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The Sit Down Stand Out Show

The Sit Down Stand Out Show

Author: Benen Dykstra

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The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.
157 Episodes
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Beth Deer was born with a condition called Optic Nerve Hypoplaysia but, somehow she was able to see normally until her high school years after choosing to get her eyes surgically corrected cosmetically. Since then Beth has gone on to move from the UK To Canada, gotten married, had two kids, and has become a major advocate for service dog users. On this episode join us for a detailed conversation about what separates pet dogs, from service dog, the do's and don't of what you can and can't do when you see a service dog, why owners can't name them, why the waiting list is months long and so much more. for more information on Beth Deer click the links below. https://www.instagram.com/the_blind_girlie?igsh=ZnFpazQ4ZGFnOWphhttps://www.tiktok.com/@the_blind_girlie?_t=ZS-901vog5nZ3p&_r=1 https://m.imdb.com/name/nm11863032/ To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
Life works in a lot of strange ways Kiaira Julieanna was born with Cerebral Palsy with limited function in one of her hands. Despite the challenges that come with Cerebral Palsy Kiaira has worked hard to advocate for the disability community though participating in Miss Personality Alberta Pageants, raising her 18 month old son, working on her mother's Inclusive sight to provide resource sand support for mothers in her community. Join us on this episode as we discuss our shared experiences dealing with Cerebral Palsy, the importance of timing when comes to having children, and so much more.. To follow along on Kiaira's journey click the links below. https://www.instagram.com/kiairaaj?igsh=ZTY1empxamNyeDRy&utm_source=qrhttps://www.facebook.com/share/17pNUtNdsL/?mibextid=wwXIfr To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
We all want to fit in to feel like we belong, to have fun, and to make lasting friendships. Tim Corbin worked hard both in school and outside of school and when he was in collage he had fun and partied with friends but, at some point the desire to have fun became a problem. On this episode Tim discusses his journey of recovery from alcohol addiction we discuss how when someone is trying to get clean you have to want to get clean for you instead of for other people, how he's doing after a year and a half of sobriety, his dreams of working in the VoiceOver industry since was a child and so much more. To follow along on Tim's journey click the link below.https://www.tiktok.com/@tim.corbin3?_r=1&_t=ZT-912zOLywugo https://www.facebook.com/share/1YmGZu7Wbp/https://www.instagram.com/timothyshawncorbin?igsh=YWV3Y2xwZXViZ3Fy To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
Life is about choices you can choose to feel sad about your life and what comes next, but you can also choose to live your life to the fullest. Aly Corvin decided to enjoy her passions for dance , rock climbing, and skydiving despite dealing with unspecified Elhers-Danlos- Syndrome, daily joint dislocations, the mental health challenges that come with a traumatic brain injury. On this episode join us for a detailed conversation about not getting a diagnosis until the age of 23, the long term impact on her body after being encouraged by doctors to get into dance, entering and winning MRS Wheelchair California by accident, and her attempts to redefine what's possible for people with disabilities by advocating and participating in skydiving and rolling around the Grand Canyon. To follow along on Ally's journey click the links below. https://www.instagram.com/aly.corvin/?locale=zh_CN&hl=afhttps://www.facebook.com/alycorvin?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.tiktok.com/@spacewalk.aly?_t=ZP-8u7TYmqKFLj&_r=1To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠
Everyone in the medical profession witness patients at the worse time in their lives and sometimes their final moments which can lead to mental health issues and burn out. Destiny Johnson works as a Licensed Practical Nurse but after being assaulted by a patient and being told to just deal with it created Forward Frontline an organization dedicated to providing mental health resources to frontline workers. On this episode join us for a deep conversation about improvements that need to be made in the health care system, her work in pageants as Miss Personality Alberta, the difficult balance that' s required to help members of the Indigenous community while respecting cultural practices and more. To support Forward Frontline and follow along on Destiny's journey click the links below.https://www.forwardfrontline.ca https://instagram.com/destinyjohnston.officialTo support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠
Asking questions is an important part of learning inside and outside of school. A big part of educating children is encouraging them to do research on topics they wish to learn about but, what about uncomfortable question regarding disabled people? Have you tried to teach your child not to look, approach, or ask questions? On this weeks episode we meet disability advocate Serenne Vikebø from Norway as she shares her journey living with Spinal Muscular Atrophy type 2, her work as a full time Sivil Economist, The importance of people of all ages asking question about disability, and so much more. To follow along on Serenne's journey click the links below. https://www.instagram.com/serennevhttps://www.facebook.com/serennevhttps://www.linkedin.com/in/serenne-vikeb%C3%B8-055718203/https://tiktok.com/serennevi
Have you ever felt misunderstood, like you were the only person who could understand what you were going through? This was the challenge for Cassidy Huff  as she was born with a rare form of Dwarfism called Conradi-Hünermann Syndrome which affected multiple parts of her body cause her to need surgery every six months from age 1 to 18. On this episode Cassidy shares how she rose above all of these challenges to become a published author at 18, a VoiceOver artist, her dreams of preforming on Broadway, her bond with Champ her service dog and so much more. to check out Cassidy Huff's disability advocacy content or her podcast The View From Four Feet Three Inches Click the links below.https://cassidyhuff.comhttps://open.spotify.com/show/2sRvsdnMS72eQ8HwdlkslY?si=gxutmPhWREagUFzCprGgighttps://www.instagram.com/cass_huff?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrhttps://www.facebook.com/casshuff?mibextid=wwXIfrhttps://youtube.com/@cassidyhuff?si=9VHJ7qlt2GV4SeuIhttps://www.linkedin.com/in/casshuff?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://bsky.app/profile/casshuff.bsky.socialhttps://pin.it/7zKM2yAw7 https://www.tiktok.com/@casshuff?_t=ZT-8zqQ8yHBbE7&_r=1https://www.imdb.com/name/nm12657322/
Cancer affects everyone differently for Soraya Chinloy her faith, and love for helping others helped her win her battle with Myelodysplastic Syndrome during the covid-19 Pandemic. On this episode join us for a unique discussion on the effects of chemo therapy long term, her desire to help individuals with several mental health issues as she pursues her doctorate in psychiatric mental health nursing  and so much more. To follow along on Soraya 's journey click the links below.https://www.instagram.com/schinloy7/?igsh=MXBkOTQ2cG5hdWcybA%3D%3D&utm_source=qrhttps://sorayachinloy.modelingfolio.comTo support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@schinloy?_t=ZP-8z44x05y0ze&_r=1
Life can change in an instant but what' s important is how we respond to it. Catherine Wreford's life changed forever when she gave birth to her second child only to be diagnosed with Brain Cancer 5 weeks later. Despite being given a timeline of two to six years to live Catherine has been determined to raise awareness about brain cancer and to live life to the fullest. On our 150th episode and three year anniversary join us for her amazing story dealing with Brain Cancer Winning Season 8 of the Amazing Race Canada and so much more. To follow along on the journey click the links below https://www.instagram.com/catherinewrefordhttps://www.facebook.com/catherine.ledlow
Music has been amazing people since the beginning of time for Morgan Codrington groups like Def Leppard, KISS and Pantera left her amazed especially the guitarists. On this episode join us as Morgan shares her journey of learning how to preform while also dealing with the challenges of Spina Bifida and Autism we also discuss her time working with The Rollettes to give other disabled artists a chance to shine. To follow along on Morgan's journey and to find out where she' preforming next click the link below.https://www.instagram.com/headbangershq_2022?igsh=b2Uwbnc0a3B2cXF3&utm_source=qr
Disabilities are something we can get at any time, those who get them can often feel like a burden, useless, or that they will never feel the same again Roneel Gounder's life was changed forever in 2021 after sustaining a spinal cord injury in a tobogganing accident on this episode join us on his journey of Physical and Emotional recovery, we discuss his tie on season 2 of CBC'S Push, how in times of tragedy our true friends are revealed to us, the formation of the BollyWheels dance group and so much more.To follow along or join the BollyWheels on their adventures click the links below.⁠https://www.instagram.com/roneel__gounder⁠⁠https://www.instagram.com/bollywheels/⁠ #spinalcordinjuryawarenessmonth #recovery #bollywheels
