insights from his groundbreaking work with the ESS-60 molecule, which has shown remarkable results in extending lifespan in studies. The conversation delves into the mechanisms of aging, the significance of community feedback, and the necessity of being informed consumers in the wellness industry. Listeners are encouraged to embrace a proactive approach to their health, make mistakes faster, and understand the science behind the products they choose to support their well-being. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Longevity means little without vitality—prioritize healthspan over lifespan. ESS60 has shown lifespan-extending results in studies and is being explored for human wellness. Understanding basic mechanisms of aging helps you choose smarter interventions. Community feedback and real-world results matter alongside lab data. Be an informed consumer—learn the science behind what you put in your body. From lab to life: how scientific breakthroughs become responsible supplementation. ESS60’s interaction with the body is explored for energy, recovery, and life force. Common aging myths get debunked to clarify what actually moves the needle. Proactive health beats reactive care—build daily habits that compound over time. Iterate faster—“make mistakes faster” to discover what truly works for you. Watch The Episode On YouTube:  https://youtu.be/aqwVcCSoRzY Chapters: 00:00 Introduction to Energy and Longevity03:53 The Science of Longevity and Vitality15:12 Understanding Longevity: Beyond Just Living Longer21:37 The Breakthrough Study on ESS-6029:45 The Journey from Science to Supplementation37:37 The Mechanism of ESS-60 in the Body52:01 Debunking Aging Myths and Misconceptions01:00:38 The Impact of ESS-60 on Energy and Life Force01:07:30 Final Thoughts and Personal Reflections Get To Know Chris Burres:  CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science. Links Mentioned In The Show Website: http://www.myvitalc.com/theenergyfix  Instagram: @myvitalc  Facebook: @myvitalc  YouTube:@MyVitalC  LinkedIn: @chrisburres  What do you want to hear about on the next Crystal series? Email me at info@tansyrodgers.com and let me know what you would like the next crystal series to be about! Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session  Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy, longevity, health, vitality, ESS-60, holistic health, anti-aging, wellness, nutrition, biohacking  

Episode Title:  Timelines, Portals, and the Art of Ancestral Healing with Emanuel Zevollos Episode summary:​  In this episode of the Energy Fix Podcast, host Tansy engages in a deep conversation with Emanuel Zevollos, a holistic practitioner specializing in energy healing. They explore the intersection of energy, emotion, and identity, discussing the importance of selflessness in healing, the impact of ancestral patterns on emotional health, and the significance of the heart wall as an emotional barrier. Emanuel shares insights on daily practices for emotional well-being, the transformative power of energy healing, and the unique challenges men face in their healing journeys. The conversation also delves into the concept of timelines, the influence of dark energies and portals, and the importance of spiritual connection in overcoming obstacles. Listeners are encouraged to reflect on their own healing journeys and the roles they play in their lives. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Selflessness can be a healing balm for oneself and others. Healers must prioritize their own healing to effectively help others. Ancestral patterns can significantly impact emotional health. The heart wall is a common emotional barrier that many people experience. Daily practices can help prevent emotional blockages and promote well-being. Men often face unique challenges in expressing emotions and seeking healing. Timelines can be shifted through healing practices and self-awareness. Dark energies and portals can affect emotional health and well-being. Spiritual connection is essential for personal growth and healing. Energy healing can lead to profound transformations in individuals' lives. Watch The Episode On YouTube:  https://youtu.be/wrUnluLWtgc Chapters: 00:00 Introduction to Energy Healing and Spirituality04:11 The Journey of Selflessness and Healing08:46 Origin Stories: The Path to Energy Healing15:12 Understanding Ancestral Patterns and Emotions21:46 The Heart Wall: Emotional Barriers and Healing29:59 Daily Practices for Emotional Well-being37:01 Transformations Through Energy Healing41:22 Men and Emotional Healing: Breaking the Stigma48:29 Exploring Timelines and Spiritual Growth01:04:46 Addressing Dark Energies and Portals01:28:16 Finding Hope and Spiritual Connection Get To Know Emanuel Zevollos:  Emanuel F. Zevallos is a renowned holistic practitioner, speaker, and founder of Compass Healing Center, specializing in emotional and body code healing, energy work, and personal transformation. With over nine years of experience, Emanuel has helped thousands of clients worldwide unlock their true potential by releasing trapped emotions and addressing complex health and mental imbalances through his mastery of the Emotion Code and Body Code modalities. As the co-founder of the H.E.A.L. (Have Empathy And Love) platform, Emanuel offers innovative group healing sessions and fosters a thriving community for holistic practitioners and wellness enthusiasts. His unique approach blends energy healing, subconscious programming, and epigenetics to support individuals in overcoming mental health challenges, relationship blocks, and physical ailments. Emanuel is passionate about empowering people to transform their lives, break free from emotional limitations, and embrace holistic wellness. Email: compasshealingcenter@gmail.com Links Mentioned In The Show Website: www.ezevallos.com Facebook: @EmanuelFZevallos Instagram: @emanuelzevallos YouTube: @CompassHealing HEAL   What do you want to hear about on the next Crystal series? Email me at info@tansyrodgers.com and let me know what you would like the next crystal series to be about! Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, spirituality, selflessness, ancestral patterns, emotional healing, heart wall, daily practices, men and healing, timelines, dark energies, portals