Trigger warning this episode contains the topic of suicide. The Covid 19 pandemic affected the entire world in many different ways for traveler and content creator Aspen Sage the pandemic and the stresses of life sent her down a dark path. On this episode join us for a deep conversation about Aspen's journey from surviving a suicide attempt, Acquiring FND Functional Neurological Disorder, moving forward thanks to the love of a service dog, and the ups and downs of disabled travel. if you or someone you know is experiencing suicidal thought and are in Canada please contact your nearest crisis hotline. call or text 9-8-8: Suicide Crisis Helpline. To follow along on Aspen's journey click the links below. https://linktr.ee/AspenSageBaxter?utm_source=linktree_profile_share&ltsid=922cf034-b028-49c5-aa38-6c5a3929639c&fbclid=IwY2xjawIpwqVleHRuA2FlbQIxMAABHcmF_SxExwbzp1ARST70SqkfRE-3JPNYVA4cce6sfCsSSViVvn1z_m8Myw_aem_RJDZ1m45f0ep6aHY7Pe1SAhttps://www.instagram.com/accessibility_with_aspen_sagehttps://www.facebook.com/profile.php?id=100088896653501&mibextid=ZbWKwLhttps://www.youtube.com/@accessibilitywithaspensagehttps://www.tiktok.com/@aspen.sage.baxter
Trigger warning this week's episode contains mature subject matter listener discretion is advised. September 10th is recognized as World Suicide Prevention Day if you or someone is experiencing suicidal thoughts please contact your nearest crisis hotline. in Canada call or text 9-8-8: Suicide Crisis Helpline.Art is a form of self expression through painting and poetry we reveal emotions and our thoughts , unknowingly through poetry Diane Kaufman expressed her inner pain which would be later diagnosed as Type 2 Bipolar Disorder on this week's episode join us for a deep look into the life of Diane Kaufman, MD as she shares her journey of surviving her own suicide attempt, her experience with Type 2 Bipolar Disorder, loosing others to suicide, her work as a child psychiatrist, and her work in suicide prevention through art with The Hold On Campaign which you can check out in the links below.https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html⁠⁠https://www.holdoncampaign.org⁠https://www.instagram.com/holdoncampaign⁠https://www.facebook.com/holdoncampaignforsuicideprevention⁠https://www.youtube.com/channel/UC2C797bUbAXvsg8RK8z0l2g⁠https://www.linkedin.com/in/dianekaufmanmd-artsandhealingresiliencycenter⁠⁠https://www.amazon.com/Marble-Block-Poems-Inspired/dp/1734299185/ref=sr_1_1?crid=1INECK0CZV4U4&dib=eyJ2IjoiMSJ9.2fn2qEsLN4o4eRwhSKs3J2mNGW-OfaPlwH5K9IAAsUc.tv0HcgsBISg073pUz8uJ9RZ-TU1M5WpToQmaDE80UJ4&dib_tag=se&keywords=the+marble+block+and+the+poems+it+inspired&qid=1722895577&s=books&sprefix=the+marble+blcok+and+the+poems+it+inspired%2Cstripbooks%2C165&sr=1-1⁠ ⁠https://www.imdb.com/name/nm15530656/?ref_=nv_sr_srsg_0_tt_0_nm_8_q_diane%2520kaufman%252C%2520MD⁠⁠To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  #suicidepreventionawareness #bipolarawareness#suicidepreventionday #september10th #rollingdragonmedia#sitdownstandoutshow  
Human beings aren' t perfect we all have flaws from bad memories to stoping at a drive thru to often. What matters is that we recognize our flaws and try our best to improve ourselves. On this episode join me as I sit down with Maria Garcia as she shares her journey as an ER Doctor, how that knowledge helped her when she suddenly lost feeling in her legs due to a blood clot in the spinal cord, her life as a T-10 Paraplegic in her home country of Spain, advocating for the disability community in English, Spanish and so much more. To follow along click the links below. https://www.instagram.com/wheeliedoc_maria?igsh=MjFjaDJ0YXUwaXdn&utm_source=qrTo support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  #spinalcordinjuryawarenessmonth #erdoctor #disabilitycommunity#spain #sitdownstandoutshow #rollingdragonmedia
Regardless of the challenges we face everyone at some point wants to get dressed up and have a good time. Keisha Greaves has always had a passion for fashion inspired by Tommy Hilfiger and many others, despite a diagnosis of  Limb-Girdle Muscular Dystrophy at age 24 Keisha has gone on to create her own adaptive wear brand  Girls Chronically Rock a brand that celebrates strength and resilience in the disability community. The brand offers adaptive clothing designed for ease of wear, along with empowering slogans like “Chronically Rocking” to promote confidence and self-love . Keisha has also collaborated with fashion schools to raise awareness about adaptive fashion among students . To avoid being fashionably to the party check out Keisha's Girls Chronically Rock podcast, her work  as the Massachusetts State Ambassador for the Muscular Dystrophy Association (MDA) . To follow along on her journey click the links below. https://girlschronicallyrock.comhttps://open.spotify.com/show/5qVnP7Q4xwcUIEPcfjUeTNhttps://www.instagram.com/ownerofgirlschronicallyrock?igsh=a3RnYTFicHd6czFs&utm_source=qrhttps://www.facebook.com/share/16idV994Ww/?mibextid=wwXIfrhttps://youtube.com/@keishagreaves6070?si=CXJMP1C-e3Ge1prjhttps://www.linkedin.com/in/keisha-greaves-7a1000b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://www.tiktok.com/@keishagcr?_t=ZP-8wvkpexrhmB&_r=1 To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  