Episode Title:  Secrets To Aging With Grace & Fearlessness with C. Vicki Gold Episode summary:​  In this insightful episode of The Energy Fix Podcast, host Tansy Rodgers chats with C. Vicki Gold, a physical therapist and author focused on healthy aging through a blend of mind and body practices. Vicki, who's successfully ventured into her eighth decade, shares transformative insights on aging that go beyond just physical health. The conversation takes on the common idea of aging as a time of slowing down and instead frames it as a graceful shift into vitality, using Vicki's unique methods. It's designed for anyone aiming to thrive as they age, offering a mix of practical advice and deep thoughts. Vicki introduces ideas from her book, "Age Safely, Wisely, and Well," where she talks about her ABC framework—alignment, breathing, and centering—as essential steps to vibrant health. She breaks down each part with strategies listeners can easily fit into their daily lives to maintain balance, mobility, and a strong mind-body connection. By focusing on awareness and mindfulness, Vicki encourages listeners to explore the deep link between mental and physical harmony, urging a change from fear to embracing vitality and personal growth. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Understanding and practicing alignment, breathing, and centering (ABC) can significantly enhance physical and mental health. Aging gracefully can be achieved by focusing on both physical wellness and mental beliefs, attitudes, and commitments. Aging gracefully can be achieved by focusing on both physical wellness and mental beliefs, attitudes, and commitments. Vicki uses personal anecdotes and professional experiences to illustrate the profound connection between posture and overall health. Self-awareness and purpose lead to better aging, enhancing both confidence and capability. Watch The Episode On YouTube:   Get To Know C. Vicki Gold: C. Vicki Gold is an esteemed retired physical therapist with over five decades of experience across clinics and classrooms, including serving as a director of a physical therapist assistant program in New York City. Proudly turned 80 in September 2024, Vicki's professional journey is steeped in mind-body methods including yoga, Pilates, and Tai Chi. She is also a lifelong student of transformation with extensive training through Landmark Worldwide. After relocating from Long Island to the foothills of North Carolina, Vicki authored the book "Age Safely, Wisely, and Well," aimed at guiding older adults and indeed individuals across all age groups on aging healthfully. Vicki's mission is to popularize her ABCs of aging so that individuals can look, feel, and function optimally. Links Mentioned In The Show Get Vicki's book!  https://thera-fitness.com/the-book/ Find her on Facebook:@TheraFitness Find her on LinkedIn:  @cvickigoldptma Find her on Instagram: @c.vicki.gold   What do you want to hear about on the next Crystal series? Email me at info@tansyrodgers.com and let me know what you would like the next crystal series to be about! Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, crystal healing, holistic health, aging well, mindfulness, intuitive crystal reiki, holistic wellness conversations, energetic nutrition, spiritual holistic expo, mind body connection, how to age safely wisely and well, importance of posture in aging, benefits of conscious breathing, how to regain confidence after a fall, mind body techniques for aging

Episode Title:  Living Real: When Authenticity Isn't Another Performance with Dr. Camille Preston Episode summary:​  This is book #4 in the 'End Of Summer Book Tour' series! In this insightful episode of the Energy Fix podcast, host Tansy Rodgers chats with Dr. Camille Preston about what it truly means to live authentically and how to move past just ticking off boxes of success. Camille talks about her journey in writing her latest book, "Living Real," and delves into themes like staying present, being genuine, and realizing the hard truth that the success we've been chasing might not match what we really need inside. She shares her own experiences and success stories from her clients, offering valuable insights for listeners ready to realign with their true selves. Dr. Preston touches on important topics such as the trap of toxic success syndrome and anxiety that can follow achievements. She stresses the need to integrate authentic living, especially in a world so focused on power, fame, and money. Camille discusses how living without depth can lead to burnout, advocating for a thoughtful, self-aware approach to redefining one's path in life. The episode offers practical strategies for managing these internal shifts, like setting boundaries, embracing vulnerability, and building relationships that foster genuine connection. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Radical Presence: Dr. Camille Preston emphasizes the significance of being fully present both outwardly and inwardly, enabling authentic connections and deeper self-awareness. Authenticity Over Performance: The discussion focuses on shedding performative success and embracing one's true path by aligning with internal values rather than societal metrics of success. Navigating Realness: She provides insight into unpacking the metaphorical boxes in one's life that are packed with unresolved emotions and experiences often obscuring genuine happiness. Integrating Authentic Living: Practical advice is given on integrating authenticity into daily life, from personal growth in relationships to redefining career success. Community and Support: The importance of surrounding oneself with a supportive network that mirrors and encourages personal growth and authenticity is underscored. Watch The Episode On YouTube:  https://youtu.be/pRL-yO0pcro Get To Know Dr. Camille Preston: Dr. Camille Preston is a business psychologist who fuses deep psychological insight with a sharp understanding of business, enabling her clients not only to lead effectively but to thrive while doing so. Her approach strips away distractions, focuses on your leadership, and expands your impact through subtle, enduring shifts that drive lasting transformation. Links Mentioned In The Show Find out more here: Livingreal.aimleadership.com Get Camille's book, 'Living Real'! Check out Camille's courses & coaching opportunities: https://aimleadership.com/offerings Camille's LinkedIn: @camillepreston   What do you want to hear about on the next Crystal series? Email me at info@tansyrodgers.com and let me know what you would like the next crystal series to be about! Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session   

Episode Title:  Overcoming Trauma, Healing the Nervous System, & Taking Responsibility for Your Health with Kristina Morros Episode summary:​  This is book #3 in the 'End Of Summer Book Tour' series! In this exciting episode of The Energy Fix, host Tansy Rodgers chats with Kristina Morros, a passionate advocate for medical autonomy and resilience. Kristina shares her valuable insights from her time in traditional healthcare, emphasizing the importance of taking personal responsibility for one's wellness. They discuss the growing mistrust in mainstream medical systems and the need for individuals to take control of their health using functional medicine. This episode is perfect for anyone looking to move away from typical health practices and embrace a more knowledgeable and empowered approach to well-being. Kristina shares her journey from being a conventional healthcare provider to becoming a strong voice for change, driven by her experiences during the COVID-19 pandemic. She talks about her impactful book, "Get Healthy or Get Dead," which aims to wake people up and guide them in health advocacy. With buzzworthy topics like "health sovereignty" and "functional medicine," Kristina addresses systemic issues and offers practical advice to focus on effective health solutions. Tune in for an inspiring conversation that challenges the usual health stories and encourages self-guided healing adventures. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Personal Health Responsibility: The importance of taking charge of one's health journey through informed actions and questioning conventional medical advice. Nervous System Regulation: How balancing the nervous system is crucial for physical and mental health, especially when transitioning from survival to thriving. Healing Modalities: The benefits of integrating functional medicine, proper nutrition, movement, and mindfulness into daily practices to combat inflammation and chronic disease. Systemic Health Critique: An in-depth examination of how prevailing medical systems and narratives can mislead and harm rather than heal. Community and Connection: Highlighting the critical role that community support plays in healing journeys and facing health challenges collectively. Watch The Episode On YouTube:  https://youtu.be/S9DccLL3jB4 Get To Know Kristina Morros: Kristina Morros is the founder and head coach of kristinamorros.com, a high-impact platform for individuals who refuse to be broken. She’s also the author of the viral blog and book Get Healthy or Get Dead, a powerful call to action for anyone ready to take their health into their own hands. With over 20 years of experience as a Certified Registered Nurse Anesthetist, Kristina has worked in trauma centers, operating rooms, and COVID units across the U.S. and Europe. She’s witnessed firsthand what happens when people place blind trust in a failing healthcare system—and built her brand to offer an alternative: education, empowerment, and results-driven support. Her coaching integrates functional medicine, nervous system regulation, movement, and sound healing. She doesn’t treat symptoms—she goes straight to the root. Through tools like breathwork, SUP, strength training, yoga, lifestyle redesign, and nervous system repair, Kristina helps clients restore their physical, emotional, and spiritual health from the inside out. This isn’t passive wellness. It’s a tactical rebuild, grounded in discipline, accountability, and personalized strategy. She works with military veterans, first responders, caregivers, athletes, and high performers—as well as those just beginning to realize that the system isn’t designed to save them. Kristina’s mission is simple: to help people reclaim their health, restore their energy, and return to themselves. For those who are inflamed, burned out, anxious, or stuck in survival mode—this is the invitation to rise. Healing isn’t handed to you. It’s earned. Kristina will be in your corner every step of the way. Links Mentioned In The Show Kristina's website & to grab a free consultation: kristinamorros.com Buy 'Get Healthy or Get Dead' book! gethealthyorgetdead.com Instagram: @gethealthyorgetdead (Find more social links on her website!) Flying Fish Board Company: flyingfishboardco.com Last Paddler Standing Competition: lastpaddlerstanding.com   What do you want to hear about on the next Crystal series? Email me at info@tansyrodgers.com and let me know what you would like the next crystal series to be about! Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    

Episode Title:  Why Your Gut Could Be Sabotaging Your Metabolism (and How To Fix It!) with Anu Simh Episode summary:​  In this insightful episode of "The Energy Fix Podcast," host Tansy Rodgers chats with Anu Simh about the crucial role gut health plays in our overall well-being. Anu shares her personal journey of discovering the significance of the gut microbiome and how this epiphany influenced her career as a functional health coach. Through discussing her book "Flourish From Within," she invites us to reconsider our relationship with food and health, highlighting the gut’s influence on our mental, emotional, and physical vitality. The episode delves into key topics of modern nutrition, like how ultra-processed foods affect our gut microbiome and practical ways to increase fiber and plant-based nutrients in our diets. Anu provides practical tips for cultivating a diverse and resilient gut microbiome, suggesting specific foods and habits to adopt. She also covers stress management, probiotics, and emphasizes the importance of a personalized approach to health and wellness. Listeners are left with concrete steps to achieve optimal health. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  The gut is a foundational aspect of health, influencing physical, mental, and emotional wellbeing. Building a resilient gut microbiome requires dietary diversity and the inclusion of fiber-rich, plant-based foods. Ultra-processed foods can disrupt the gut microbiome, reducing its resilience and diversity. Routine health practices beyond diet, like enhancing vagal tone and mindful breathing, can support gut health. Personalized health care and education about the integral roles of stress and diet are crucial for achieving optimal wellness. Watch The Episode On YouTube:  https://youtu.be/CRCLmK2ZZRY Get To Know Anu Simh: ANU SIMH is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized and unique philosophy has successfully guided hundreds of women in achieving and maintaining their goals. Anu is now training other coaches in her methodology. Based in La Jolla, California, Anu sees clients nationwide virtually. Her passion lies in the microbiome; she is also a skilled plant-based chef. Her book, Flourish From Within, reveals the importance of gut health for overall well-being and includes over 50 plant-based recipes. Anu's guiding principle is to help people get off medications for lifestyle diseases through diet and lifestyle changes. Links Mentioned In The Show  Website: https://www.9armsofwellness.com/ Get the book! Flourish From Within IG: @9armsofwellness   Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: gut health, microbiome, nutrition, energy, wellness, gut microbiome health, holistic health practitioner, functional health coach, energy healing podcast, crystal reiki healing, how to improve gut health naturally, foods that support gut microbiome, impact of processed foods on gut health, ways to reduce stress for better gut health, importance of fiber for gut health