Each individual we meet is unique with things they can and can't do, Leanne Pritchett was diagnosed as learning disabled in the 1980s. Despite teachers telling her mother that she would have a limited future, through dedication, hard work, and a desire to help others Leanne went on to become a Special education teacher, Join us on this episode as we discuss the characteristics needed to be an effective teacher, how to modify lessons for students with different challenges, the importance of reading a students IEP or, Individual Education Plan and much more. To follow along on Leanne's journey checkout the links below.https://linktr.ee/thems.leanne?fbclid=PAZXh0bgNhZW0CMTEAAacc41HvC7B8Kscwixc4I5ii0eup208crU1NuGgrcDSiHYHerA7lGPRlhnET_A_aem_QCjTvjH8ebpg9EEjz1KY1w https://swellcast.com/thems.leannehttps://www.instagram.com/leannerena23
Grief and disabilities have a lot in common we could experience them at any time, nobody asks for it, but what matters is how we respond to it. Join me as I sit down with handbag designer Chelli Look and the directors behind the award wining film Dawn Dusk which premiers on Tubi August 15. We discuss everything from their first meeting in 2016, to documenting Chelli's healing journey after loosing her sister to domestic violence, and her transformation into the woman she is today. https://www.dawnduskfilm.comhttps://www.instagram.com/dawnduskfilmhttps://www.facebook.com/dawnduskfilmhttps://www.linkedin.com/in/chelli-look/To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
We all need exercise but, members of the disability community require a little something extra for Catarina Guimaraes what started as a Cerebral Palsy symptom management transformed into a love of athletic competition. On this episode join us for a fascinating discussion about Catarina's athletic journey in Para Track and Field, Soccer, Triathlon, and more, we also discuss her work in fantasy writing with her two books in The Death Garden series, her work on an upcoming third book as well as how we both have Cerebral Palsy but face it with different levels of difficulty. To check out Catarina's books, book her for speaking engagements, or just follow along on the journey click the links below. https://catarina-guimaraes.comhttps://www.instagram.com/catarinaguimaraes04?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrTo support The Sit Down Stand Out Show please consider leaving a 5 star review here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
Emilee Schevers was born with a rare genetic condition called Cone Dystrophy which has caused her to be colour blind and legally blind but, not completely blind. Emilee has always had a vision for creating more opportunities for members of the disability community, On this episode join us on Emilee's journey sometimes traveling two hours for lessons at W. Ross McDonald School, to studying Early Childhood Education, entering the pageant industry, to along with her sister creating TRU Faces an online community designed to bring members of the disability community closer together check it all out in the links below. https://www.trufaces.cahttps://www.instagram.com/emileeschevers?igsh=MTFzeHpyMGgxN3dhbA%3D%3D&utm_source=qrhttps://www.facebook.com/share/1AcVDHrUZL/?mibextid=wwXIfrhttps://www.linkedin.com/in/emilee-schevers-294a00168?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appTo support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
They say that big things come in small packages you may know our guest as Mini Producer, or Jay from TLC's Jay and Pamela but, on this week's episode we talk with Jay Manuel as he shares his incredible journey from being born with Osteogenesis Imperfecta Type 3 a form brittle bones disease, to getting into making beats and internet content in 2014, to the creation of the Jay and Pamela show and so much more. Osteogenesis Imperfecta Type 3 might cause Jay's bones to easily fracture but his desire to educate people about disabilities and his creative spirit are unbreakable. To follow along on Jay's journey or to buy some his beats click the links below.⁠https://www.miniproducer.com⁠⁠https://www.instagram.com/miniproducer⁠⁠https://youtube.com/@miniproducer⁠ ⁠https://www.tiktok.com/@miniproducer⁠To support The Sit Down Stand Out Show please consider leaving a 5 star review here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #jayandpamela #osteogenesisimperfecta
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