Episode Title:  The Hidden Code of Modern Goddesses: Unlocking Power Through Forgiveness & Awareness with Rocio Aquino and Angel Orengo Episode summary:​  Join Tansy Rodgers in an enlightening episode of The Energy Fix as she sits down with authors Rocio Aquino and Angel Orengo to explore the profound intersection of ancient wisdom and modern psychology in personal transformation. The episode unravels the deeply personal and universal themes within their novel, "The Secret Code of Modern Goddesses," focusing on how narrative and storytelling can lead to healing and self-discovery. Through the tales of five vibrant characters, Aquino and Orengo delve into themes of forgiveness, self-love, and emotional authenticity, encouraging listeners to embrace their true selves and reclaim their energy. The discussion takes an intimate turn as they highlight the journey of not just writing their novel but also living its truths. Touching on powerful themes such as radical self-acceptance, the healing power of forgiveness, and living an intentional life, the conversation serves as a reminder of the potential within everyone to transform their life story. With actionable insights and personal anecdotes, this episode is perfect for anyone seeking to understand the deeper emotional layers of their life and find a pathway to wholeness. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  The importance of storytelling in personal transformation: Aquino and Orengo discuss how their novel serves as a metaphorical sanctuary where readers can explore deep emotional truths through narrative. Forgiveness as a tool for reclaiming energy: Forgiveness is highlighted not as a moral obligation but a powerful self-care practice that revitalizes personal energy. Combining ancient wisdom with modern psychology: The authors weave these elements to offer a holistic approach to understanding and shifting personal patterns. The creative process and its challenges: Insights into how the couple co-created their novel and the personal growth that accompanied their project. Empowerment through self-love and radical acceptance: Discussing how releasing judgment and embracing one's full narrative is transformative. Watch The Episode On YouTube: https://youtu.be/R3F7O4Jhsrc Get To Know Rocio Aquino and Angel Orengo: Rocio Aquino and Angel Orengo are the co-founders of For The Highest Good, a company dedicated to creating transformative narratives that inspire personal growth and empowerment. Together, they blend their vast professional and global experience to design projects that foster conscious leadership and a more authentic way of living. Rocío, born in Mexico City and now based in Los Angeles, has built a distinguished career in media and advertising sales, working with renowned companies such as Time Magazine, TV Azteca, Nickelodeon, Sony Pictures Entertainment, and A&E Mundo. Her career and life journey have taken her to cities like Miami, Hong Kong, and London, shaping her talent for connecting people, ideas, and opportunities. Angel, originally from Puerto Rico and a graduate of Cornell University, had a successful career at Sony Pictures Entertainment, where he led content distribution teams across Latin America, Asia-Pacific, and Europe. With experience spanning over 65 countries, Angel has merged his corporate leadership with a profound journey of self-discovery and purpose. Both firmly believe that inner well-being is the foundation for prosperity in all aspects of life, including business. They advocate that when a person is in harmony with themselves, their professional endeavors flow more authentically and productively, leading to sustainable and meaningful results. Their debut work, The Orchid:The Secret Code of Modern Goddesses, invites readers to discover their inner power and find balance in their lives. It serves as a reminder that self-love, gratitude, and inner clarity are the keys to achieving success in all areas of life. Links Mentioned In The Show  Get Your Copy of the book, "The Orchid": www.theorchidbook.com  Find Rocio & Angel on social media platforms: @theorchidbook https://linktr.ee/theorchidbook   Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session or email info@tansyrodgers.com to ask any questions or book directly! Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session   

Episode Title:  Crystal Series: Real-Life Integration & What To Do After You Healed Episode summary:​  In the latest captivating episode of the Energy Fix podcast, host Tansy Rodgers wraps up the Evolution of Self Crystal Series by diving into integration and the movement of the soul. As we reach the eighth week, Tansy invites listeners to embark on the journey of living as their healed selves, moving beyond simple healing to fully embody their evolution. She shares personal insights into the transformational experience of discussing crystal healing and promises enthusiasts an exciting continuation of special series focused on energy alignment. In this cleverly titled episode, "Soul in Motion," Tansy explores the nuances of maintaining your newfound self when the world around you hasn't quite caught up. She addresses the challenges of staying grounded among familiar environments, guiding listeners through various practices involving crystal healing to assist with this transition. Tansy shares actionable strategies such as boundary setting, mirror work, daily rituals, and tactile engagement with crystals, all designed to help incorporate personal growth into everyday life with mindfulness and purpose. She also introduces powerful crystals like the Herkimer diamond, dioptase, and fire agate, highlighting their transformative potential in fostering personal growth and courage. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Integrate New Energies: Discover how to manifest your healed self by holding onto the learning and insights from your healing journey amidst familiar patterns. Boundary Setting: Learn to protect your energy by establishing firm personal boundaries and practicing scripted responses to uphold them. Rituals for Stability: Engage in morning activations and evening releases with crystals to stabilize your nervous system and integrate healing practices into daily routines. Self-Recognition through Mirror Work: Enhance self-validation through honest affirmations and acceptance of your evolving self-view. Use of Crystals: Incorporate powerful crystals like Herkimer Diamond and Diapatase to support truth, forgiveness, and aligned action in your journey. Links Mentioned In The Show  Crystal Reiki 1:1 Session : email me at tansynr@tansyrodgers.com to grab a session! High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: crystal healing, energy healing, spirituality, chakras, Reiki, crystal healing podcast, holistic health practitioner, intuitive crystal Reiki, energetic nutrition, crystal jewelry designer, how to use crystals for healing, integration after healing process, energetic body balance techniques, crystal allies for personal growth, rituals for energy alignment, how to integrate healing practices into daily life, using Herkimer diamond for clarity, importance of setting boundaries in healing, mirror work for self-validation, fire agate for aligned action, dioptase

Episode Title:  Ayurveda, Seasonal Eating Health Benefits, & Rediscovering Balance with Dr. John Douillard Episode summary:​  Welcome to this insightful episode of the Energy Fix podcast, where host Tansy Rodgers explores the realm of Ayurveda and natural wellness with the knowledgeable Dr. John Douillard. Dr. John brings his vast expertise in Ayurveda to share how tuning into nature's rhythms and finding inner calm can boost productivity and promote holistic health. Throughout their discussion, they highlight the importance of seasonal eating, effective breathing, and leading a calmer life, offering listeners practical ways to enhance their everyday well-being. Dr. John explains various practices such as nose breathing and seasonal alignment that naturally improve both physical and mental health. By connecting ancient Ayurvedic wisdom with modern science, he presents a unique perspective on achieving harmony within our energetic bodies. This episode is packed with valuable insights for anyone seeking to transform their lifestyle through the synergy of traditional and contemporary health methods. Tune in to learn how straightforward changes in diet, stress management, and mindfulness can pave the way for vibrant living. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Aligning with nature and embracing its rhythms can drastically improve health and productivity. Incorporating Ayurvedic seasonal eating helps balance the body's energies and support gut health. Breathing techniques, such as diaphragmatic breathing and nose breathing, play a crucial role in calming the mind and soothing the nervous system. Resting and rejuvenation are vital for sustaining energy and increasing life productivity without unnecessary external stimuli. Practicing mindfulness and kindness can enhance longevity and contribute significantly to inner peace and resilience. Watch The Episode On YouTube:  https://youtu.be/xfXCcXkQ8MU Get To Know Dr. John Douillard: Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of Ayurveda, natural health, nutrition, and sports medicine. With 40 years of experience, he has helped over 100,000 patients as director of LifeSpa. Dr. John is a renowned Ayurvedic educator, host of the Ayurveda Meets Modern Science podcast, former Director of Player Development for the New Jersey Nets NBA team, and bestselling author of seven health books, including Eat Wheat and 3-Season Diet. He is the creator of LifeSpa.com, where he proves ancient Ayurvedic wisdom with modern science in articles published weekly. With its thousands of free educational resources, LifeSpa.com is the leading Ayurvedic health resource on the web with 500,000+ social followers and readers. Links Mentioned In The Show https://lifespa.com/ Ayurvedic store! https://store.lifespa.com/  Instagram: @lifespa Facebook: @dr.douillard Tik Tok: @johndouillard YouTube: @JohnDouillardsLifeSpa   Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Crystal Reiki 1:1 Session or email info@tansyrodgers.com to ask any questions or book directly! Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: Ayurveda, Reiki, energy, wellness, nutrition, Ayurvedic medicine benefits, crystal energy healing, seasonal eating benefits, gut health improvement, breathing techniques, how to balance energetic body, importance of circadian rhythm, ways to improve gut health naturally, benefits of nose breathing exercises, how to align with nature's rhythms

Episode Title:  Crystal Series: Crown Chakra, Spiritual Alignment, & Daily Practices to Gain Clarity Episode summary:​  In this week's episode of "The Evolution of Self" crystal series with Tansy Rodgers, she explores the profound impact of the crown chakra on spiritual and everyday life. With her insightful guidance, Tansy delves into the essence of transcending spiritual practices without bypassing the essential human experience. This episode focuses on the crown chakra, emphasizing its connection to divine wisdom and consciousness. In this enlightening episode, Tansy shares her deep knowledge on how the crown chakra serves as a gateway to divine consciousness and spiritual trust. Key discussion points include the importance of avoiding spiritual bypassing, embracing the sacredness of the human existence, and incorporating the crown chakra's energy into daily life. Tansy introduces listeners to her top crystal recommendations for enhancing crown chakra energy—Amethyst, Clear Quartz, and Danburite—providing actionable insights on their usage. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Discover how the crown chakra connects you to divine wisdom and spiritual consciousness while grounding you in the human experience. Learn the importance of transcending spiritual practices without engaging in spiritual bypassing. Explore the role of crystals like Amethyst, Clear Quartz, and Danburite in activating and balancing the crown chakra. Recognize the harmony between human sacredness and spiritual enlightenment, emphasizing the unique journey of integrating spirituality into everyday life. Gain insights into practical exercises and crystal techniques for connecting with and enhancing crown chakra energy. Links Mentioned In The Show  Crystal Reiki 1:1 Session : email me at tansynr@tansyrodgers.com to grab a session! High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: crown chakra, crystal healing, divine wisdom, spirituality, energy healing, chakra balancing techniques, crystal reiki energy, holistic health practices, intuitive crystal healing, spiritual bypassing effects, how to activate crown chakra, best crystals for crown chakra, connecting with divine wisdom daily, signs of blocked crown chakra, using amethyst for spiritual protection

Episode Title:  Getting Unstuck & Knowing When It's Time To Make A Change with James Robbins Episode summary:​  In this enlightening episode of the Energy Fix podcast, Tansy Rodgers engages in a profound conversation with James Robbins, exploring the transformative journey between "knowing" and "becoming." Robbins delves into his latest work, "The Call to Climb," sharing how it reflects on life's invisible transitions, often hindered by fears and self-doubt. Tansy and James discuss the significance of alignment, intentional living, and recognizing personal "dragons" that keep many from ascending to their true potential. Through Robbins' personal anecdotes and professional insights, this episode highlights how to recognize misalignment in life's path and the steps required to move past personal and professional stagnation. Robbins shares wisdom drawn from both personal experience and the narratives within his book, underscoring the necessity to confront and transform fear into a powerful ally in life's climb. Listeners will gain practical advice on identifying signs of misalignment, developing an intentional life philosophy, and using the power of stories to enhance personal growth and transformation. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  Align with Your Soul's Path: Understanding and stepping into one’s true potential begins with aligning with your soul and acknowledging the internal nudges to change. Face Your Dragons: Recognizing and confronting fears, or “dragons,” is crucial. Courage and truth are vital to transforming these fears. Influence of Personal Identity: Shaping your identity consciously can redefine your relationship with personal success and fulfillment. Intentional Living: Developing clear life commitments instead of rigid goals offers a profound framework for navigating life’s journey. Transformative Power of Storytelling: Stories not only engage but allow individuals to explore personal transformation in relatable and impactful ways. Watch The Episode On YouTube:  https://youtu.be/eyvIg37ahjE Get To Know James Robbins: James Robbins is a dad of three who was raised on a small cattle ranch in the foothills of the Rocky Mountains. He is a rare mix of management consultant, change specialist, adventurer and motivational speaker. He speaks to audiences worldwide, helping them raise their performance to match their potential. He has been helping equip and transform leaders for over 20 years. In 2012 James wrote Nine Minutes on Monday; The Quick and Easy Way to Go From Manager to Leader. The book went on to be named the 2012 Business Book of the Year by Canada’s Globe and Mail. James' newest book, The Call to Climb by Wiley comes out in August and is a transformative fable to help you Find your Path, Conquer your Fears, and Fulfill your Destiny. Links Mentioned In The Show Get the book! The Call To Climb   Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session 

Episode Title:  Crystal Series: Third Eye Chakra, Clarity, & Learning To Trust Your Gut Intuition Episode summary:​  In this engaging episode of "The Energy Fix," Tansy Rodgers takes you on a journey into the mystical realm of the third eye chakra, known as a powerful hub for intuition and inner vision. Continuing her series on chakras and crystals, she highlights how the third eye can unlock foresight, clarity, and spiritual insight. Tansy shares her thoughts on the common struggle to connect with one's higher self in today's hectic world and reveals the vital messages that our inner voice communicates, even when faced with doubt and fear. This episode is full of practical insights, introducing crystals like labradorite, fluorite, and iolite. Tansy explains how each crystal serves a unique purpose—from awakening inner sight to enhancing mental clarity and guiding vision. You’ll find practical tips on using these crystal energies to strengthen your spiritual path and intuition. Furthermore, Tansy enriches the discussion with personal stories and metaphysical wisdom, offering a valuable resource for both experienced spiritual seekers and newcomers. You’re invited to participate in introspective practices and explore Tansy’s crystal jewelry and healing offerings for deeper spiritual development. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Understanding the Third Eye Chakra: Learn about the third eye chakra's role in connecting you to your intuition and inner knowing, facilitating spiritual insights and decision clarity. Crystals for Intuition: Discover how labradorite, fluorite, and iolite can be used to enhance focus, awaken your inner vision, and filter through mental clutter. Practical Exercises: Engage in guided meditations and exercises to open your third eye, utilizing the power of crystals to see beyond the physical realm. Navigating Modern Chaos: Explore how modern life's chaos impacts spiritual connectivity and how to reclaim your inner voice amidst external noise. Trusting Inner Vision: Embrace the power of trusting your inner vision by listening to the subtle messages and guidance your third eye provides. Links Mentioned In The Show  Crystal Reiki 1:1 Session : email me at tansynr@tansyrodgers.com to grab a session! High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: chakra, intuition, crystals, energy, spirituality, third eye chakra, intuitive guidance, crystal healing, energetic balance, spiritual connection, how to open third eye chakra, benefits of labradorite crystal, using fluorite for clarity, crystal meditation techniques, signs of blocked third eye chakra, iolite

Episode Title:  Unlocking Intuition & Healing Through Tarot, Numerology, and Charms with Dina Berrin Episode summary:​  In this fascinating episode of "The Energy Fix," host Tansy Rodgers chats with Dina Berrin, a life coach and intuitive guide, for an in-depth discussion on divination practices and spirituality. They talk about how sacred tools like tarot, numerology, and Dina's custom-made charms can be pathways to reconnecting with one's intuition and inner wisdom. Dina highlights the importance of a Universal Year 9, which is full of vibrant energy for culmination, closure, and personal transformation, and encourages listeners to embrace these cycles to reshape their lives. She also explores her spiritual journey, noting her astrology-loving grandmother's influence and how discovering tarot unexpectedly shaped her direction. Berrin explains how she incorporates her life coaching skills to guide individuals through transformative sessions, discussing personal values, life purposes, and the magic found in everyday tools. As they explore the sacred role of intuitive practices, listeners gain insights into how these modalities reflect the soul, helping them connect with their inner compass and guiding them towards authentic living. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  The Universal Year 9 invites us to reevaluate and release what no longer serves our growth, setting the stage for new beginnings in 2026. Divination tools like tarot, numerology, and charms are powerful pathways for self-discovery, helping individuals unlock subconscious insights and foster personal transformation. Embracing curiosity as a superpower can lead to profound self-exploration and unexpected life shifts. Building trust in intuition is essential and begins with small, intentional practices that cultivate connection to one’s inner voice. Practical rituals such as journaling, meditation, and affirmations can anchor us in self-awareness and guide personal evolution. Get To Know Dina Berrin: Are you ready to discover the best version of yourself? Meet Dina Berrin, a life coach, intuitive guide, and skilled reader with over 25 years of experience helping people explore the depths of their potential. With a warm and relatable approach, Dina is dedicated to guiding individuals toward authenticity and self-discovery. Dina's love for the mystical began early in life, sparked by her astrology-loving grandmother. This foundational interest propelled her to dive deep into various spiritual practices, including tarot, numerology, and astrology, blending these insights with her coaching expertise. As a certified Co-Active Life Coach (CPCC, PCC), Dina believes that each person has the answers within them. Her coaching sessions are about creating a safe and supportive space where clients can connect with their true selves and gain clarity on their paths. In addition to her coaching work, Dina offers insightful readings that help individuals gain perspective on their lives and navigate challenges. Her readings provide guidance and inspiration, whether it's a tarot session, an exploration of numerology, or a conversation about astrological influences. Dina is also the author of The Way Within: Igniting Your Intuition With Sacred Tools, a practical guide filled with insights for personal growth. Her upcoming The Way Within Charm Journal promises to be an engaging companion for self-discovery, featuring rituals and reflections tailored to each season. With programs like her year-long alignment journey and the empowering 12-week Happiness Reset, Dina helps clients reclaim life balance. She's passionate about ensuring everyone feels seen, heard, and empowered to live their best lives. If you're looking for support on your journey to authenticity, Dina Berrin is here to walk alongside you, providing the guidance and encouragement you need to thrive. Links Mentioned In The Show Grab the book! The Way Within - Igniting Your Intuition With Sacred Tools  Grab the charm set! Divination Charm Set Check out Dina on YouTube: @dinaberrin5975 Explore Dina's website: www.dinaberrin.com Dina's Instagram: @dinaberrin    Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: intuition, tarot, numerology, spirituality, energy, intuitive healing, crystal Reiki, divination tools, energy healing, spiritual practices, how to connect with intuition, benefits of crystal Reiki sessions, using tarot for self-discovery, numerology in daily life, ways to enhance spiritual growth

Episode Title:  Crystal Series: Throat Chakra, Embodied Truth, & Reclaiming Your Voice Episode summary:​  In this fascinating episode of "The Energy Fix," host Tansy Rodgers takes us on a journey into the throat chakra as part of her crystal-infused chakra series, "The Evolution of Self." This is week five, and Tansy really shines a light on the deep link between the throat chakra and finding your true voice. She talks about how important it is to bring in clarity, courage, and creativity to rediscover and express your soul's voice. Sharing her own experiences and expertise, Tansy guides us on how crystals can help balance and heal the throat chakra. Tansy goes into detail about the throat chakra, emphasizing the importance of speaking your truth and keeping your energetic integrity intact. She focuses on crystals like Amazonite, Aquamarine, and Chrysocolla, offering practical tips on how to use these stones in your daily life to tap into your inner wisdom and express what truly matters. If you're on a quest to unlock your vocal potential or deepen your self-expression and spiritual growth, this episode is a fantastic guide on your path to energetic wellness. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: The throat chakra is connected to one's voice, creativity, and energetic integrity, enabling individuals to express their true selves. Amazonite, Aquamarine, and Chrysocolla are powerful crystals for balancing the throat chakra, promoting clarity, courage, and creativity. Practices such as the "whisper to roar ritual" and "sipping silence and writing truth" can help individuals rediscover their vocal range and express repressed truths. Speaking one's truth is not a confrontation or ego-driven, but a form of self-liberation and expansion. Tansy encourages listeners to engage in daily practices that choose honesty and alignment over habitual responses. Links Mentioned In The Show  Crystal Reiki 1:1 Session : email me at tansynr@tansyrodgers.com to grab a session! High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: throat chakra, energy healing, crystal therapy, spirituality, holistic health, chakra healing techniques, crystal infused jewelry, throat chakra imbalance, speak your truth, energetic body balance, how to unblock throat chakra, crystals for throat chakra healing, benefits of amazonite crystal, how to use aquamarine for communication, rituals for vocal expression

Episode Title:  Healthy Green Homes, Hidden Toxins, & Going Beyond Eco-Friendly with Andrew Pace Episode summary:​  In this engaging episode of The Energy Fix podcast, Tansy Rodgers welcomes Andrew Pace, a trailblazer in the realm of healthy home building, for a conversation that blends health, spirituality, and home life. As Tansy navigates the installation of new flooring at her Mind Body Studio, the dialogue naturally shifts to the creation of non-toxic living spaces. With over 30 years of expertise, Andrew shares his wisdom on the confusing landscape of "green" and "non-toxic" terms in home building and remodeling. Listeners will learn about the significant, yet often ignored, effects building materials like paint and flooring have on health. Andrew explains how common materials can emit harmful chemicals long after they've been installed, impacting indoor air quality and well-being. The episode highlights the importance of prioritizing human-friendly building materials alongside eco-friendly considerations, promoting a balance that benefits health and sustainability. For renters and those unable to choose their building materials, Andrew offers practical advice such as employing air purifiers and opting for healthier cleaning products to reduce exposure to toxins. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways:  The significance of using non-toxic building materials to improve indoor air quality and maintain overall health. Clarification of terms like "green" versus "non-toxic," emphasizing the importance of selecting human-friendly over purely eco-friendly materials. Steps for individuals sensitive to chemicals to begin detoxifying their living environment, including using healthier cleaning products and air purifiers. The concept of H Value engineering, which reallocates costs towards healthier materials in home building and remodeling. Practical advice for renters to mitigate exposure to toxins in their living spaces, such as proactive communication with landlords and ensuring good air purification. Get To Know Andy Pace: Andrew Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of Non Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities.  Andrew serves as a board member of the Change the Air Foundation and has been featured in numerous national media outlets. Please follow along at @nontoxicenviornments and https://www.thegreendesigncenter.com.      His projects and expertise have been featured in numerous media outlets and industry podcasts including Real Simple,  Men's Health , Architectural Digest and Wellnessmama just to name a few.  He presented alongside Gwyneth Paltrow and Deepak Chopra  as part of the 2023  Change The Air Summit with host Michael Rubino and discussed The Science of Healthy Buildings at the Healthier Tech Summit.   Andrew serves as a board member of the Change the Air Foundation. Links Mentioned In The Show Non-Toxic Environments Podcast on Apple and Spotify YouTube: @nontoxicenvironments The Green Design Center  Linkedin: @andrewpace Instagram: @nontoxicenvironments     Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: energy healing, non-toxic, holistic health, crystal series, healthy home, non-toxic home building, crystal Reiki energy, environmental sensitivities, healthy living spaces, holistic wellness practices, how to create a non-toxic home, benefits of non-toxic building materials, impact of VOCs on health, ways to reduce chemical exposure at home, importance of air purification in homes 

Episode Title:  Crystal Series: Heart Chakra, Healing Grief, & Emotional Transformation Episode summary:​  Join Tansy Rodgers in the latest episode of the Energy Fix podcast as she delves into the heart chakra, the core of love, grief, and forgiveness. Tansy shares her profound understanding of how life’s challenges often lead to an imbalanced heart chakra, explaining the essential role it plays as a bridge between the physical and spiritual realms. Tap into the wisdom of the heart and discover how to navigate its complexities in a world filled with uncertainty and emotional turbulence. In this episode, Tansy discusses the characteristics of a balanced heart chakra, where emotional openness and groundedness coexist harmoniously, and contrasts it with the signs of imbalance, such as lingering grief, resentment, and emotional disconnects. As an intuitive energy healer, Tansy emphasizes the therapeutic potential of crystals like rose quartz, unakite, and rhodonite as allies in healing and opening the heart chakra. Listen to her practical advice on integrating these crystals into daily life, acknowledging their gentle yet powerful ability to mend emotional wounds and promote self-love. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Understand the Heart Chakra's Role: Discover how the heart chakra acts as the vital connection between the physical and spiritual, embodying the balance of human and divine love. Healing with Crystal Energy: Explore the unique properties of rose quartz, unakite, and rhodonite in supporting the heart chakra, fostering emotional healing and self-compassion. Overcoming Emotional Blockages: Learn how to identify and address signs of a blocked heart chakra, enhancing your ability to connect and love openly. Power of Forgiveness and Self-Love: Rhodonite's role as a tool for forgiveness and reclaiming emotional power reinforces self-worth and underscores the importance of letting go of past pain. Practical Exercises for Chakra Activation: Engage in heart-healing activities, including guided meditations and crystal placements, to facilitate openness and emotional integration. Links Mentioned In The Show  Crystal Reiki 1:1 Session : email me at tansynr@tansyrodgers.com to grab a session! High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Self-Love Bracelet (Reiki-infused & intentionally hand-created!) Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to tansynr@tansyrodgers.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucomplete_crystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: energy healing, heart chakra, crystals, self love, forgiveness, chakra balancing, crystal healing benefits, heart chakra crystals, emotional healing stones, chakra energy centers, how to balance heart chakra, crystals for emotional healing, benefits of rose quartz, how to use unakite stone, rhodonite for forgiveness